Chakudya ndi zakumwa, Kuphika Nsonga
Kuphika mumapezeka nsomba multivarka
Onse anamva za ubwino kuphika mu multivarka. Mukhoza ntchito kuphika kwambiri zakudya zokoma ndi wathanzi. Today tikambirana momwe kukonzekera mumapezeka nsomba mu multivarka, ndi kuphika ndi osiyana ndi njira zinazi.
Ngati mukuchita nalo kukhala athanzi ndiponso kukhalabe thanzi la okondedwa anu, ndiye inu ndithu akonze mumapezeka nsomba mu multivarka chifukwa pamene kuphika mwa nsomba ndi onse mavitamini ndi zakudya zimene zingafunike thupi. A kukoma mumapezeka nsomba, anakonza motere zambiri tastier chabe yokazinga kapena anaphika nsomba. Ine ndikufuna kuwonjezera kuti yophika ndi mumapezeka nsomba adzakhala kuyang'ana zabwino kwambiri pa tebulo holide, chifukwa yophika wogawana ndipo ali ndi maonekedwe kulakalaka kwambiri.
Kodi kuphika mumapezeka nsomba mu multivarka
Izi zimafuna 400-500 ga mumapezeka nsomba, 70 ga tchizi, 100 ga kirimu wowawasa, 20 ga mafuta ndi mchere kulawa ndi zokometsera lapamtima.
Burke nsomba momwe mukufuna ndalama, kuwaza ndi mchere ndi zonunkhira mumaikonda kulawa, kusiya nsomba yekha kwa mphindi 20-25. Panthawi imeneyi, timakumana tchizi pa grater coarse. Mphamvu Multivarki mowirikiza kudzoza ndi mafuta. Musanayambe kuika mumapezeka nsomba mu mphaka, muyenera wabwino magawo fillet choviikidwa mu wowawasa kirimu.
Monga mbale mbali mungathe kugwiritsa masamba saladi, mpunga kapena monga masamba iliyonse. Mwa njira, mbale adzakhala abwino ngakhale amene kudya pang'ono, chiwerengero cha zopatsa mphamvu ali kochepa.
nsonga Small kuona wapabanja
chomukondweretsa kuphika mumapezeka nsomba mafuta ndi mafuta ntchito kwambiri kawirikawiri, chifukwa kwambiri za zosakaniza mankhwala mu nsomba kwambiri. Iwo amapanga bwino zofunika ndi kupanga izi nsomba zambiri wolemera mu mavitamini ndi mme- zinthu;
mbale -prigotovlennoe kuti kulawa bwino ngati inu kutenga osati mazira ndi watsopano mumapezeka nsomba;
-Small nsomba bwino kuphika lonse, ndi mumapezeka nsomba zikuluzikulu anawagawa magawo;
-Excellent marinade nsomba izi zikhala yogurt, kirimu wowawasa, kirimu, ndimu, woyera vinyo, cranberries, thyme, rosemary.
Nathenje angapo multivarka
Muyenera zidutswa 4 mumapezeka nsomba, mandimu ndi mchere.
Choncho, kukonza njira mumapezeka nsomba multivarka, mudzaze ndi mandimu ndi kusiya kwa mphindi 30-50, ndi mchere kulawa. Kutsanulira mu mbale Multivarki 4 beakers madzi. Timaika mbale steaming. Ikani mumapezeka nsomba kumeneko, kuika mode "pambalipa pamakhalanso" ndi kusiya kwa mphindi 35-45. Nthawi kuphika zimadalira zidutswa nsomba.
Yesani kuphika mumapezeka nsomba mu multivarka kamodzi, ndithu mukufuna kuphika mobwerezabwereza. maphikidwe izi tidzakhalabe Piggy banki anu onse.
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