Oat muzu: katundu ndi kulima

Amuna a mizu akale oat, kapena monga iwo ukutchedwa, wofiirira salsify, ankadziwika bwino kuposa masiku ano. Iwo ankadziwa kwambiri za kukoma kwake komanso kwa mankhwala nyamayi.

Lero akulimidwa m'mayiko Mediterranean, USA, Russia ndi Europe. Odyerako amapatsidwa ngati chakudya chokoma, ndipo homeopaths ndi Akatswiri a zakudya amati zochizira ndi kupewa matenda ambiri.

Kufotokozera za zomera

Ichi ndi biennial chomera mu chaka choyamba kothandiza ndi edible mizu, ndipo chachiwiri - maluwa ndi zomera mbewu. Oat muzu bwino analekerera ozizira ndi germinates pa kutentha madigiri 3. zomera tsinde yosalala kapena pang'ono waubweya, akula masentimita 60 kutalika. masamba wavy, mzere, wokongola buluu wobiriwira hue.

Oat muzu (imeneyi ikusonyeza chithunzi) maluwa osakwatira madengu ndi pamakhala lalikulu wofiirira, nthawi zina buluu hue. Kuona kukongola yokongola chomera mu ulemerero wawo wonse, muyenera penyani iye m'mawa, kuyambira yekha mu nthawi ya tsiku maluwa lotseguka.

Mizu akula masentimita 40, ali wowalirako, ndi gawo pansi zace anapanga mizu yaing'ono woonda, imene nalo dzina lake salsify.

Wamaluwa kusamalira thanzi lawo, oat muzu ziri zodziwika bwino, koma zakunja mitundu yake wosakanizidwa. Kusankha mitundu iye sanali kulabadira zokwanira. Mu zakutchire izo zikukula mu Siberia, kumwera kwa Ukraine ndi Crimea. Self-mungu wochokera wosakanizidwa mitundu ndi zomera kwambiri uchi.

mipweya

Salsifi Salsify wa mtundu wa banja Asteraceae. Mu dziko muli pafupifupi 150 mitundu ya mizu oat, koma zolinga chakudya ndi mankhwala ntchito mitundu 40 yokha. Monga mbali ya masamba ndi mizu ya zomera ndi awa:

• nitrogenous zinthu;
• Mavitamini PP, B2, B3, B1, B6, B9, E;
• mchere: phosphorous, potaziyamu, selenium, manganese, nthaka, calcium, sodium, chitsulo;
• CHIKWANGWANI - kuti 3.3 ga;
• mapuloteni - mpaka 3.4 ga;
• chakudya - 15,4 ga;
• Inulin - 8 ga;
• Madzi - 77%;
• shuga - 15%.

mankhwala akulimbikitsidwa anthu ndi mavuto a kunenepa, monga calorie ake ndi 82 kcal, komanso matenda ashuga, chifukwa cha glycemic index ake otsika 30, ndi kukhalapo kwa inulin.

Mmene thupi

Mwatsoka, wamaluwa zoweta mukudziwa pang'ono zimene muzu oat.

Mankhwala katundu wa zomera ndi kukoma kwake sitingalephere kukambapo. Salsify ntchito monga:

• odana ndi yotupa wothandizila;
• antiseptic;
• immunomodulatory;
• chilonda machiritso wothandizila;
• zimandilimbikitsa;
• ndi diuretic;
• cholagogue.

Komanso makhalidwe amenewa, amatha kusintha kugunda kwa mtima ziziyenda zoipazi, normalizing kagayidwe ndi yambitsa dongosolo m'mimba. Komanso mtengo wake ntchito yaitali ndi kusintha kwa magazi, chiwindi, impso, kapamba ndi kapepala mkodzo.

Oat muzu tikulimbikitsidwa kuti odwala matenda ashuga kuthetsa zizindikiro za matenda a shuga ndi anthu mavuto kapepala kakuti m'mimba. Iwo amachotsa kutupa, kumachepetsa kutupa ndi mavuto opatsirana mu chiwindi ndi mapapo, midadada chitukuko ndi kufala kwa khansara, ndi othandiza matenda anam'peza khungu.

Oat muzu zokonda

Kuwonjezera ya zakudya, mbewu ali kukoma kwambiri. Iwo akhoza kudyedwa yaiwisi, akusisita mu saladi. Iye ali ndi wosakhwima ndi pang'ono wokoma kukoma zikulumikizana bwino ndi nyemba, mkaka, cheese, kirimu wowawasa, mphodza ndi radish, tsabola, mpunga ndi sipinachi.

Iwo akhoza anaphika, ntchito monga kudzazidwa kwa mapayi, kudyedwa yaiwisi monga karoti, kuwonjezera sauces, purees masamba ndi soups. The yophika ndi anaphika muzu oyisitara amapeza kukoma chomwe mChipangano - "oyisitara chomera".

M'mayiko ambiri, zouma ndi milled oat muzu ntchito m'malo khofi kapena zonunkhira. Masamba a zomera komanso ndi edible, koma pamaso ntchito ayenera kulimbana ndi lalabala. Ena mitundu ndi kuwawa salsify, koma ngati yophika mu mchere madzi, ndiye azipita.

kulima

Kudzala ndi kukula m'munda uwu zothandiza muzu masamba, chidwi chapadera adzafuna. Ndi wodzichepetsa ndithu, koma ngati dothi osauka m'deralo, ndi bwino manyowa ammonium nitrate ndi mchere potaziyamu.

Kuti amphamvu oat muzu, kukula kwa mbewu ayenera kuchitira oyambirira, pamene nthaka alibe ngakhale kutenthetsa. Kuti zimenezi zitheke, mbeu yoyenera chaka chapitacho. Ngati mbewu anali lalitali, iwo sangapereke mbewu, chifukwa iwo yaing'ono alumali moyo.

Kuti mupeze yunifolomu kufesa mbewu bwino kusakaniza ndi peat ndi kuponyera zambiri kuti akuya masentimita 2, ndi kanjira ayenera kukhala osachepera 20cm. Liti mapulaniwo 2-3 tsamba, zomera ayenera thinned kunja, kusiya mtunda wa masentimita 10-12 pakati pawo.

Seeding angathe kuchitidwa komanso pakati pa dzinja, pamene yozizira salsify wamphamvu, mwangwiro perezimuet ndi kupereka amphamvu ndi chokoma muzu masika.

wa oat mizu kupita

Zothandiza, monga wodzichepetsa ndi oat mizu. Kukula ndi posamalira munda ndi 2-3 nyengo kuvala ndi feteleza mchere pa mlingo wa 30 ga pa 1 m2. Iwo ayenera kuonetsetsa kuti analibe wa asafe ndi phosphorous ndi potaziyamu, pamene mbewu adzakhala lalikulu.

zomera amakonda madzi, kotero kuthirira ayenera kuchitidwa kawiri sabata pa mlingo wa 5-7 L pa 1 m2. Ngati youma yotentha, nthawi ya mapangidwe ndi kukula kwa mizu madzi zochuluka zofunika, mwinamwake adzakhala mwakhama ndi inedible. Good thandizo pamene nyengo youma kuphimbira.

Komanso, musaiwale kulimira namsongole monga iwo kutuluka.