Thanzi, Matenda ndi zokwaniritsa
Lumbodynia: ndichiyani? Zoyambitsa, zizindikiro ndi mankhwala a ululu kumbuyo
Back ululu - vuto anakumana ndi anthu ambiri, kaya jenda ndi zaka. Soreness mu m'munsi kumbuyo kwambiri impairs khalidwe la moyo ndi kukuchepetsa ufulu kuyenda. Choncho n'chifukwa chiyani lumbodynia, ndichiyani? Kodi zizindikiro ayenera kulabadira?
Lumbodynia - ndichiyani?
Lumbar lumbodynia ndi zinthu zikuluzikulu
Nthawi zambiri chikhalidwe ichi, amagwirizana ndi matenda osiyanasiyana a msana. Makamaka, lumbar osteochondrosis pafupifupi nthawi zonse limodzi ndi ofanana chithunzi matenda. Kupindika msana, spondylarthritis, msana stenosis, matenda limodzi ndi mapindikidwe kapena alibe nyumba ya msana - zonse izi zimabweretsa kuwawa msana m'munsi.
Mwa njira, ndi pachimake kuukira kwa lumbalgia bwino zimayamba ndi zinthu zoopsa, sitiroko, hypothermia, kugwa ndi kuwuka yokoka.
ndi zizindikiro limodzi lumbodynia chiyani?
Pali lumbodynia aakulu. Ndi chiyani icho? fomu iyi limodzi ndi kumatchula ululu kwakukulu ndi m'chiuno. Kusapeza si choncho kwambiri, koma pali zambiri zambiri. Yaitali akhala akuyenda (makamaka nsapato wovuta), katundu, masewera olimbitsa thupi - zonsezi limodzi ndi kutopa mofulumira ndi kulemera mu lumbar msana. Chifukwa cha compensatory ukapezeka kulimbikira minofu kuphipha, amene kwambiri zimasokoneza osiyanasiyana zoyenda - patapita masiku ochepa, wodwalayo kale akulimbana akhoza amatsamira patsogolo.
Njira lumbalgia
zofuna Lumbodynia ndi mankhwala symptomatic. Pamene wodwalayo amafuna pachimake kuukira lopuma. Pakuti analgesics ululu ntchito, ndipo nthawizina novocaine anatseka misewu. Komanso, odwala Kwalamulidwa mankhwala odana ndi yotupa, makamaka, paracetamol ndi ibuprofen.
Mwamsanga pamene kumuukira kuzilala, mukhoza kuyamba kulimbikitsa ndi mankhwala kukonza. Zonse mchitidwe physiotherapy kudzakuthandizani kulimbitsa minofu kumbuyo. Buku mankhwala kutikita ndi reflexology kuthetsa minofu kuphipha ndi kubwerera ufulu kuyenda. Nthawi zina, Mpofunika atavala kulimba, kuchotsa katundu kuchokera kumbuyo.
Similar articles
Trending Now