Popular teas kwa kuwonda mankhwala

Masiku ano, pali chiwerengero chachikulu cha mitundu yonse ya mankhwala, kutenga kuti akhoza kukwaniritsa kuwonda zotsatira, koma akazi ambiri (ngakhale amuna nazonso) akadali amakonda mankhwala achilengedwe, osati mankhwala apanga. Chotero chotchuka kwambiri mankhwala teas kwa kuwonda, omwe si njira yabwino Ya ndiyotani pakuchotsa kulemera muyeso, komanso ndi unyinji wa katundu zothandiza. Iwo ali olemera mu mavitamini, kufufuza zinthu ndi zinthu zina zothandiza, amene ali zofunika munthu wina ndi kuonda makamaka.

Kutenga teas mankhwala kwa kuwonda zochokera zitsamba ndi mankhwala, ayenera kutsatira mfundo za moyenera ndi comprehensiveness. Ndipotu chimodzi chokha decoction wa kuwonda ndi vuto, m'pofunika kusunga otsika-kalori chakudya. Ndipo teas mankhwala okha kuthandiza kuthetsa ntchito zina Mwachitsanzo, kuchepetsa kudya anu, yotithandiza njira kagayidwe kachakudya wa rekodi ndipo amathandiza ndi microelements chikusowa mavitamini.

Anatinso mchitidwe wogwiritsa ntchito kuwonda teas kwa kuwonda zochokera zitsamba zotsatirazi:

• fulakesi mbewu, Angelica mankhwala, marshmallow muzu wa wamba, ndi ndere Spirulina, chikhodzodzo wrack - angathe kuchepetsa njala ndiponso kumva njala;
• katsabola, fennel, parsley, tsabola - matenda ntchito ya dongosolo lonse m'mimba;
• nettle, mkulu maluwa, udzu mayi ndi akulera ana opeza, masamba birch, turmeric, ginger, rosemary - ndi matenda njira kagayidwe kachakudya mu thupi;
• barberry, thoroughwax, wamba toadflax, horsetail, tansy, mfundo-udzu, dandelion, chimanga silika, wosatha, bloodroot tsekwe, lingonberry masamba, kubala makutu, burdock - ali choleretic ndi diuretic zotsatira ;
• Tsabola wamba, chamomile, mbewu caraway mbewu, buckthorn makungwa, fennel odorous, rhineberry, yarrow - ndi wofatsa zotsatira mankhwala ofewetsa tuvi tolimba, cholinga kuchotsa thupi la poizoni;
• nettle masamba, rasipiberi, cranberries, currants wakuda, rosehips, rowan - olemera ndi mavitamini;
• Yerusalemu atitchoku, galega officinalis, lespedeza, masamba nettle ndi chipatso cha zakuda, ndimu mankhwala, strawberries, ginseng, tsamba nyemba, masamba ndi mphukira wa blueberries - zimathandiza kuchepetsa shuga;
• hawthorn, calendula, chamomile, motherwort, Valerian, Melissa - ndi kutchulidwa zotsatira sedative.

Anthu amene ali wonenepa ndi mavuto ndi chimbudzi, ndi bwino kuti ntchito ananyamuka m'chiuno msuzi zakudya, zomwe zikulumikizana bwino ndi ginger wodula bwino tiyi. ntchito mogwirizana amachita pa chamoyo monga mankhwala, kuchotsa izo kuchokera poizoni, poizoni, ndi kusadziletsa madzimadzi kudzikundikira mu intestine wa ndowe. Kulandira msuzi kumathandiza kuti normalization wa kagayidwe ndi kutsegula kwa ulimi wa michere m'mimba. Owonjezera kulemera ndi ntchito zonse za msuzi Chiuno amatuluka pang'onopang'ono, koma anadana pogwiritsa sabwereranso. Contraindications ntchito msuzi ndi shuga. Komanso, rosehips angachititse thupi lawo siligwirizana.

Pafupifupi teas zonse kuwonda asasanyika mogwirizana ndi chitsanzo: 1 lalikulu supuni zosonkhanitsira kapena udzu ayenera kudzazidwa ndi 200 ml (chikho) ndi madzi otentha ndi kubweretsa wokonzeka mu madzi osamba, yokutidwa za 15-20 Mphindi. Msuzi kuti kuziziritsa, fyuluta, zopangira kupitiriza ndi kuchepetsedwa pambuyo galasi madzi akadali ozizira yophika. Tengani chifukwa mankhwala 2-3 pa tsiku, theka la ola pamaso chakudya zazikulu chikho kachitatu.

Pamene wina uliwonse mankhwala mankhwala, teas mankhwala kwa kuwonda ndi contraindications ntchito, kotero pamaso ntchito, muyenera mwawerenga mosamala malangizo (nkhani iliyonse thanzi ndipo ngakhale dokotala).