Plantain. ntchito si.

Za mankhwala a psyllium ife tonse tikudziwa ana. Kangati kuswa bondo wake kapena chigongono chikopa, ife anang'amba plantain tsamba kuthawa panayikidwa pabalapo anathamanga zambiri zokhudza zochitika ana mwamsanga a.

Iwo likukhalira kuti za Tommy kuti plantain angathe kuchizidwa, anadziwa kale isanayambike AD. Azambiriyakale, zakale pharmacologists molondola anakhazikitsa kuti zitsamba zothandiza anthu akale ntchito kuchiritsa mabala, chithandizo cha matenda matumbo, kulimbitsa thupi.

Kodi zofunika plantain? ntchito zake zochokera zochita za zakudya zambiri: mavitamini C, K, oyaka, carotene, m'gulu kapangidwe kake. Magic therere ntchito miyambo ndi zina mankhwala, mafuta odzola Kuchiritsa kwamtundu. Iwo normalizes kagayidwe, amadzaza thupi yofunika kwambiri kufufuza zinthu ndi mavitamini.

Plantain nalo dzina lake pa mfundo yakuti nthawi zambiri amapezeka m'misewu ndi njinga. 250 mitundu ya zomera ndi wamba m'minda, zambiri wopanda, clearings nkhalango padziko lonse. Ake onse amatchedwa mosiyana: semizhilnik, porannik, poputnik.

Zomera ndi therere osatha ndi wamaliseche patsinde pa tsinde ndi masamba ofanana Lancet lapansi. Mtundu plantain - ndi kukwera amene amapezeka pakati chilimwe.

Zolinga mankhwala kapena zodzikongoletsera kukolola masamba a udzu wokamba wotchedwa plantain. Ntchito amapezeka ndi mbewu zouma, amene nawobe katundu achire wa zaka zoposa 3.

Plantain madzi ndi mbali ya mankhwala ambiri amene ali ndi kanthu expectorant. Ndi chigawo bronholitin bromhexine, Pertussin, mankhwala ena ambiri.

Masamba poputnika wolemera mu zinthu mucous asasanyika kotero decoctions zochepetsera muzituluka ndi matumbo kutupa. Ochiritsa kupereka semizhilnikom azichitira gastritis. Oyenera zikuchokera poputnika, cudweed, hypericum, centaury, knotweed, anatengedwa 4 mbali, ndi timbewu tonunkhira, yarrow, okoma, anatengedwa pa 1 gawo. Wofululidwa ndi otentha osakaniza madzi ayenera brew mu mdima maola 10. Daily kumwa theka kapu pambuyo chakudya msanga Chingakuthandizeni lichotse ululu.

Chilonda kumathandizanso plantain. Ntchito therere pamodzi ndi motsatizana celandine ndi liziwawa St. John kwambiri kufulumizitsa kuchira. Ngati inu kumwa madzi atsopano kapena zam'chitini ndi amsupuni tsiku, mukhoza muchisiye matenda a m'matumbo, dyspepsia. Kulowetsedwa masamba kuchiza kusabala, matenda, chifuwa chachikulu. The wosweka mwatsopano masamba mu nsima wabwino kuchiza zilonda, zilonda zamoto, abrasions.

Cosmetologists komanso kutikonda kwambiri plantain. The ntchito za mbewu mu masks, lotions kapena creams adzakhala kupanga khungu lanu chowala, woyera ndi wokongola. The kulowetsedwa masamba zouma kundipatsa mkaka, mwangwiro amatsitsimula ndi chakudya khungu youma, ndi kuyeretsedwa kukalamba khungu labwino kapena kulowetsedwa zakonzedwa pa madzi. Anthu angathe kugwiritsa ntchito compresses wa plantain pambuyo bulashi - njira yabwino ibavitsya mkwiyo.

Kodi ndi zinthu ziti zina zodziwika plantain? ntchito zake kuphika - uthenga kwa ambiri. Komabe mbale anakonza kuchokera zomera kwa nthawi yaitali. Phindu zakudya izi safuna kunena, molondola yophika, udzu akuzisunga machiritso ake onse katundu.

Alendo akhoza kumachita zachilendo tiyi tsamba semizhilnika, oregano ndi timbewu. Unathandizira maola angapo decoction akhoza kuwonjezeredwa chakumwa zonse, koma inu mungakhoze basi kumwa ndi ayezi. Ngakhale zambiri zokometsera saladi adzakhala plantain, nettle, udzu winawake, colza, Kinoya ndi anyezi wobiriwira. Tingotenga kwa saladi imeneyi kungakhale kokha masamba wamng'ono. The msuzi kapena msuzi, nawonso kuwonjezera psyllium. Iwo adzapereka mbale yofewa kukoma atsopano.

Kusonkhanitsa poputnik, tiyenera kukumbukira kuti udzu kukula pamodzi misewu, zimatenga zinthu zonse zoipa ndi ntchito Sikuti.