Kuphika wa kefir mofulumira: maphikidwe angapo ophweka

Aliyense akudziwa kuti kefir - mankhwala othandiza kwambiri thanzi la munthu. Anthu ndidye kuchokera nthawi makedzana mu yofanana osiyana. A mtanda wa yogurt chikwapu mpaka kalekale kuchokera wamba chifukwa amayi ambiri. ndi ubwino wake chiyani? Choyamba, musati akupusitsa ndi yokonza yisiti mtanda, chimene chimafuna kwambiri ndithu nthawi ndi khama. Chachiwiri, kuchokera buttermilk adzaphika mopupuluma akutembenukira zofewa ndi zosangalatsa kukoma. Tiyeni ndipo tidzayesetsa!

Keke ndi kupanikizana kwa tiyi

lophweka, komabe chokoma ndi mbale wachifundo kwa gulu: "Alendo kale, ndipo ine ndikadali sanachite!".

Tiyenera: awiri ndi theka makapu ufa, mazira awiri, kapu imodzi yogurt, kapu theka la shuga, pang'ono soda, kapu ya kupanikizana (aliyense wa amapezeka mu chipinda pa alumali kapena mu firiji - chinthu chachikulu kuti zinamenyanitsa).

Mu abwino mbale lonse kuyala kupanikizana, kuwonjezera koloko, kusonkhezera. Ife kupereka kumbali kwa mphindi zingapo. Kenaka yikani mu kwambiri a yogurt, shuga, ufa ndi mazira. Onse Kusakaniza bwinobwino mpaka yosalala. Tinafalitsa mu kuphika mbale, kudzoza kapena wothira mafuta. Kuphika pa 180 mu uvuni - mphindi 25 (kapena mpaka kale). Chotsani, ozizira. Kuwaza ndi ufa shuga. Kodi kukhala ufa kuwonjezera pang'ono sinamoni, koko, mukhoza kuphonya pamwamba pa mkate ndi kupanikizana ndi kuwaza ndi mtedza, pogaya mu nyenyeswa. Zinthu mogwirizana ndi zokonda zawo ndi makhalidwe ake. Zambiri kuphika cha yogurt chikwapu mpaka wokonzeka! Kodi kuti aperekedwe izi keke tiyi kapena khofi monga mchere ndi.

apulo nthuza

mtundu uwu kusintha pa Charlotte. lophweka ndi chokoma mbale, ngati muli maapulo atsopano, ndipo - amoyo mavitamini, mchere ndi CHIKWANGWANI!

Tiyenera: kapu ya ufa, kapu theka la shuga (ngati maapulo ndi wowawasa, mungathe kuwonjezera kuti kukoma kwanu), kapu theka la yogurt, masamba mafuta, soda. Pakuti kudzazidwa - ochepa maapulo lalikulu.

Kuphika keke mu mawonekedwe a mphete kuti izo zikuwoneka ngati keke. Poyamba, akonze mtanda monga zikondamoyo - kachulukidwe sing'anga, koma kuti akadali inalengeza koma sanagwe zidutswa. Kumenya bwino. Maapulo katungulume, mbewu, mapesi ndi kusema cubes yaing'ono (grater akusisita n'zosathekadi, monga zotsatira ndi nyansi). Kuwonjezera maapulo kukonzedwa mu mtanda ndi kusakaniza bwino. The chifukwa osakaniza homogenous udzathiridwa mu nkhungu. Kuphika mu uvuni pa avareji kutentha kwa theka la ola (kapena mpaka kale). Apa ndi pastry yosavuta pa kefir (chithunzi). Chinsinsi alipo wina Hostess. Kutumikira kwa mchere ndi zakumwa: tiyi, khofi, madzi, vinyo.

nsomba

Kuphika mu uvuni pa yogurt ndi sikutanthauza khama kwambiri, ndipo sinditenga nthawi zambiri mtengo wapatali Komanso akhoza osati kukhala lokoma. Ife akamufunsirire losavuta Chinsinsi nsomba mkate kefir - chakudya, amene angagwiritsidwe ntchito wachiwiri zonse.

Tiyenera: mazira atatu, kapu theka la yogurt, angapo supuni ya mayonesi otsika-mafuta, chikho ufa, uzitsine koloko. Pakuti kudzazidwa ndi - Bank of zamzitini saury, nsomba ndi sprat mu madzi ake, kapu ya yophika kale wofumbutuka mpunga, anyezi awiri.

Kuphika kumayamba: choyamba muyenera uukande pa mayonesi ndi yogurt - monga fritters pa kachulukidwe ake. Zamzitini nsomba ife zosefera ku zakumwa, phala pang'ono ndi foloko mpaka yosalala. Anyezi yokazinga mu masamba mafuta, kuwonjezera nsomba. Ukonso - yophika mpunga. Stuffing Kusakaniza. Malinga ndi kukonda kwanu zophikira nkhungu kufalitsa theka mtanda. Pakuti mtanda - kukonzekera stuffing. Top kachiwiri kutsanulira naomba otsala. Ndipo zonse izi - mu uvuni, preheated.

Nsomba chitumbuwa - kuphika wa kefir mofulumira - ndi kuphika pa kutentha madigiri 180 kwa pafupifupi ola limodzi. Chongani mtanda: machesi wamba matabwa ayenera kutuluka keke youma! Ndipo inu musanafike mu uvuni, mbale adzakhala zabwino kuwaza ndi tchizi grated ndipo tiyeni tiyime kwa kanthawi mu uvuni. Inu mukhoza kutibweretsa ku gome monga zokongoletsa zonse chachiwiri ndi timphukira zitsamba atsopano.

zotsatira

Pali mbale, yophikidwa mu uvuni, pa maziko a yogurt - onse m'nkhani wochepa, inu dzina izo. ntchito yaikulu - liwiro kukonzekera. Koma ngakhale kuphweka dzikoli likuonekera, pastry izi ndi zokoma ndi choyambirira, maphikidwe ake zilipo kwa mwini iliyonse. Sangalalani ndi chakudya zonse!