Chakudya ndi zakumwa, Maphikidwe
Soseji ng'ombe mu uvuni
Kuti nyama yang'ombe yowotcha mu uvuni kunapezeka yowutsa mudyo ndipo chokoma, m'pofunika Pre-zilowerere mu marinade lapansi. Chidutswa lalikulu la nyama, za 1.5 makilogalamu, bwinobwino kuchapa mchere, tsabola kuwaza, chopaka kumbali zonse ndi marinade ndi kusiya zilowerere kwa maola 2.
Marinade akukonzekera m'njira zosiyanasiyana:
1. Mix 3-4 supuni. L mafuta ndi 2 tsp madzi atsopano mandimu
2. A supuni ochepa a msuzi soya kuphatikiza ndi akanadulidwa 5 cloves adyo
Apo chidutswa cha ng'ombe nyama yankhumba mu magawo ka adyo ndi kaloti. Choncho ndikofunikira kuti mabala pa nyama ndi kuika mu zidutswa masamba. Soseji ng'ombe mu uvuni adzayang'ana zabwino ndi choyambirira mu chigawo, ndi splashes a mtundu yowala masamba.
Pa yokonza ng'ombe, pa kuphika pepala akubwera chapping nyama. Angathe kutenga nkhanza ndi youma. Choncho, kuphika ndi gawo lalikulu la nyama mu zojambulazo. Kuti zimenezi zitheke, ndi atakulungidwa mu zigawo ziwiri za zojambulazo mwamphamvu kwambiri madzi chinali sakutha kutsatira. Ikani mu uvuni wophikira nsima pa madigiri 230 kwa mphindi zochepa. Atangomva nyama akuyamba "skvorchat", m'pofunika kuchotsera kutentha uvuni digiri 200 ndipo akupitirizabe kukonzekera maola 2.5.
Pamene nyama ndi kuphika, m'pofunika kuti poto kuchokera uvuni, kuvumbulutsa zachisinsi zojambulazo, kutsanulira madzi a nyama ku mbali zitatu pamwamba ndi kutumiza kuphika kwa mphindi 10, mpaka khirisipi. More nthawi mu maonekedwe lotseguka kuphika si kofunika kusunga chinyezi.
chakudya chokoma chingapangidwe kuchokera ku ng'ombe ndi prunes. Kuti tichite zimenezi, 1 makilogalamu wa nyama ayenera kudula mutizidutswa tating'ono lalikulu, kuwaza ndi ufa ndi mwachangu pa moto wochepa mu masamba mafuta. Ndiye kuloza mu chidebe kwa kuphika, kugona pamwamba pa prunes akanadulidwa kulawa ndi Bay tsamba. Mu Frying poto mwachangu anyezi ndi adyo, kuwonjezera 1 tbsp. ufa L, zonunkhira ndi kuwonjezera kapu ya madzi owiritsa. Likukhalira msuzi woyera, amene ayenera lembani nthuli. Kutseka chivindikiro ndi chidebe kuika kwa maola awiri pa kutentha pafupifupi 190-200 madigiri.
Pa mbali mbale kuti nyama akhoza kudyetsedwa mchere ndi masamba kuzifutsa. kukoma kwambiri oyambirira kuwapeza nyama, yophika mu zojambulazo mu chiwaya. Chinsinsi chake chagona pa mfundo yakuti pansi thireyi kutsanulira madzi pang'ono, nyama mu zojambulazo kuloza timphukira amadyera ndi mphete anyezi. Ndiye ndi chokoma, yowutsa mudyo ndi kulakalaka maonekedwe.
Pamene madzi onse zithupsa kutali mukhoza kuphika, kutsegula zojambulazo ndi kuwona momwe kukonzekera ng'ombe. Ngati ndi kotheka, madzi akhoza aposa kachiwiri.
kukoma kwake ndi katundu phindu ng'ombe yophika mu uvuni amasiyana kwambiri kwa mbale wina nyama. Gwiritsani ntchito wapamwamba kwambiri nyama popanda tendons ndi mafilimu. Mu ng'ombe ngati kusungidwa kwathunthu zakudya monga mapuloteni ndi mavitamini zofunika thanzi la munthu.
Ng'ombe, zophikidwa uvuni ndi mbatata, kukonza njira zosiyanasiyana. Mukhoza wiritsani mbatata padera ndi mbale mwabwino kufalitsa monga zokongoletsa ndi amadyera. Koma tastier zambiri zopezera ngati mbatata zophikidwa uvuni ndi nyama.
Ng'ombe maphikidwe adzaphika yosavuta mbale okonzeka malinga ndi iye, musatisiye aliyense osayanjanitsika. Ndikofunikira kusonyeza m'maganizo ndi kukatenga mulu wa zonunkhira kuti mwangwiro zikugwirizana ndi patsogolo zotsatira za mzake. Apa pali mmodzi wa maphikidwe awa:
Ndi zofunika kukonzeketsera mbale kwambiri marinade ndi nyama ya theka chikho mafuta, kapu theka la peel lalanje, 1/3 chikho akanadulidwa mwatsopano tchire kapena timbewu tonunkhira, mchere ndi tsabola. A papepala lalikulu nyama 2 kg wa pakani wabwino ndi chisakanizo cha yophika ndi kusiyidwa mu firiji usiku. Ndiye mugwiritse kwa maola wina ziwiri mu chipinda (pa tebulo) ndi kuika kuphika pepala.
Yowutsa mudyo ndipo chokoma chifuniro ng'ombe mu ng'anjo pamene woyamba zophikidwa zojambulazo pa kutentha madigiri 230 kwa theka la ola, ndiyeno kuchepetsa kutentha kwa madigiri 180 ndi kuphika chifukwa ora lina. Ndiye kuvumbulutsa zachisinsi zojambulazo, kuika mbatata sliced, drizzle mafuta, kuwonjezera mchere ndi zonunkhira ndi kupitiriza kuphika kwa mphindi 40-50 mpaka kuphika. Mbatata ankawaviika madzi nyama ndi kununkhira ndi yofewa, wachifundo ndi zokoma.
Ngati n'koyenera, kuwonjezera karoti grated, belu tsabola, ndi sprig wa katsabola, mpiru afewetsedwa ndi wowawasa kirimu kapena kuwaza ndi mandimu nyama ndi mbatata pa mapeto a kuphika. Izi adzakupatsani kukoma mbale ndi kusangalala Gourmet.
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