Nsombazi. Chinsinsi saladi. Maphikidwe mbale

Nsombazi - dzina wamba mitundu za 26 nsomba, Nsombazi banja. Izi zikuphatikizapo: wa ku Siberia, Nyanja Black Japan, ndi American Atlantic, Russian, Chinese, Siberia, Nsombazi, ndi zina zotero. Banja zikuphatikizapo ena mwa maina wamba, monga Nsombazi, kaluga ndi beluga. Nsombazi makamaka cartilaginous nsomba, iwo alibe msana pang'ono yokutidwa ndi mbale Bony otchedwa scutes. Mu kuphika, iwo ali a mtengo wapatali chifukwa cha ng'ombe, koma nyama ya nsomba ndi chokoma. Mukhoza mwachangu, chithupsa, kuphika kapena utsi, chifukwa inu mukhoza kugwiritsa ntchito Nsombazi iliyonse. Chinsinsi stroganina (mu Russia anati "struganiny") wakhala kuyambira nthawi zakale. Si monga losavuta zingaoneke koyamba. Chimodzi mwa zinthu zazikulu yokonza zosiyanasiyana nsomba apamwamba: pambuyo nsomba, iye ayenera kukumana yomweyo kwambiri mazira, defrosted, ndiye sangathe atapanga kachiwiri.

Chinsinsi 1

Ngati inu kutenga okonzeka zopangidwa fillets kwa mphindi 10 ndiye inu mukhoza kuphika nsomba otchedwa Nsombazi. Nsombazi Chinsinsi ndi capers, azitona ndi msuzi wa tomato ndi loyenereradi yokonza zakudya. Pakuti 4 servings muyenera:

• 500g fillet Nsombazi kudula m'magulu awiri;
• 1 tiyi supuni ya wosweka adyo;
• ½ chikho akanadulidwa anyezi;
• 1 tiyi supuni akanadulidwa rosemary atsopano;
• ¼ chikho maolivi brine ndi wopanda mbewu;
• 3 tiyi spoons capers;
• chikho ¼ youma woyera vinyo;
• Kapena ½ kuti ¾ chikho cha mwatsopano phwetekere msuzi;
• 1 supuni ya mafuta.

Preheat poto pa moto sing'anga (pamene poto otentha mafuta ndi ozizira, mankhwala si n'kudziphatika Frying) mafuta adaonjezeredwa. Pamene heats, kufalitsa Nsombazi fillet pa Frying poto. Yokazinga ndi ode mbali bulauni (2 Mphindi), ndiyeno anati uta. Muziganiza mpaka wayamba bwino. Yikani adyo ndi rosemary. Mwachangu mphindi 2 mpaka adyo ndi zofiirira. Phinduza fillets. Azitona adawonjeza wosanganiza, kuika capers, komanso kulimbikitsidwa ndipo mwachangu 2 Mphindi, ndiye anatsanulira vinyo woyera. Zomwe kutentha ndi kusiya kwa mphindi zochepa kuchepetsa madzi. Kuchepetsa kutentha kwa sing'anga ndi kuwonjezera msuzi wa tomato. osakaniza akawinduka kuphatikiza popanga onse ndi kusiya kwa mphindi zochepa. Pepala kwa fillet mbali zonse chidafundidwa ndi msuzi. nsomba ndi wokonzeka, ngati chimatsutsana kuthamanga. Mwatsopano pansi tsabola akhoza kuwonjezeredwa nthawi kuphika, koma mbale Sikuti kuwonjezera mchere, ngati pali zambiri mchere mu azitona ndi capers. Kutumikira ndi mpunga, pasta kapena couscous. Kuti zokongoletsa kuwonjezera sprig wa rosemary atsopano.

Chinsinsi 2

zabwino kwambiri saladi kapena appetizers kusuta Nsombazi. Chinsinsi saladi kusuta Nsombazi ndi Beet zophikidwa ndi kuvala choyambirira amafuna pokonza theka la ora. Pakuti servings 6 saladi akonze mankhwala:

• 2 makilogalamu Beet atsopano, ndasambitsa (odulidwa zimayambira ndi muzu gawo woonda);
• 2 supuni mafuta a maolivi Kukuwotcha Beets;
• 3 supuni supuni minced shallots;
• 3 supuni vinyo wofiira vinyo wosasa;
• 6 supuni ya mowa wamphamvu;
• 3 supuni ya mafuta a maolivi refueling;
• 2 supuni uchi;
• ½ supuni mchere supuni;
• Supuni ¼ supuni wakuda tsabola;
• 2 supuni akanadulidwa katsabola atsopano;
• 500 ga kusuta Nsombazi skinless, kuphika Nsombazi kusanduka chimene kudula zidutswa kuluma-kakulidwe;
• 1 apulo Agogo aakazi Smith, kuchotsa pakati ndi kudula mu n'kupanga.

Preheat uvuni kuti 200C. Beets mu mbale wothira mafuta, kufalitsa mu kuphika mbale, kuika mu uvuni, kuphika mpaka wachifundo, pafupi ora. Kuchotsedwa, utakhazikika, kuchapidwa ndi kusema magawo pang'ono chachikulu kuposa 5 mm. Mu mbale, kusakaniza anyezi, vinyo wofiira vinyo wosasa, vodika, mafuta, ndi uchi, mchere, tsabola wakuda ndi katsabola atsopano. Kufalitsa kudzazidwa mu zidutswa Nsombazi kusuta, apulo, Beet mwamsanga losanganikirana. Ankatumikira mbale wobiriwira.

Chinsinsi 3

The msuzi ndi cilantro likukhalira Nsombazi zokoma. Chinsinsi anaphika Nsombazi ndi msuzi choyambirira amafuna pickling wake waukuluwo. zosakaniza:

Nsomba:

• 1 makilogalamu fillet Nsombazi;
• Supuni mchere 1 supuni;
• 1 supuni ya mafuta;
• 2 supuni zokometsera mchere mapira.

Pakuti msuzi:

• 1stakan kokonati mkaka;
• 1 laimu (madzi);
• 1 supuni ya masamba akanadulidwa mapira.

Nsombazi fillet mbali kuzitikita ndi mchere, anaika mu mbale ndi kutsanulira madzi (nsomba chidafundidwa), kumanzere kwa mphindi 10, ndiyeno rinsed ndi madzi oyera, mafuta kuzitikita ndi zokometsera flavoring mapira. Ikani mu firiji kwa maola 2 Marinating nsomba mwachangu kukazinga kwa mphindi 5 mbali zonse. Anaikidwa kuphika mbale ndi kuika mu uvuni preheated kwa mphindi 200C pa 15. Panthawi imeneyi, msuzi zakonzedwa mwa kusakaniza onse zosakaniza. Pamene nsomba ndi wokonzeka, izo udzathiridwa pa msuzi ndi kutumikira. Nsombazi Izi Chinsinsi angagwiritsidwe ntchito chakudya phwando.