Woimbayo - varicose kaya ndi chochita?

mitsempha Varicose wa miyendo chapamwamba - matenda amene akhala kudziwika kwa anthu. kuwanda ake ndi mkulu ngakhale m'mayiko olemera. Mmodzi mwa akazi anayi ndi imodzi mwa amuna asanu mu Russia mukulimbana ndi chodabwitsa mitsempha varicose m'manja. Ndi chitukuko cha mitsempha varicose zingachititse moyo wapadera, chibadwa, timadzi milingo matenda kapena mimba ngakhale onenepa. The oimira woyera mtundu matenda atengeke kuposa anthu ndi khungu chikasu kapena wakuda.

Siteji yoyamba ya kutupa kwa mitsempha odwala limapezeka nthawi zambiri monga chilema zodzikongoletsera. Ndiye matenda angakhale ovuta kukhala ndi kuphwanya thanzi ndi ngakhale zoopsa zoona, moyo weniweniwo. Ngati woimbayo zilonda, belu izi kukayendera dongosolo mtima.

Lang'anani manja anu. matenda oyamba kuonedwa ndi maonekedwe a mitsempha kangaude ndi mitsempha ang'ono, ndi 2 mm wandiweyani. Woimbayo kukhala noticeable. The pofuna kukwaniritsa wodwala amaonetsetsa kuti mtsempha varicose, kumverera kulemera mu mikono, ululu ndi kuzindikira kutupa. Yesetsani anathawira ku siteji ya matenda, pamene zilonda ndi kupangidwa, ndi bwino kukaonana ndi dokotala. Mu dziko lathu, mitsempha varicose ankachitira phlebologists, madokotala ndi madokotala mtima.

Ngati inu mungazindikire zizindikiro loyamba mitsempha varicose, mukhoza m'mbuyo chitukuko zina, kapena zina, kupewa konse, kulemekeza malamulo ndi wosavuta. The choyamba - ndi kupewa kukhala mu saunas, kusambira mu malo osambira otentha ndi yaitali dzuwa kukhudzana. Izi zonse amachepetsa kamvekedwe ka mitsempha ndi kungachititse kuti stasis magazi, ndipo woimbayo zowawa. Komanso, samavala zovala zothina, manja mwamphamvu ndi zingwe zotanuka. Zimenezi zingachititse kuti m'mitsempha ndi kusamutsidwa. Kuthamanga mu mitsempha ndi makilogalamu owonjezera ndi masewera, amene chikugwirizana ndi katundu pa dzanja (weightlifting, ojambula, tennis). Ndi bwino kusamalira mitsempha wanu, osati kuwakhumudwitsa.

Pamene inu mukumverera m'manja mwa kulemera tsiku lanu ntchito madzulo, ndiye adzawalange boma la anakwezedwa pa mpumulo. Woimbayo "kunena" kuti zikomo. Ngati inu amakakamizidwa ntchito kwa nthawi yaitali kukhala pa tebulo kapena ntchito manja anu, m'pamenenso kusintha malo awo, atembenuza polumikizira. Pamene matenda a mitsempha pali wapadera gymnastic Zochita. Pambuyo kutenga Kusambakunso ayenera muzimutsuka manja anu ndi madzi ozizira. Palinso masewera zothandiza monga kuyenda, kusambira, akuyenda zipangizo ndi njinga. Njira yotchuka ya kapewedwe chabwino ntchito, ndicho St. John wa liziwawa akupanga wa masamba, cranberries, ananyamuka m'chiuno, cranberries. Pamene varicose mitsempha ndi zofunika kutsatira zakudya zomera ofotokoza. mankhwala "Flebotonik" awerenge dokotala. Izo kumawonjezera venous kamvekedwe ndi bwino microcirculation.

Nthawi zina nawonso mitsempha manja, makamaka ntchito. Pankhaniyi, yesani kuwapatsa mpumulo pang'ono mu boma akuukitsidwa, ndi kupanga kusiyana dousing.

M'pofunikanso anatsindika kuti amayi apakati makamaka afunika kupewa. Woyembekezera, varicose mitsempha pa miyendo ndi manja m'kati makamaka pamene mimba si woyamba. Komanso si abwino mitsempha ntchito yopindulitsa ndipo atavala pa manja a mwana mpaka 1 chaka. Apa, maziko kupewa zochita bandaging ya m'munsi ndi chapamwamba miyendo ntchito flebotonikov pamaso ndipo pambuyo pobereka, kapena kuvala zovala zapadera za psinjika hosiery. Musanyalanyaze nkhani za mmene mitsempha gynecologist pamene dotolo n'kukulemberani inu mankhwala m'thupi. Mankhwalawa ndi zoipa kwa mitsempha ntchito, kutsitsa kamvekedwe ka mitsempha.

Kumbukirani, inu simungathe kudziletsa medicate. Onetsetsani kufunsa dokotala anu kuti akuuzeni pyadidi kuchita kwa kupewa mitsempha varicose.