Mbale wa maphikidwe kolifulawa ndi nsonga kuphika

Akukhulupirira kuti kolifulawa anabwera ku Ulaya ndi ku chilumba cha Kerete. Iye anadya Aroma wakale. Ku Ulaya, kolifulawa kufalitsa kokha m'zaka XVI. Choyamba, mbewu amayenera kumwedwa pa East, monga kolifulawa sanafune mu nyengo m'deralo, kubala mbewu ndi zina zinali zodula kwambiri, nagwa pa tebulo yekha kwa anthu olemera. Pomalizira pake, m'ma XIX, munda French anakwanitsa kufika mbewu za zomera, ndi kuyambira nthawi kolifulawa, komanso mbale wa maphikidwe kolifulawa kukonzekera zawo yopezeka kwa anthu onse.

Izi ndi zothandiza masamba muli zambiri zofunika kwambiri chimbudzi moyenera CHIKWANGWANI ndi mikroelemetnov zosiyanasiyana. N'zochititsa chidwi kuti pamene kuphika ndi Frying kolifulawa mwangwiro lofotokozabe ake katundu zothandiza. Komanso, pamene kuphika, ena zinthu biologically yogwira ngakhale adamulowetsa. Ngati kolifulawa kudya kawirikawiri, kwambiri yafupika chiopsezo kukhala zilonda zam'mimba ndi gastritis, ndi madzi a kolifulawa angathe kuwononga zonse tizilombo toyambitsa matenda mu mucosa muzituluka.

Mwatsoka, mpaka, osati onse a ku Russia kudziwa za katundu opindulitsa masamba lodabwitsa ili, ndi mbale zikuoneka ambiri maphikidwe kolifulawa kukonzekera awo akadali osadziwika kuti amayi ambiri. Kolifulawa angathe kukonzekera ndi bowa, nyama minced, akhoza kupanga mphodza, zikondamoyo, msuzi, scrambled mazira ndi zina zambiri. Ntchito idyani mutu woyera wa mbewu, ndi ogundizana masamba woyera.

Kwa ena mbale muyenera yophika kolifulawa. otentha kabichi nthawi zimatengera pa mbale. Mwachitsanzo, kwa omelette kolifulawa kuphika Mphindi 10 saladi - Mphindi 20 msuzi-yosenda kolifulawa ayenera wiritsani mu mchere madzi kwa mphindi 30 Nkhani zina mbale yophika kolifulawa si onse.

Tikupereka ndi zokoma ndi wathanzi mbale wa maphikidwe kolifulawa kwa iwo si kovuta ndipo satenga nthawi zambiri. Poyamba angathe kukonzekera msuzi wa kolifulawa. Kuphika inu muyenera zosakaniza zotsatirazi: 2 kolifulawa, mmodzi karoti, mutu umodzi wa anyezi, anasungunuka tchizi, 2 mazira, batala ndi zitsamba atsopano.

Mu mchere madzi kwa mphindi makumi atatu kapena makumi anayi, yophika kolifulawa ndi kaloti. Ndiye masamba ndi kuuluka mu blender kapena kuzitikita mu sefa. Anyezi finely kudula ndi mwachangu mu poto mpaka golide bulauni, kumapeto kwa kuphika kuwonjezera anyezi ndi grated tchizi. osakaniza udzathiridwa kabichi grated ndi kaloti, uzipereka mchere kulawa ndi kuchepetsedwa wokonzeka nyama msuzi. The msuzi ndi kuvala moto wochepa ndi kubweretsa kwa chithupsa. Pamene tebulo lililonse mbale kuwonjezera theka yophika dzira ndi kuwaza amadyera finely akanadulidwa.

Kabichi ndi bowa Chinsinsi mbale yaikulu, anakonza kuchokera zosakaniza: kutenga angapo kochanchiki kolifulawa magalamu 300 bowa, anyezi mmodzi, karoti wina, batala ndi zitsamba atsopano. Kwa mbale yophika kabichi izi Mphindi 15.

Ndiye izo ziyenera disassembled mu florets ndi kusakaniza ndi bowa sauteed ndi anyezi akanadulidwa. Onse zigawo zikuluzikulu zimayikidwa mu kuphika mbale, kutsanulira otsala kabichi msuzi, kuwonjezera pa kaloti grated ndi kuika mu uvuni preheated kwa mphindi 30. Pamaso kabichi ndi bowa kubweretsa tebulo, izo owazidwa amadyera finely akanadulidwa.

Kolifulawa angagwiritsidwe ntchito monga kudzazidwa kwa dumplings. Dumplings ndi kabichi Chinsinsi lili zosakaniza zotsatirazi: 1 mayeso akutengedwa chikho yogurt, dzira limodzi, mchere ndi koloko pa nsonga ya mpeni. Ufa akamavutika, ndi mtanda ouma. Pakuti kudzaza muyenera kuphika magalamu 200 kolifulawa magalamu 500 nyama minced, ndi Turkey bwino, 1 chikho mkaka, mutu umodzi wa anyezi, mchere ndi tsabola kulawa. Kuti akonze kudzazidwa kabichi woyamba yophika mu mkaka, kenako ndi zosakaniza otsala ali pansi blender a. Ngati stuffing ndi kouma, kuwonjezera mkaka pang'ono imene kuphika kabichi. Wokonzeka dumplings anatumikira ndi batala anasungunuka kapena wowawasa kirimu.

Usaope kuyetsa ndi kuphika mbale atsopano a kolifulawa maphikidwe ndi mophweka kuti palibe mikangano pagulu zambiri uka.