Malo ouma pa khungu: matenda ndi kapewedwe

Maonekedwe a khungu youma mbali zosiyana za thupi, komanso dongosolo wazikang'a - chodabwitsa pafupipafupi. Youma yamawangamawanga wofiira awonekere khungu mkubwela kwa kuzirala, pa nyengo ndi pa kutentha kwambiri. Koma sikuti kutentha ndi otsika chinyezi ndi zimene zimayambitsa vutoli, koposa zonse - cholakwika chisamaliro thupi. Ngakhale nthawi zina kugwiritsa ntchito moisturizer sikungakupulumutseni maonekedwe mavuto amenewa.
Choncho tiyeni tipeze chimene chimayambitsa youma yamawangamawanga wofiira pa khungu? Kodi zifukwa asayembekezere, ndipo kodi njira zophweka kwambiri kuthandiza kuchotsa iwo? Khungu ndi chitetezo choyamba cha thupi ndi zimene zikuchitika kunja. Koma pamene makhalidwe kunja ndi wamphamvu kwambiri nthawi kuti mwina kwambiri khungu.

Zima youma malo pa khungu uonekere chifukwa mpweya ndi dehumidifying kutentha mosalekeza otsika. kusintha awo yaitali zotsatira kuphimba kapangidwe - kutentha onse otsika ndi mkulu Mwina hule akulimbana. Komano, palibe zimayambitsa zosafuni- sagging kungakhale madzi m'thupi ndi khungu ukalamba. Komanso, zinthu monga sopo nkhanza ndi zodzoladzola, mankhwala, otentha shawa ingakhalenso chimene angaoneke youma wofiira osajambulidwa pa khungu.

Loss chinyezi ngakhale yotentha zingachititse lamination. Chifukwa Impact pafupipafupi zinthu chowawa angakhalepo malo amenewa youma pa khungu, amene amayamba ndi kutupa kwa epidermal wosanjikiza. matenda otchedwa chikanga. Nthawi zambiri, wofiira youma kuyabwa osajambulidwa pa khungu ndipo amachititsa kusapeza kwambiri. Icho ndicho chiri chifukwa uli kutsatira ambiri a dokotala anu. Chifukwa china ndi yamawangamawanga youma wofiira awonekere khungu, kungakhale psoriasis. Iwo limodzi ndi ukuchoka pamwamba wosanjikiza. matenda Izi zimafunika chithandizo msanga kwa dokotala, monga bwino kwambiri ankachitira.

chithandizo

Ngati muli okha youma banga limapezeka pa khungu, mungayesere kuthana ndi vuto ili ndi kunyumba. Koma ngati inu simukuziwona kusintha kulikonse mkati mwa masabata angapo, ndi bwino kupita kwa dermatologist.

hydration

Pakuti njira yachibadwa kagayidwe kachakudya mu thupi, motero kusintha mkhalidwe wonse, muyenera kumwa madzi okwanira. Ndipotu, wofiira yamawangamawanga youma khungu zingaoneke pamene pali osakwanira kuchuluka kwa mu thupi la munthu. Kwa chikhalidwe zachilendo khungu muyenera kumwa za 8 magalasi a madzi tsiku lililonse. Ngati munthu amadwala matenda otsekula m'mimba kapena akusowa maola tsiku maphunziro, kumwa madzi angadwale. Anthu a m'madera motentha ayenera kugwiritsa ntchito ndalama akuluakulu kuposa anthu M'madera a zitunda kotentha. Njira yabwino kusunga kapangidwe wa khungu ndi olandiridwa madzi chaka chonse. Ku zakumwa enaake ndi khofi lalikulu zedi ayenera adzasiyidwa. Wathanzi ndi kudya chakudya chopatsa thanzi - chofunika kukhala chikhalidwe zachilendo khungu. Iyi ndi tisaiwale.

chitetezo

Chitetezo m'dziko limene pali youma wofiira osajambulidwa pa khungu kwa nyengo nkhanza ali kunatanthauzanso. Gwiritsani ntchito sunscreen odzola, moisturizing kirimu wabwino malinga ndi mtundu khungu. Musagwiritse ntchito sopo wamba ndi zambiri zodzoladzola. Mankhwala kapena amamwa scrubs woyenera kuposa scrubs ngakhale odziwika bwino kwambiri zopangidwa zodzikongoletsera.

vitamini E

Vitamini E amadziwika - wina njira yabwino kupewa dryness wa khungu ndi maonekedwe a chikanga. vitamini ili limakhazikitsa kumalimbitsa khungu, kumatha makwinya. Amatengedwa pakamwa ndipo anawonjezera kuti zodzoladzola.

Ndi kuisamalira ziume wofiira osajambulidwa pa khungu msanga aunikire, adzakhala peel, ndipo kuyiwala za izo kwanthawizonse.