Kudya ndi gastritis: mfundo

Mayendedwe amakono a moyo zimatipanga ife nthawi zonse kuti imathandizira gululi. Chifukwa cha kusowa nthawi tili kadzutsa khofi amphamvu, pogulitsira zakudya masangweji pa ntchito, iwalani za chakudya zonse madzulo Musalole gawo lalikulu la zakudya katundu mafuta. Izi zakudya zambiri kwambiri chifukwa cha matenda osiyanasiyana. Gastritis - ndi m`modzi wa iwo. kudya zakudya zopatsa nthanzi kwa gastritis ndi chamankhwala chodalirika chithandizo. Kuonetsetsa gastritis pachimake ndi aakulu. Kawirikawiri, chifukwa cha gastritis pachimake ndi ntchito chakudya ndi tizilombo toyambitsa matenda, gastritis komanso zingasonyeze pamaso pa matenda pachimake kapena matenda kagayidwe kachakudya.

Zakudya kwa gastritis: menyu mu mawonekedwe pachimake cha matenda

Kusala - gawo loyamba la zakudya mu matenda. Malinga ndi malangizo a dokotala amaloledwa kumwa tiyi unsweetened ndi madzi owiritsa. Pambuyo kutha kwa ululu waukulu wodwala akulimbikitsidwa kupereka msuzi otsika-mafuta. Mukhozanso kukonzekera decoction mpunga kapena chabwino-pansi, yololeka kupeleka cracker ku mkate wamba. Mwamsanga pamene ululu adzakhala osaonekera, zakudya wodwala angathe. Atakambilana ndi dokotala, n'zotheka soups kuwala kuwonjezera mazira yophika, phala, zipatso zakudya.

Patapita masiku ochepa mtima adzayamba kumva bwino kwambiri, mukhoza kulowa puree zakudya zamasamba (dzungu, kaloti, sipinachi), nyama yophika, mbatata yosenda, zakumwa pureed zipatso. Pang'onopang'ono kuwonjezera menyu, inu mukhoza kubwerera zakudya mwachizolowezi. Komabe, ngakhale nthawi yaitali kupewa yokazinga, nayenso mafuta ndi zokometsera zakudya, mchere ndi marinades.

Khola zosayenera chakudya, nkhawa zonse, zizolowezi zoipa, zakudya kusalankhula mankhwala - zonse zimene zingachititse kuti gastritis aakulu. Zakudya mu gastritis aakulu zimatengera mtundu wa katulutsidwe muzituluka. The acidity zikhoza kuchepetsedwa kapena kucuruka.

Chakudya mu gastritis ndi mkulu acidity

Kutsitsa acidity muzituluka ndi vuto lalikulu mu mankhwala. Kuti tichite zimenezi, kuonetsetsa pakalibe mitundu itatu zikuchitika:

1. Mawotchi. M'pofunika kukana chakudya ndi roughage (turnips, nyama coarse, mkate ndi radish, muesli) ndi zakudya, yokazinga mu mafuta.

2. Mankhwala. M'pofunika kuchepetsa kudya zakudya kuti chimwemwe katulutsidwe chapamimba: wakuda mkate, soups wolemera, kabichi, mowa, khofi, zipatso.

3. Matenthedwe. Pofuna kupewa mkwiyo wa kholingo, ayenera kuthetsa ntchito chakudya chotentha kwambiri ndipo ozizira.

Zakudya ndi kuchuluka acidity: nyama chochepa; madzi oyera nsomba; nsomba; omelets mapuloteni; mkaka; dzinthu (buckwheat, oatmeal); pureed zipatso ndi ndiwo zamasamba.

Zakudya kwa gastritis ndi acidity otsika

Pakuti normalization m'mimba pofuna kupanga okwanira katulutsidwe chapamimba acid. Kuti tichite zimenezi, tsatirani izi ayamikira:

• mokwanira kutafuna chakudya;

• nthawi ya chakudya - mphindi zosachepera 30;

• yotithandiza katulutsidwe musanadye zofunika kugwiritsa ntchito madzi mchere;

• kudya nyama chochepa;

• negrubovoloknistyh zolimbitsa mowa zipatso ndi ndiwo zamasamba;

Pamene mankhwala a gastritis ayenera kutsata zakudya zonse: ndikofunikira kupereka osachepera 4-6 chakudya yaikulu tsiku wophwanya sayenera upambana maola 2-3. Chakudya chabwino kwa gastritis osati kungakuthandizeni kuchotsa zizindikiro ululu komanso kuteteza aggravation zina.