Chakudya ndi zakumwaMaphikidwe

Home kumalongeza sikwashi: Chinsinsi cha amayi

Courgettes ndi pafupifupi palibe contraindications, iwo ngakhale kudyera ana aang'ono. Zikuphatikizapo nkhokwe zidulo zothandiza kwa amino, kufufuza zinthu ndi mavitamini. Ali otsika kalori ndi kuthandiza kukhala ndi thanzi. Mobwerezabwereza anasonyeza kuti zinthu zili zukini, ndi kupewa kukalamba msanga maselo ndi zotsatira opindulitsa pa chikhalidwe cha tsitsi.

Kuchokera konsekonse ndi masamba mumaikonda onse opangidwa zakudya zokoma: kulundirana, saladi, zikondamoyo. Komanso, iwo akhoza marinate, mchere, booze, kupanga caviar, chodzaza ndi kukhazikitsa zukini motetezera. Chinsinsi kukonzekera kwawo sikutanthauza khama. Zima kukolola adzasangalala kukoma atsopano ndi kudzaza mphamvu yopatsa moyo. Makamaka nthawiyi tinakonza kusankha kwambiri angakwanitse ndiponso yosavuta maphikidwe lapansi.

Kumalongeza zukini: Nkhaka Chinsinsi

Konzani Maapatimenti zotsatirazi mankhwala:

- makilogalamu 10 a zukini wamng'ono;

- horseradish muzu (50 g);

- adyo (4 ma PC.);

- katsabola (mtengo 3);

- otentha tsabola.

Kudzaza:

- lita imodzi ya madzi;

- chitumbuwa mtengo masamba;

- tarragon;

- mchere (80 g);

- Blackcurrant (ngati mukufuna).

Kumalongeza maphikidwe sikwashi ndi lambiri, ndipo ife anayesa kupeza anthu otchuka.

Sambani zukini, kufalitsa mu chidebe kwambiri ndi kudzaza ndi madzi oundana. Kusiya kwa maola atatu. Apeleka enameled mbiya / thanki ndi gawo pansi pa poto kuthira ½ zonunkhira zikalembedwa courgettes ndiponso za yalidwa pa otsala theka kuwaza mchere. Thirani kudzaza, tamped, ndi pamwamba kuika katundu.

Khalani mu chipinda kwa masiku angapo (mpaka kuyamba kuyendayenda), ndiye kuchotsa mu chipinda mdima kwa masiku 14. Patapita masabata 2, kachiwiri, kutsanulira brine, mwamphamvu kutseka chivindikiro ndi kuchotsa pamaso yozizira. Apa mmene kuchita zitetezeke zukini. Chinsinsi zikhoza kusinthidwa ndi Kuwonjezera zonunkhira nokha. Ndi zosiyanasiyana mchere kulawa billet analandira kwambiri, pamene iwo kukhala masamba crunchy.

Kumalongeza sikwashi: Chinsinsi kuzifutsa masamba

zigawo zikuluzikulu:

- zukini (2 kg);

- tsabola (ma PC 10.);

- adyo (2X);

- shuga (10 g);

- Mbeu ya mapira (5 g);

- mchere (70 g);

- Lavrushka (5 ma PC.);

- lita imodzi ya madzi.

Lambulani masamba kwa zikopa ndi mbewu, kusema magawo ndi kusiya madzi kwa mphindi 10. Kupanga brine madzi, mchere ndi shuga, zo kwa mphindi zochepa ndi kuwonjezera zonunkhira onse kupatula adyo, anazunza mphindi 7.

Sterilizing zitini, iwo kukonzedwa zigawo anaika zukini, alternating aliyense wosanjikiza ndi adyo. Dzadzani brine utakhazikika pansi ndi kunena kwa masiku atatu mu chipinda. Patapita kanthawi mwachindunji ndi falitsani mpaka lids kuchotsa m'chipinda chapansi.

Onetsetsani kuphika zokoma zukini anapulumutsidwa. Maphikidwe m'nkhani, zilipo ndipo zili yosavuta. Ndipo potsiriza, njira ina chodabwitsa kuphika phwetekere msuzi.

zosakaniza:

- zukini (5 kg);

- Masamba mafuta (2 makapu);

- phwetekere madzi (3 malita);

- katsabola, parsley, mapira (pamodzi mtengo wa);

- mlombwa (7 ma PC.);

- adyo (2 ma PC.);

- shuga (150 g);

- apulo cider viniga (1.5 makapu);

- peppercorns (2 g);

- mchere (100 g).

zosakaniza onse (kupatula masamba ndi masamba) kusakaniza ndi wiritsani. Zukini kutsukidwa, kudula, monga mukufuna, ndi kuthira kukhuta otentha, chithupsa Mphindi 5. Kufalitsa misa mitsuko chisanadze chosawilitsidwa, musaiwale kutsanulira marinade. Kubanki kuponya atsopano zitsamba ndi cloves ochepa a adyo. Pickle ndi wokonzeka!

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