Chakudya ndi zakumwa, Zakumwa
Tiyi ndi ginger wodula bwino - maphikidwe kwa zokonda onse
Ambiri mabuku, mapulogalamu, ndipo Websites pa kuphika afotokoze zimene zothandiza katundu ali ginger wodula bwino muzu ndi momwe kuti tiyi ndi ginger wodula bwino lomwe. Amayi kugawana ndi aliyense mfundo zina zothandiza kuti ginger wodula bwino tiyi maphikidwe ali ambiri.
Ginger wodula bwino lomwe ndi chomera herbaceous a m'banja ginger wodula bwino lomwe. Pakhoza kukhala mitundu isanu ndi iwiri ya zomera. Njira - nyanga mizu. Zochokera mwa Europe ku Asia South. Mu maonekedwe akufanana ndi Fano. Kusiyanitsa ginger wodula bwino lomwe woyera, katungulume ku wosanjikiza chapamwamba, ndipo wakuda, si kukonzedwa. Monga ulamuliro, mbewu ndi zouma mu dzuwa. Iwo uli wolemera zili mavitamini B2, B1, C. Lilinso amino zidulo ndi mafuta n'kofunika. Ntchito pophikira zonunkhira ndi, therere ngati liri ndi fungo onunkhira lili lakuthwa, moto kukoma. Onjezerani mu ndiwo zochuluka mchere.
Monga mankhwala standalone, ntchito ginger wodula bwino motere bwino. M'pofunika kuti akonze shuga ndi kupanikizana. Choncho mu China ndi Burma, ndipo mu England ndi peel lalanje. Mu India, ginger wodula bwino muzu anawonjezera kuti ufa - kulandira wapadera ufa ginger wodula bwino lomwe. Komanso, kuchokera zomera kupanga ginger wodula bwino lomwe mowa ndi zakumwa zoziziritsa kukhosi. Anawonjezera kuti tiyi, nkhaka. Kuphika chokoma ndi onunkhira chakumwa akulongosoledwa "ginger wodula bwino tiyi maphikidwe" malo kuphika. Muzu wa zomera ku chilumba cha Jamaica, osiyana wochenjera fungo. Japanese - ndi wosakhwima koposa zonse. Indian ndi African ginger wodula bwino muzu kukoma pang'ono owawa ndi ndifilimu mdima.
Zabwino makhalidwe ginger ndi kuti makhalidwe odana ndi yotupa. Ndi bwino ntchito njira yotupa mu M'mimbamo m'kamwa ndi kukhosi. Lonse osiyanasiyana ofunsira - ndi matenda apaulendo, matenda a m'mimba, kusintha chimbudzi ndi chakudya, zotengera ku atherosclerosis. Komanso matenda a njira kagayidwe kachakudya monga mafuta kapena mafuta. The zones za akazi kuonjezera libido awo. Pamene ntchito chimfine ginger wodula bwino tiyi ndi mandimu ndi uchi. Mwachidule, mfundo ankayimira kuti n'zotheka kutulutsa buku lakuti "Tiyi ndi ginger wodula bwino lomwe: maphikidwe iliyonse kukoma," ndipo iyi ndi chachikulu!
Lero, mwina, aliyense amadziwa kuti ginger wodula bwino tiyi. Pakuti chimfine kuchitapo atsopano ginger wodula bwino muzu kutalika kwa masentimita atatu. Finely akanadulidwa mizu. Brew tiyi, zobiriwira bwino, mu saucepan. Yikani ginger wodula bwino lomwe anakonza, cardamom. Inu mukhoza kuika cloves ndi sinamoni. Pambuyo otentha zikuchokera, wiritsani kwa mphindi makumi awiri. Angagwirizanitse uchi ndi Finyani madzi a theka ndimu. Ngati palibe mandimu, mandimu kudzachitika. Pambuyo cholizira mandimu, zest ndi malo saucepan ndi wiritsani kwa maminiti asanu. Chotsani poto wa pa dzuŵa ndi kunena gulls maminiti khumi ndi asanu. Ginger wodula bwino tiyi kupsyinjika ndi kumwa onse otentha ndi ozizira. Mtundu wa chakumwa chifukwa ayenera kukhala lachikasu Amber hue.
Muzu atsopano ginger wodula bwino pakani pa grater sing'anga. Sakanizani ndi infuser tiyi. Brew mu thermos theka la ola. Ndiye muyenera Usatong'olere mu sefa. Chinsinsi ichi akupereka khungu kuwala, smooths makwinya ndipo imalimbikitsa. Imwani kapu imodzi pa tsiku, makamaka m'mawa.
Ginger wodula bwino muzu ndi njira yabwino kuti thupi mu mawonekedwe ndi mtundu, komanso amathandiza kulimbana kunenepa. Pakuti zolinga zimenezi m'pofunika pogaya muzu. Thirani madzi owira pa misa chifukwa. Kuwonjezera uchi pang'ono ndi mandimu. Ngati nthawi zonse zimawononga tiyi ichi, mlingo wa njira kagayidwe kachakudya mu thupi ndi mafuta owonjezera ayamba kusungunuka. Kumwa ginger wodula bwino tiyi asanadye kutengeka chakudya cha njala. Pakuti zotsatira zabwino mu tiyi, kuwonjezera ginger wodula bwino muzu, kuwonjezera angapo cloves wa adyo. Choncho, chifukwa dieters tiyi ndi maphikidwe ginger wodula bwino lomwe limatithandiza yooneka ngati yosavuta, koma kwambiri.
Blackcurrant tiyi ndi ginger wodula bwino mwangwiro malankhulidwe ndi chakudya m'thupi ndi mavitamini. Imathandiza kumwa m'chaka. M'pofunika kuti baikhovi wakuda kapena Ceylon tiyi ndi masamba ndi timphukira wa wakuda currant. Kuwonjezera pang'ono grated ginger wodula bwino lomwe. Kukoma adzakhala olemera kwambiri, kunena tiyi mu thermos pafupi maminiti sate. Pamene inu simungakhoze ntchito muzu atsopano, kutenga youma ginger wodula bwino ufa. Koma tanthauzo lake, dziwani kuti nayenso tiyi mitambo ndi zochepa kwambiri kukoma.
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