Thanzi, Healthy kudya
Mphamvu kuchotsa chikhodzodzo ndulu: Kodi ndi zomwe simungathe?
Pambuyo cholecystectomy muyenera kutsatira zakudya zina kuti akhale ndi moyo. mfundo ndi yakuti pambuyo opaleshoni kuti achotse ndulu anthu palibe mosungiramo komwe ya ndulu awasungira, ndi kapepala kakuti biliary izo sizingakhale kwambiri. Kotero kuti iye tsopano ali kudya kawirikawiri ndi fractional kutula nthawi zonse. Ngati ya ndulu kuchotsedwa nthawi zonse kuchokera kumeneko, amasonkhana, pali stasis ndi miyala mapangidwe.
Choncho, mphamvu pambuyo kuchotsa ndulu ya ayenera kagawo, osati nthawi yosakwana sikisi tsiku, sayenera muli mafuta refractory, lomwe likupezeka mu nyama. Chakudya ayenera kukhala otsika-mafuta, chifukwa ndulu secrete michere zofunika chimbudzi cha mafuta. Ndipo pambuyo kuchotsa chiwerengero chawo amachepetsa yokhudza ufiti.
Zakudya kwa kuchotsa ndulu ayenera zigwirizana chakudya, steamed (ntchito othetsa kapena kuphika). Ichi ndi chifukwa chakuti pamene anthufe yokazinga, izo lofotokozabe zinthu zimene zimachititsa kutsegula kwa katulutsidwe timadziti m'mimba ndipo kumathandiza kuti mkwiyo wa mucosa matumbo. Ndipo ichi ndi zosavomerezeka pakalibe ndulu ya.
Pali katundu, amene ayenera m'gulu la zakudya anthu pambuyo cholecystectomy. Choncho, mphamvu pambuyo kuchotsa ndulu ya pazikhalanso:
- mbale woyamba amene anakonza pa maziko a ofooka masamba msuzi wodzilemekeza ndi mbewu monga chimanga.
- Main mbale, m'munsi mwa chomwe ng'ombe zowonda kapena nkhuku.
- mbale nsomba: pafupipafupi ntchito sitiyenera upambana masiku awiri pa sabata. Mtundu zothandiza wa nsomba - nsomba kunyanja, chifukwa amalimbikitsa kuloŵerera mafuta.
- Zakudya za kanyumba tchizi (puddings, pudding, curd), amene bwino kudyedwa pa kadzutsa kapena chakudya.
- Kudyera omelets ndi mazira yophika (osati otentha).
- Masamba mafuta ndi batala pang'ono. Mafuta sangathe kwathunthu amachotsedwa zakudya, chifukwa iwo ali nawo njira kagayidwe kachakudya.
Kumbukirani kuti mphamvu ndi kuchotsa ndulu ayenera kwenikweni monga dzinthu, masamba ndi zipatso, koma okoma. Ndi bwino kuwonjezera pa kaloti ndi dzungu mbale, koma iwo saloledwa kudya, ndi mu maonekedwe ake angwiro. Mchere mwina zigwirizana ochepa kupanikizana, marshmallow, uchi odzola kapena popanda nsalu.
Kumbukirani kuti mphamvu kuchotsa ndulu amafuna asakhundzane ndi mowa. Alipo ena kuchuluka kwa mankhwala kuti amachotsedwa zakudya za:
- Food, limakhumudwitsa thirakiti m'mimba: zonunkhira, garlic ndi anyezi, Palestina ankalima ndi radish, ndi bowa. Iwo amakonda kugwiritsa ntchito marinade aliyense, nsomba kapena bowa msuzi, komanso Nkhaka, zakudya kusuta ndi zakudya acid.
- Mafuta nyama.
- Zokoma (maswiti, makeke, wokoma koloko, etc ..).
- Zakudya zomwe zili CHIKWANGWANI yosakongola lalikulu zedi (mwachitsanzo, nyemba, nandolo, lonse-tirigu mkate).
- Cold mankhwala (aspic, odzola, ayisikilimu). chakudya amakwiya ndi kuphipha pa mundawo biliary.
Nkofunika kuzindikira kuti mphamvu pambuyo kuchotsa ndulu ya zikhazikitsidwe yekha pa phwando mankhwala zakudya. Kulephera kutsatira malamulo amenewa akhoza ndalama munthu moyo wawo.
Pali milandu pamene ngakhale pansi okhwima kudya pang'ono anati kuwonongeka. Mwina zoona malungo, chopondapo amakhala wotumbululuka, nseru, kusanza muli kusakanizikana kwa ya ndulu. Monga ulamuliro, chifukwa ndi kuphwanya outflow wa ya ndulu ndi stagnation ake. Pankhaniyi, muyenera yomweyo kudziwitsa dokotala anu. Izo ziyenera pang'ono kusintha zakudya zanu ndi kugawana wina ndi kuwonjezeka pang'ono kuchuluka kwa mafuta.
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