Natural utoto mazira - losavuta ndi otetezeka

Choncho, kuyandikira tchuthi kuwala ya Isitala. Lero kale analandira kupereka mzake mazira wachikuda - Krashenki. Kodi ndi zimene inu kujambula iwo? Chonde ntchito kokha utoto Mwachibadwa mazira - zimakhala zosavuta komanso otetezeka thanzi la okondedwa anu. Ndipo chimene chirichonse ayenera kulabadira? Izi m'nkhani yathu.

Malamulo ndi njira ankaudaya mazira

Mu ntchito nsalu youma mankhwala zambiri safunikira wiritsani bwinobwino iwo mazira, chabe ikani okonzeka anakonza malinga ndi malangizo ndi njira wotithandiza nthawi kutero.

Pali njira ina imene yokumba inki madzi kusasinthika. Pankhaniyi, ndi yophika dzira topaka kupenta kapangidwe ndi bwino kuzitikita mpaka youma.

Ngati inu ntchito utoto Mwachibadwa mazira, ena zida zina. Choyamba, muyenera kukonzekera msuzi, ndiye iye anaumirira kwa kanthawi, ndiyeno owiritsa Krashenki.

Kuntchito, taganizirani zidule ena:

- mazira pamaso kuphika zilowerere kwa nthawi yaitali firiji. M'pofunika kuonetsetsa kuti sing'ambika pa kuphika;

- The chigoba ayenera kukhala lonse, popanda kuwonongeka;

- chisanadze wosambitsa ndi kupukuta dzira anakonza;

- kuphika nthawi sayenera upambana mphindi 10, mwinamwake mankhwala adzakhala zoipa;

- kulenga zokongoletsera masamba zosiyanasiyana pa mazira pamaso kuphika angagwirizanitse kwa chipolopolo masamba okongola ndi kukulunga iwo Capron;

- misozi yomalizidwa pang'ono ofunda Krashenki masamba mafuta kuti iwo kuwala.

Wotchuka kwambiri utoto Mwachibadwa mazira

Chithunzi mazira Isitala mu masiku akale ntchito yaiwisi zipangizo chachibadwa - zipatso, masamba, zitsamba, makungwa. Ndipo mu nthawi yathu, utoto ngati mazira chotchuka kwambiri, monga chabwinobwino thanzi (zotsutsana ndi ufa mankhwala). The zambiri ntchito:

1. Anyezi peel. Malinga ndi kuchuluka kwa chuma ntchito ankaudaya, mtundu krashenok angapatutse kuwala chikasu kapena woderapo.
2. Beet madzi. Kamakupatsani mazira pinki ndi burgundy mithunzi. Pakuti chekeni mazira, konzani njira ya Beets ndi sodium grated, kuphimba ndi madzi ndi wiritsani kwa mphindi 20-30. Mu chifukwa silikuyenda msuzi kuwonjezera supuni ochepa a viniga ndi mchere, ndiye ikani mazira ndi kuphika kwa mphindi 5-10. Tiyeni kukhala mpaka ozizira.
3. Sipinachi. The yowala mtundu wobiriwira analandira ngati mazira kuphika mu njira chisanadze okonzeka. Kuti tichite zimenezi, wiritsani akanadulidwa sipinachi mphindi 30-40.
4. Birch masamba. Gwiritsani ntchito kuti achikasu krashenok. Masamba angathe kumwedwa osati atsopano, komanso zouma. Thirani madzi owira, zo ndipo mulole izo brew kwa mtundu zambiri zimalimbikitsa. Ndiye mazira wokonzedwera kwa kupenta, ayenera choviikidwa mu njira ofunda pambuyo otentha ndipo zo kwa mphindi 10.

Kuyesetsa kwambiri ndi khofi, tiyi, vinyo wofiira, turmeric, madzi rasipiberi, wofiira kabichi, blueberries ndi cranberries.

Monga mukuonera, ntchito utoto Mwachibadwa mazira, mukhoza azikongoletsa tebulo anu holide mosavuta.