Mamazelo mu msuzi poterera

Mamazelo - nsomba ankakonda anthu ambiri. mtundu wa nkhono ndi inafalitsidwa mu nyanja, ndi mamazelo, limene ife anazolowera kudya linachokera chongopeka.

Mamazelo - ndi wapamwamba kwambiri mapuloteni. nkhono zimenezi ndi katundu zosiyanasiyana zothandiza. Iwo ali kwambiri mavitamini ndi mchere, kuphatikizapo zofunika thupi nthaka, ayodini, manganese, komanso zidulo zofunika kwa amino. Kugwiritsa ntchito mankhwala mu chakudya amachepetsa chiopsezo matenda ambiri, kuphatikizapo khansa.

Pali njira zambiri pokonzekera nkhono zimenezi. Koma mamazelo kwambiri zokoma zopezera msuzi poterera.

Pamaso tikukamba za maphikidwe, iwo ayenera kukumbukira kuti mamazelo - mankhwala mwamsanga limawonongekeratu. Choncho mwapadera ayenera linaperekedwa kwa kutsitsimuka ake.

Tiyeni tiyambepo. Choyamba muyenera kuchotsa nyama mthunzi. Pakuti ichi m'pofunika wiritsani nkhono mu madzi kwa miniti imodzi. Pamene zamkati atachotsedwa, n'zotheka kukonzekera motsatira maphikidwe zosiyana. Tikupereka zingapo zimene mungachite ntchito yokonza mankhwala, ndipo adzasankha Chinsinsi abwino kwambiri. Mamazelo msuzi kirimu ndi wokonzeka kukhululuka, ndipo kukoma kwa chakudya ndi zodabwitsa basi.

Mamazelo mu msuzi poterera

Pakuti yokonza muyenera:

magalamu 500 mamazelo, galasi kirimu msuzi nsomba, batala, nthaka wakuda tsabola, duwa, mchere, anyezi.

Kuyeretsa Nkhono ndi muzimutsuka iwo. Anyezi amafunika kuwaza ndi sauté ndi batala. Tsopano kuwonjezera msuzi ndi mamazelo. Mphodza limatenga 5 Mphindi, onjezerani kirimu ndi kusakaniza. A patatha mphindi zingapo mbale ali okonzeka. Mukhoza kutumikira izo, kukongoletsa pamwamba ndi greenery.

Mamazelo msuzi kirimu ndi tchizi

Zosakaniza: mamazelo - makilogalamu 0.5, zofewa tchizi, mafuta - 3 spoons, anyezi, kirimu - theka makapu ufa - theka kapu.

Nkhono ndi rinsed ufulu wa zipolopolo, monga tafotokozazi. Mwachangu anyezi mu mafuta. Add mchere, tsabola, mamazelo ndi kugwira moto mphindi zochepa. Kuchepetsa kirimu ndi madzi mu 1: 1 chiŵerengero, ndi kuwonjezera kwa poto. Tsopano muyenera kutsanulira ufa wochepa kwa thickens misa, kusonkhezera ndi kuphika mphindi zochepa kwambiri. Chotsatira ndi womaliza sitepe - ndi mamazelo owazidwa tchizi grated. Ndiye tumizani mbale mu uvuni ndi kudikira mpaka kutumphuka ndi aumbike. Kutumikira mbale koopsa.

Mamazelo mu poterera msuzi adyo

Kuti akonze mamazelo savory ndi zokoma msuzi adyo ayenera mankhwala amenewa: nkhono mu mthunzi - mapaundi, kirimu - magalamu 250 (20%), mafuta (masamba), adyo - 4 cloves, parsley, tsabola ndi mchere.

Kuthira mafuta pa Frying poto ndi yokazinga adyo finely akanadulidwa, kuwonjezera tsabola kutentha mkulu, kwenikweni masekondi makumi atatu. Tsopano ife kuyala mamazelo chipolopolo, kuyembekezera mpaka iwo kutsegula, kutsanulira madzi otentha ndi kubweretsa kwa chithupsa. Inu tsopano mukhoza kuwonjezera zonona. Timapereka mbale ndi kuika pa mapeto a kuphika yikani amadyera, zimene ziyenera kudula mutizidutswa tating'ono ting'ono. Mamazelo msuzi kirimu ndi adyo wokonzeka. Iwo angathe kutumikira pa masamba letesi.

Mamazelo mu msuzi poterera ndi spaghetti

Izi njira ndi abwino kwa yokonza chakudya atsimikize. Zosakaniza: Achisanu mamazelo, anyezi, kirimu (mafuta) - theka galasi, amadyera, mafuta mpendadzuwa, mchere ndi tsabola, spaghetti.

Mamazelo ndi thawed, yophika ndi anamasulidwa ku zipolopolo. Ndiye mwachangu anyezi kuti kusema woonda theka mphete, ndi adyo mafuta mpendadzuwa. Yikani mussel nyama, mchere, tsabola ndi simmer pa moto wochepa kwa chivindikiro kwa mphindi zisanu. Tsopano kutsanulira mu kirimu, chipwirikiti ndi simmer kwa maminiti pang'ono. Spaghetti chithupsa mu madzi pang'ono mchere ndi kuika mu poto. Mix, molemera kukongoletsa ndi greenery. Angathe kutumikira. Bon chakudya!