White nsomba: awiri maphikidwe zokoma

Ophika akhala anavomera kugawanitsa nsomba pa woyera ndi wofiira. Ngakhale wakale Lazaro wotchedwa woyera nsomba chidali - whitefish, whitefish ndi ena. Mitundu ano zophikira monga flatfish (fulonda, nsomba yam'nyanja yamchere), kuzungulira (milozo yoimba, grouper, monkfish) ndi banja la m'nyanja zikuluzikulu (saithe, hake) - onse nsomba woyera. Maphikidwe a kuphika ndi zosiyanasiyana ndipo nthawi zina zabwino zimene zingathe kudabwa gourmets ngakhale odziwa.

Mwachitsanzo, Chinsinsi choyambirira cha mbale Spanish "Paella". Kodi si lofanana ndi mndandanda wa zakudya kuphika "paella" Ndi yosavuta.

Zosakaniza: woyera nsomba (fillet) - 200 G nyamayi - 200 ga, zidutswa 9 nkhanu 12 zidutswa mamazelo, nkhuku - 200 G muyeso umodzi wa mpunga, tsabola wokoma, awiri tomato zam'chitini (mu brine), supuni 4 wa nandolo zobiriwira ( zamzitini kapena mwatsopano), tsabola wokoma zamzitini - 50 g adyo clove lita nkhuku msuzi kapena madzi, mandimu ndi mafuta, supuni ya tiyi ya chakudya ochekenera (duwa zingatenge supuni).

Nyamayi katungulume, kupeza chitin mbale ndi kugawa kuchuluka lonse pawiri, kuyeretsa nsomba, komanso unagawanika mu theka. Mmodzi wa nyama kusema lalikulu mphete, zina nsomba fillet - yaitali magawo. Otsala woyera nsomba ndi nyama - mutizidutswa tating'ono ting'ono, zamzitini tsabola - n'kupanga, mwatsopano - diced. Adyo wasweka.

Dulani nkhuku mutizidutswa tating'ono ting'ono ndi pa moto mkulu mwamsanga mwachangu mpaka golide bulauni. Kenaka yikani tsabola watsopano, kuwaza ndi adyo mu miniti, kuika tating'ono ting'ono nsomba ndi nyama, sakanizani bwino. Patapita mphindi 5, kuwonjezera phwetekere madzi ndi moto wochepa ndi simmer mpaka theka la madzi wakhala chamunthuyo.

Kenaka yikani mpunga, pamene izo zimatenga madzi, kuwonjezera utoto. Ngati izi duwa, ayenera kukhala wouma pa moto, akupera ndi kuchepetsedwa mu supuni ya madzi otentha.

Kenako, kutsanulira msuzi / madzi, kuwonjezera mchere, akuyambitsa, kuwonjezera pa mandimu, pamwamba angaimbidwenso ndi onekera kutentha. Kamodzi msuzi wakhala yophika, moto ayenera kuchepetsedwa. Chithunzi nawonso anaika mamazelo, nkhanu, nyamayi, woyera nsomba, nandolo pamwamba. Onse kuzimitsidwa mpaka evaporation wathunthu wa madzi.

Pamphindi mpaka wokonzeka kuchita moto pazipita - zotsatira ndi crispy mpunga kutumphuka pansi pa poto. Pambuyo akuchotsa kutentha, "Paella" chivundikirocho ndi chopukutira kwa mphindi 5 kotero kuti anatenga chinyezi owonjezera.

Ngati madzulo zakonzedwa ndi chikondi chakudya kapena ulendo udzakolola abwenzi, ndiye wabwino njira menyu adzakhala woyera nsomba mu uvuni ndi masamba. chokoma ndi konse mwachizolowezi.

Kodi muyenera 3 servings: dorado - zidutswa 3, wina zukini sing'anga anyezi wofiira, 3 mbatata, chitumbuwa tomato 9, sprig wa rosemary, madzi a theka ndimu, mafuta, tsabola woyera ndi mchere. Msuzi: galasi kirimu 35% mafuta, supuni 2 kanjere ka mpiru, awiri a nthambi za fennel.

Nsomba kuchapidwa ndi rinsed. Mbali ang'ambe thupilo mu malo angapo. Mchere ndi tsabola, drizzle mafuta ndi mandimu pang'ono madzi.

Wiritsani mbatata jekete mpaka theka (Mphindi 10), kuchapidwa ndi kusema magawo woonda.

Courgettes kuchapidwa ndi kusema mphete woonda ntchito corrugated mpeni, mchere, kutsanulira mafuta. Anyezi peel ndi kusema mphete. Cherry tomato kubaya ndi mphanda kapena kupanga mtanda woboola pakati ang'ambe thupilo - kotero iwo sing'ambika pamene Kukuwotcha. masamba onse mofanana chidagawika patatu.

Pa aliyense wa mapepala atatu a zojambulazo kuyala nsomba, kuwaza ndi masamba rosemary, m'mbali mwa kuika zidutswa za masamba. Ngati madzulo titsegula botolo la vinyo youma, inu mukhoza kuwonjezera 50 ml ya zamasamba. Pang'ono pang'ono khola zojambulazo envelopu. Ndiye Trapeznikov kulandira envelopu imene nsomba woyera ndi zodabwitsa mbale mbali.

Preheat uvuni kuti 200⁰ Ndi envulopu ndi kuvala Grill ndi. Kuphika mphindi 20, ndiye kuvumbulutsa zachisinsi zojambulazo, kuphatikizapo "Grill" mode ndi kuphika kwa mphindi zochepa.

Pamene nsomba adzakhala anaphika, mukhoza kukonza msuzi wake. Ikani kirimu pa moto pang'onopang'ono akayamba kuwira, kuwonjezera tirigu mpiru ndi chipwirikiti, kubweretsa kwa anakhumba kugwirizana. Chotsani kutentha ndi nyengo ndi katsabola akanadulidwa.