Zothandiza breadcrumbs? M'malo ndi momwe kukonzekera pophika izi?

Breadcrumbs kaŵirikaŵiri limagwiritsa ntchito yokonza zakudya yokazinga. Iwo boned cutlet, nsomba, ndiwo zamasamba ndi zina pamaso panu kuziika mu poto. Iwo amakulolani kusunga juiciness katundu adziwitse ndi kuwaletsa kum'mamatira. Koma chigweranso kuti m'kati Hostess amadziwa kuti inatha breadcrumbs. Kodi m'malo pophika ichi, adzaphunzilanso pa nkhani lero.

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Monga dziwani kuti zotsala za mkate stale ntchito yopanga breadcrumbs. Monga ulamuliro, zikuchokera awo lili yisiti madzi, mchere, rye kapena ufa wa tirigu. Ndi fanizo alipidwa breadcrumbs mkate (m'malo mwa pophika ichi, tikambirana za mtsogolo) muli ndalama zambiri mavitamini ndi mchere.

Iwo amatengedwa ngati gwero wabwino wa choline, calcium, magnesium ndi sodium wochuluka. The breadcrumbs pano mokwanira lalikulu ndende ya potaziyamu, phosphorous, chitsulo, nthaka, mkuwa, manganese ndi selenium. Komanso, iwo ali wolemera mu mavitamini B, E, K ndi PP.

Kodi chofunika ndi zoipa kuposa breadcrumbs?

Kodi m'malo mankhwala, mudzaphunzira mtsogolo pang'ono, koma tsopano mukufuna kuthana ndi zotsatira zawo pa thupi la munthu. Chifukwa zikuchokera yake yapadera, pophika kumathandiza kuti chitetezo chokwanira, imathandizira kagayidwe, normalization ya ubongo, bwino kukumbukira ndi tulo.

Ngakhale kuti katundu awa opindulitsa, mankhwala si mkulu mu zopatsa mphamvu. Choncho, ayenera kukhala zochepa kwa anthu amene ali ndi mavuto ndi kukhala onenepa kwambiri. Komanso, ena opanga kwambiri usilikali pofuna kupeza ngati phindu kwambiri anawonjezera kuti zikuchokera kwa breadcrumbs mchere; kutetezera osiyanasiyana kutalikitsa alumali moyo katundu. Koma ena mwa iwo palimodzi ntchito kupanga katundu wa khalidwe osauka, yankhungu chakudya mankhwala. Zonsezi zikhoza kukhala zoipa thanzi la ogula.

Kodi kupanga naomba mkate kunyumba?

Ngati muli ndi nthawi yokwanira, inuyo panokha mungachite pokonzekera pophika izi. umisiri ndi losavuta kotero kuti ndingathe kupirira chilichonse, ngakhale wosadziwa Hostess, amene sakudziwa chomwe akhoza m'malo ndi breadcrumbs.

Choyamba, muyenera kudula mkate. The wedges chifukwa zouma kuchokera kumbali zonse kwa mphindi makumi awiri. Chifukwa chaichi adayala pa kuphika pepala ndipo anaikidwa ng'anjo, usavutike mpaka madigiri 150. Utakhazikika crackers pulverized ndi blender kapena chopukusira.

Komanso mkate naomba akhoza kuphikidwa mu mayikirowevu lapansi. Pakuti crumb ichi kutha mu mbale mosabisa ndi zouma mu ng'anjo kwa mphindi zisanu. Kuti si kuwotchedwa, ndi nthawi analimbikitsa ndi dzanja. Chifukwa, inu muli ndi toasted koma zofewa breading zokwanira kuti mosavuta silimba mu manja ake.

Kodi kusankha ndi kusunga mankhwala?

Amene akufuna kudziwa mmene m'malo mkate nyenyeswa, zidzakhala zosangalatsa pamene inu kugula zosakaniza muyenera kulabadira wazolongedza zikayamba ake. M'pofunikanso kuyang'ana pa tsiku la kupanga katundu. Kumbukirani kuti breading zachilengedwe zikhoza kusungidwa kwa salinso kuposa masiku makumi atatu.

Nyumba anagula mankhwala wokha kutsanulira mu galasi womata kapena chidebe pulasitiki. Apo ayi, amayamba kuyamwa chinyontho ndi mofulumira zichepetse.

Breadcrumbs: kodi m'malo?

Ndipotu, pali njira zina zambiri. Mwachitsanzo, khitchini ali semolina, amene angagwiritsidwe ntchito ngati breading a. Komanso m'pofunika thupi, zilibe kumawononga kukoma kwa mbale kusasanyiwa, ndi mosavuta kugwa kwa ndalama za nsomba, nyama, kapena nyama.

Ofuna kuposa m'malo breadcrumbs kwa meatballs adzakhala zothandiza kudziwa kuti cholinga ichi ndi oyenera chimanga grits. Pa padziko chotsirizidwa, mpukutuwo mbewu olimba, anapanga pang'ono ankhanza, koma yokoma kukoma kwa matanthwe a.

Mu zochitika mwadzidzidzi, pamene dzanja palibe zosakaniza yabwino, mungagwiritse ntchito wamba ufa, chakudya. Izi yosafuna njira kwa nthawi pamene muyenera mwamsanga kukonzekera chakudya. Zolinga amenewa ndi zofunika kupereka mmalo woyera kapena rye ufa wachiwiri kapena wachitatu kalasi.

Ngati nyumba yako alibe mankhwala pamwamba, koma pali crackers, inu tingalandire iwo. Muyenera kuwonjezera makeke mu woyera thumba pulasitiki ndipo tipite ndi pini kugudubuzika. Chidulo komanso kuwasandutsa ufa, mungagwiritse ntchito nyama chopukusira kapena blender.

Osati zoipa kwa breading cutlets kuwapeza mazira ndi tchizi grated. Yophika motere mbale adzakhala zimakongoletsa tebulo holideyo.

Ngati mafani kunyumba moyo mphindi zisanu chakudya, ndiye mu m'kabati khitchini bokosi la oatmeal. Zingathenso kugwiritsidwa ntchito m'malo mwa mwambo mkate breading. Koma musanagwiritse ntchito flakes lalikulu zabwino pogaya mu blender kapena khofi chopukusira.