Chakudya ndi zakumwa, Maphikidwe
Msuzi ndi kabichi. A Chinsinsi kuti adzapanga inu kunyambita mbale
Msuzi, amene yophika msuzi ku nyama, ali ndi kukoma wapadera. msuzi izi nthawizonse kukhala chabwino ndiponso chopatsa thanzi. Today ife kukuuzani inu momwe kuphika kabichi msuzi. Chinsinsi amenewa mbale adzakhala singasiyanitsidwe nkhomaliro. Msuzi adzakhala wachifundo ndi chonunkhira.
Kodi ayamba wotchuka masamba maphunziro oyamba. Ndi wosavuta kukonzekera ndi wofunika kwambiri chimbudzi. Mmodzi wa iwo ndi kabichi msuzi. Izi Chinsinsi makamaka. grandmothers wathu amatchedwa izi mbale "Kapustnyak". Iwo ndi timayesa kuti.
Kabichi nkhuku msuzi
Muyenera kuchita:
• madzi - 5 L;
• nkhuku - 600 ga;
• burokoli - 100 ga;
• kolifulawa - 100 ga;
• anyezi - 1 pc.
• kaloti - pang'ono;
• batala - Kukuwotcha masamba;
• Green - mtanda;
• Garlic - 2-3 cloves;
• mbatata - 3 zidutswa.
kuphika:
Anakonza mbale pa msuzi choyamba akutembenukira msuzi olemera ndi kabichi. Chinsinsi akuyang'anira.
1) Lembani poto ndi madzi ndi kuika nkhuku kumbuyo.
2) Pamene madzi ali yophika kuchokera thovu onse ndi kuchepetsa kutentha. Chicken si kuphika pang'ono mpaka wachifundo.
3) Peel mbatata, kusema cubes.
4) Lembani ndi madzi, kusiya kwa mphindi 15.
5) anyezi kuyeretsa. theka finely kuwaza, ndipo chachiwiri kutumiza msuzi lonse.
6) kutumiza mbatata mu saucepan, kuwonjezera mchere.
7) Pa chisanadze anasungunuka batala mwachangu grated karoti, kolifulawa ndi burokoli.
9) Tumizani masamba poto.
10) Green kuwaza finely kwambiri ndipo akugona mu katundu wathu.
Kabichi msuzi Chinsinsi ndi wosavuta, basi ayenera mulole izo Brew msuzi pambuyo kuphika kwa mphindi 15 musanayambe kutumikira.
Msuzi wa zukini ndi kabichi
Muyenera kuchita:
• Garlic - 2 cloves;
• tomato wawo madzi - lita mtsuko;
• «nyanga» pasitala - magalamu 200
• kolifulawa - 300 ga;
• zukini - 2 ma PC.
• zonunkhira - kulawa.
Ndipo tsopano, Ndipotu ife tikuonetserani mmene kuphika supu ndi kabichi. Photos, ife kupereka Chinsinsi pansipa.
kuphika:
1) Garlic peel, kuwaza.
2) Tenthani mu poto 1 tbsp. L. mafuta mpendadzuwa, mwachangu adyo.
3) Kuwonjezera yosenda phwetekere ndi madzi (700 ml).
4) kubweretsa kwa chithupsa ndi kuphimba pasta. Wiritsani kwa mphindi zisanu.
5) kusamba masamba ndi odulidwa.
6) Ikani zonse mu poto, nyengo ndi kukoma.
7) Kuphika pafupifupi pinomwe Mphindi.
Msuzi ndi sauerkraut: maphikidwe
Tiyenera kutenga mankhwala zotsatirazi:
• anyezi - 2 ma PC.
• wamitundumitundu - 70 ga;
• mchere kabichi - 400 ga;
• kaloti - angapo zidutswa;
• udzu winawake - 30 ga;
• Tomato - 3 ma PC.
• amadyera - 1 gulu;
• zonunkhira - kulawa;
• Garlic - 2 cloves;
• nyama yankhumba - 200 GR.
Njira 1:
1. Bacon muzimutsuka pansi madzi.
2. mphika wodzazidwa ndi madzi ndi kuika nyama yankhumba kuphika kwa ola.
3. Pamene kuphika chofunika kuchotsa chithovu.
4. Masamba Muzitsuka, woyera ndi kudula.
5. Zimawonjezera msuzi okonzeka ndi kuphika kwa mphindi 15.
6. Kabichi kutaya mu colander ndipo dikirani mpaka kuda, ndiye kutumiza msuzi ndi kuphika kwa mphindi 15 kwambiri.
7. Wokonzeka n'zabwino msuzi, ndipo kwa mphindi 10 pansi chivindikiro ndi kutsekedwa.
Njira 2:
1 liki, anyezi ndi adyo finely kuwaza.
mafuta 2. mwachangu pa mphindi khumi.
3. udzu winawake, kaloti ndi tomato kuwaza ndi mpeni, kuwonjezera anyezi ndi mwachangu kwa mphindi zisanu.
4. Konzani msuzi ndi nyama yankhumba.
5. Mbatata peel, kudula ndi kutumiza saucepan pamodzi ndi zazharki.
6. Sauerkraut Muzitsuka pansi madzi ndi kuwonjezera kwa msuzi.
7. Abweretseni kwa chithupsa ndi ing'onoing'ono.
Zothandiza sauerkraut
Msuzi wa sauerkraut imatengedwa mbale German. Akukhulupirira kuti kabichi anayamba kukhala ndi maziko soups anthu m'mudzi waung'ono, monga iwo sanagwiritse ntchito nyama chifukwa cha umphawi wawo.
Iwo ali katundu zambiri zothandiza. Mwachitsanzo, lili ndi vitamini C, ndipo amadziwika kuti ndi antioxidant. Sauerkraut chingalepheretse pakutchulidwa zilonda mpanda m'mimba, ndi choline, m'gulu kapangidwe kake, anthu amamuona kuti kagayidwe ndi zamadzimadzi njira mu thupi la munthu.
Mchere - ichi ndi wina kuphatikiza kabichi. mankhwala kuthandiza thanzi akukhudzidwira ndi, oddly mokwanira, ali kwambiri matsire kwenikweni. Komanso, kabichi amasamalira mtima wanu, bwino m'mimba dongosolo ntchito ndi Sachita mafuta m'thupi.
Sauerkraut sililowerera nutritive. Pa magalamu 100 lili zopatsa mphamvu 27 zokha basi. ntchito zake ndi bwino kuti anthu amene amasamala za chithunzi awo, kapena n'kudziphatika kwa zakudya zenizeni.
Pomaliza
Today ife nanu zinsinsi ndi kuphunzira mmene kuphika msuzi wa sauerkraut ndi msuzi zokoma kwa kabichi atsopano. Chinsinsi lophweka, ndipo ambiri Chofunika - mukhoza zosiyanasiyana wekha. Usachite mantha ndi kusaiwala kuyetsa. Pangani luso lawo zophikira kwa katswiri.
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