Shank Ng'ombe Maphikidwe

Yesetsani kukonzekera pophika ichi monga ng'ombe shank. Maphikidwe analandira pachiyambi, yosavuta ndi kudya. Shank nyama ndi wabwino, wachifundo ndi chokoma. Choncho, zakudya zosakaniza akhoza kudyedwa tsiku.

Braised atavalanso zoteteza ng'ombe pa fupa

mbale Izi yophikidwa mu uvuni. Taganizirani Chinsinsi servings awiri. Muyenera zosakaniza awa:

1. Ng'ombe shank fupa - 2 ma PC.

2. shallots - 1 pc.

3. White anyezi - 1 pc.

4. Garlic - 1 clove.

5. Large kaloti - 1 pc.

6. udzu winawake - 1 phesi.

7. Red vinyo - 1 tbsp.

8. Ng'ombe msuzi - 4 supuni.

9. Red tomato - 0,5 makilogalamu.

10. Mwatsopano rosemary - 1 sprig.

11. Zouma Basil - 1 tsp ..

12. oregano - 1 tsp ..

13. Salt - kulawa.

14. Mkaka - 2 tbsp.

15. Olive mafuta.

Kuti akonze mbale muyenera pang'ono nyama anapambulwa pa mafupa. Kuti mawonekedwe chonse, ndi ulusi kugwirizana. Nyama mchere ndi modzala mafuta ndi mafuta. Shank mwachangu kumbali zonse.

Kaloti ndi anyezi mitundu iwiri ya odulidwa umasinthasintha. Yikani masamba ndi sauté kwa Shank. Pamene anyezi ndi yofewa, onjezerani vinyo msuzi (akhoza m'malo ndi madzi). Zakumwa muyenera chotha kubisa mbali yaikulu ya nyama.

Tomato opaka mu sefa, phwetekere madzi uzipereka mu thanki, kumene shank ali. Phimbani ndi simmer kwa mphindi 30 pa moto wochepa. Kenaka yikani zonunkhira zonse ndi zitsamba omwe Chinsinsi. Simmer mpaka nyama yophika. Ziyenera kukhala ofewa ndiponso odekha.

Childs, ng'ombe shank akukonzekera maola awiri. Ngati madzi ukuphwera mofulumira, muyenera kuthira vinyo, madzi kapena msuzi. Mwina aziwapatsa polenta (phala anapanga grits chimanga), kapena yophika mbatata.

Braised shank boneless

Chinsinsi ichi ndi kosavuta m'mbuyomu, koma izo zitenga nthawi yochuluka kwambiri. Kuti akonze chakudya, tengani awiri ng'ombe shank, iwo ku mafupa, nadzatsuka bwino ndi malo pa chopukutira pepala.

Mwachangu nyama pa moto mkulu mpaka golide bulauni. Ikani poto. Tsopano kuwaza anyezi wobiriwira, koma osati laling'ono. M'litali Mzere ayenera kukhala osachepera 3 cm. Kaloti kusema magawo. Kuwaza ndi ginger, garlic ndi nyenyezi tsabola. Tengani onse zosakaniza ndi kukonda kwanu. Iwo adzapereka amakambirana mbale ndi kukoma zachilendo.

masamba onse okonzeka mu poto, ikani nyama. Kuwonjezera 1 tbsp. vinyo wofiira, 1 lomweli. L. viniga ndi ng'ombe msuzi (pafupifupi 3 St). M'pofunika kuti madzi chimakwirira nyama ndi masamba.

Tsopano zonse ndi mchere, pachikuto ndi simmer pa moto wochepa kwa maola pafupifupi awiri. Komabe, izi pokhapokha ngati nyama ndi achinyamata. Nthawi zina patenga nthawi. Pamene nyama mosavuta anamulasa ndi mmano, ndi wokonzeka.

Pang'onopang'ono, madzi yafupika. Ng'ombe Shank popanda fupa amakhala lililonse limatisokoneza, wachifundo ndi yowutsa mudyo. Pamene nyama ndi yophika, kuchotsa izo, ozizira komanso mochititsa kaso kusema mabwalo kapena semicircles.

Shank, yophikidwa mu uvuni

Angalekanitse nyama fupa. Sambani ndi kupukuta izo. Mchere, tsabola modzala mafuta shank ndi mafuta. Ikani mbale, tiyeni promarinuetsya. Patatha mphindi 20 kuwonjezera 3 tbsp. L. msuzi soya ndi 2 tbsp. L. uchi. Tiyeni shank pa Marina.

Nthawiyi, kusema chunks lalikulu kaloti, zobiriwira anyezi, adyo. Inu mukhoza kuwonjezera tsabola. Ndiye tengani pepala kuphika, kugona pa zojambulazo wake. Ikani kumbuyo nyama ndi kutsanulira masamba amene munapanga pasadakhale. Phimbani zosakaniza ndi zojambulazo. Ikani mu ng'anjo pa madigiri 250. Kuphika kwa maola 1.5.

Musaiwale nthawi kukayendera nyama. Theka la ora kenako, kutsegula zojambulazo pamwamba pa nyama browned. Pamene adzatenga mphindi 30, kutembenuzira shank mbali inayo.

Nyama okwana anaphika za 3 maola. Abwino ndi mbatata yosenda.

kuphika Nsonga

Posankha nyama zonse kulabadira odulidwa. Ngati mtundu ndi woderapo kapena imvi, shank zabwino kapena akale nyama. Nyama akhale ofiira owala mtundu popanda mawanga aliwonse. Ngati mukufuna ng'ombe shank anali yowutsa mudyo kwambiri ndi yofewa ayenera ofooka pa moto wochepa. Ngakhale nyama ozizira zokoma.

Kupereka mtundu wapadera ndi kukoma, shank muyenera zilowerere anyezi mu nthenga ndi saline, amene anawonjezera zosiyanasiyana zitsamba ndi zonunkhira.

Musanayambe kuphika nyama mu uvuni, mwachangu mu poto. Ndiye likukhalira shank osati chonunkhira, ofewa ndiponso odekha, komanso kwambiri yowutsa mudyo. Zosakaniza monga adyo, ginger wodula bwino lomwe ndi chilli, kupanikizika m'maganizo ndi savory.

ulaliki

Ndi zokongoletsa mbale ayenera kukhala kulenga, kusonyeza m'maganizo ndi kuyesera. Tengani chilled ng'ombe shank, dulani diagonally mphete ndi mbale zozungulira anagona.

Pa mbale, pamalo letesi tsamba pa izo ochepa zidutswa akanadulidwa a shank. Payokha, kuphika lokoma ndi msuzi wowawasa, yemwe anawonjezera chinanazi ndi mandimu. Kutsanulira iwo mu mbale bwalo, koma inu mukhoza kuika madontho ochepa. Izi zidalira pa kukonda kwanu ndi zokonda.

Musaiwale za amadyera chifukwa limatsindika osati kulawa, komanso kukongola kwa mbale. Amadyera akhoza akanadulidwa ndi kuwaza nyama ake. Ngati inu sindimakonda, ndiye kuika masamba angapo a parsley kapena anyezi wobiriwira, katsitsumzukwa. Plus, kukongoletsa zosakaniza mbale monga tsabola zokongola belu ndi tomato. Masamba akhoza kuika mbale mu bwalo.

Lopanga, kuyesera, ndi abale, okondedwa angayamikire luso lanu zophikira.