Migraine: wowerengeka azitsamba chithandizo

Mutu waching'alang'ala. Zizindikiro ndi mankhwala a matenda chidwi ambiri. Mutu mu nthawi yathu si zachilendo, koma kuchotsa iwo, sindikudziwa zonse. "Fashion matenda" - ichi limatchedwa ndi migraine. Nthawi zambiri matendawa amakhudza anthu amene ntchito yawo ndi mantha.

Migraine amakhala ndi zizindikiro zotsatirazi: aakulu kupweteka mutu theka la kumutu, kudutsa mu malo diso, makutu khosi, nthawi zina throbbing pamodzi ndi kusanza ndi nseru. Nthawi zambiri zinthu akutivutitsa ndi phokoso ndi kuwala. Nthawi zambiri, pakutchulidwa za matenda ndi cholowa. Komanso, oimira mavuto wamkazi ndi "zilonda" zambiri kugonana wamphamvu.

anthu ambiri akudwala matenda, nthawi zambiri amadzifunsa kuti: mmene angakhalire ndi migraine? Kugwiritsa ntchito mankhwala wowerengeka komanso applicable monga mankhwala. Asawononge, ndithudi, anakaona katswiriyu, amene molondola kukhazikitsa kapena kutsimikizira matenda, mankhwala. Nthawi zambiri, pamene panali migraine, mankhwala wowerengeka zingathandize kukhala woyamba. Mankhwala Chipinda Pankhaniyi kungoti irreplaceable. Nthawi zina, akhoza osati kuchepetsa chikhalidwe, komanso kuthetsa ululu osachepera ena nthawi imeneyo odwala ndi zofunika. Osati kanthu chifukwa ife zambiri kuwerenga ndi kumva: "chiyambi cha migraine ndi? Folk azitsamba kudzakuthandizani. " Ndipo ndithudi, ndi choncho.

Ndithudi, kale, anthu sunamve za mankhwala ndipo amadwala matenda ngakhale ndiye. Anapulumutsidwa iwo makamaka zitsamba kapena njira zina pa dzanja, ubwino umene ife kudziwa koma sikuti nthawi zonse mungachitepo kwa iwo. Choncho, pang'ono za mankhwala a zitsamba.

Migraine: wowerengeka azitsamba.

Kuchepetsa ululu pa mutu chingatithandize kabichi tsamba, tsamba Lilac kapena mandimu magawo. masamba Kabichi (kale pang'ono ankangodzigwera kulola madzi) chagwiritsidwa kutsogolo kwa mutu ndi atakulungidwa mu mpango kapena mpango. Amenewa "compress" kungakhale yaitali ndithu, ndikofunika kuti boma la mpumulo ndi chete pansiyi m'nyumba. Angagwirizanitse masamba atsopano kabichi akhoza kukhala kufanana ndi owawa. Mofananamo, mukhoza kugwiritsa ntchito chinsalu cha Lilac. Posonyeza mandimu wedges chagwiritsidwa mbali zosatha mutu mbali zonse komanso atakulungidwa mu mpango kapena mpango. Zotsatira ukapezeka chifukwa chakuti moto kutengeka m'madera pali ndimu, pamlingo winawake "akuchedwa ululu."

Imathandiza kuti nditenge ndi infusions azitsamba. Mwachitsanzo, zothandiza kulowetsedwa nthambi blackcurrant. N'zotheka kukonzekera motere: 1 supuni akanadulidwa nthambi kutsanulira kapu ya madzi otentha ndi kukankhira maola osachepera 4, ndiye osasankhidwa kulowetsedwa kumwa katatu konse pa tsiku kwa supuni 2. Kwambiri zothandiza ndi zabwino madzi amathandiza currant, amene ayenera kutenga zosachepera katatu pa tsiku kwa 200 ml. Ndi bwino kuvomereza ndi madzi mbatata mu mutu tsiku 150-200 ml. Bad amathandiza kulowetsedwa oregano 1 supuni udzu wouma ladzala ndi madzi owira (500 ml) anali kuikidwa kwa mphindi 30 (a capacitance anakulunga ofunda). Tengani 1 / 2-1 galasi kawiri kapena katatu pa tsiku.

Mfundo imeneyi angathe kukonzekera ndi kulowetsedwa la ndimu mankhwala: magalamu 15 a madzi owiritsa ndi kunena nthawi yomweyo. nthawi zambiri anatengedwa osachepera kasanu patsiku, 1-2 supuni. Kuwonjezera timadziti ndi broths akhoza kuyesa inhalation a viniga apulo cider ndi madzi mulingo ofanana. Yankho chifukwa unatsanuliridwa m'beseni, kuvala moto ndi pokoka mpweya awiriawiri kugwira nthawi osachepera 70-80.

Kumatanthauza la migraine imatengedwa ndi tiyi kapena khofi: khofi amphamvu ndi tiyi kumathandizanso ndi mutu. Kwambiri amphamvu wakuda kupulumutsa (akhoza kukhala obiriwira) tiyi, amene zidzawonjezedwa timbewu. Ndipo, ndithudi, adzakhala njira singasiyanitsidwe valerian. Bath kapena akupanga ku zomera kwenikweni kubweretsa mpumulo kuyembekezera. Ndimo ngati agwirizane maganizo "migraine" - "mankhwala wowerengeka". Komabe, ulendo kwa dokotala komabe si kuwawa. Ngati muli ndi migraine, chithandizo cha mankhwala wowerengeka si superfluous kuti azigwirizana malangizo a akatswiri. Khalani wathanzi!