Workaholic - ndi wabwino kapena woipa? Gawo ntchito mopitirira muyeso

Workaholic - munthu amene amatenga ntchito ngati njira yokhayo wodzilamulira kuzindikira. chikondi chake ntchitoyi kwambiri, malinga ndi anthu ena. Kotero kuti umaposa khama mwachizolowezi. Ambiri amakhulupirira matenda mzere. Koma kodi?

tanthauzo

Kale, anthu ogwira ntchito mopitirira muyeso ankaonera anuwo ambiri. chawo chofuna ntchito ndi bwino ntchito yawo akatswiri amayambitsidwa ena yekha ulemu ndi chilakolako kutamanda. Koma tsopano ku bwalo la XXI m'ma - nthawi pafupifupi chizolowezi kapena khalidwe la munthu amaonedwa monga kuchoka ku ponseponse ngakhale matenda.

Mfundo kuti workaholic - munthu amene ntchito ndi ntchito zomwe zili zofunika kwambiri pa moyo. Banja, yopuma, zosangalatsa kuphwera mu maziko. Ndipo ndicho Chabwino, chifukwa aliyense ali cholinga chake pa moyo. Koma zamaganizo ambiri amaona kuti kugwira ntchito mosalekeza ndi kovulaza thanzi.

malingaliro

Ena amakhulupirira kuti ngati munthu amagwira ntchito mwakhama, ndiye mavuto. Ndipo amabisa kumbuyo ntchito yake. Nthawi zina, choncho - anthu kuti apirire mavuto awo, kumizidwa mu nkhani mutu. Koma kawirikawiri zimenezi si zoona. Anthu ambiri amakonda monga kusintha mwaukadaulo ndi Mokhumbira mu ntchito yawo. Kwenikweni asatipasa kukomerwa.

Ndipo komabe zamaganizo amanena kuti anthu adera olimbikira sangathe kuwona momwe kupweteka yekha. Kusagona tulo, kutopa - zonsezi akhoza kuyambitsa matenda kapena kuvutika maganizo. Izi zili zoona. Komabe maloto - gawo lofunika kwambiri pa moyo wathu, m'pofunika kukhala ndi thanzi. Koma ntchito mopitirira muyeso ambiri kuyiwala za izo, kuti pakapita nthawi zimapangitsa lokha anamva.

umunthu Psychology

Workaholic - ndi anthu omwewo, ngati ena onse. Koma ndi makhalidwe yake.

Mwachitsanzo, zingakhale zovuta kusinthana kwa zinthu zina, ngakhale anamaliza ntchitoyo. Ndipo ngati iye akadali kupumula, kuganizira sadzalola iye kumasuka kwathunthu. Ndicho chifukwa chake akuganiza chikhulupiriro ndiponso amphamvu yekha pa ntchito. Ngati iye si wotanganidwa ndi chilichonse kuberekana ndi zothandiza, ndiye iye ali Timatha kuyabwa ndi kusakhutira. Popeza milandu pa munthu wolimbikira amaona ngati ulesi ndi idleness. Ndipo, ndithudi, ngati iye anali kuona munthu, kukambirana zambiri kumabweretsa okha ntchito.

makhalidwe ena

M'mawu ena, ndi workaholic - munthu amene ntchito yake ndi akatswiri ndi moyo. Ambiri amakhulupirira mbali amenewa nthenda. Koma ichi ndi wabwino. Kotero kuti munthu amapita ku ntchito monga holide. Iye amakonda iye, amamukonda ndipo amalandira izo zosangalatsa. Anthu ambiri akufuna kukhala yemweyo. Chifukwa chiyani? Chifukwa ambiri kwenikweni konse kufika m'mawa kuvala ndi monyinyirika pa ntchito sakondedwa, kumene iwo adzakhala aliyense mphindi 10 kuyang'ana pa koloko, kudikira tsiku likamatha. Iwo samakonda malipiro, bwana zosasangalatsa, olemedwa ndi ntchito zawo. Ndipo siziri workaholic woona. Iye ali bwino, ali zolinga malingaliro. Inde, n'zovuta kuti asangalale ndi kuphunzira kwambiri ntchito. Koma ngati mukufuna kupeza kuchita izo. Koma kukonda ntchito ankadana ndi kuphunzira kuti muzisangalala ovuta kwambiri.

Zizindikiro za workaholic ndi

A munthu amene ntchito yake ndi tanthauzo la moyo, mungazipeze pa zina. Iye anagwira - sakuchedwa kuganizira mfundo ndi tsatanetsatane. Nthawi zina munthu woteroyo kwambiri umboni. Iwo amakhala ndi machitidwe maganizo, bwino anayamba logic ndi kuwongoka. Anayamba ndi mantha. Pamene wayamba ntchito, kumakhaladi zambiri amphamvu ndi wolimba.

Nthawi zambiri anthu awa kuopa kuthekera kulakwitsa. Ngati iwo kupeza ena zikusiyana, iwo anayamba kachiwiri tione zonse kuyambira pachiyambi. Nthawi zambiri ntchito mopitirira muyeso, ntchito ndi munthu timu, kumachita zinthu zodabwitsa, mu maganizo a ena. Iwo awiri fufuzani zimene ena achita, kuyesera kupeza cholakwa, misprint, kuipitsa. Ena kuzindikira izo ngati kusalemekeza kapena kukhulupirirana. Koma zoona, khalidwe - basi kudzikonza chilichonse changwiro. Ndi zina zokhumudwitsa koma ichi ndi kulunjika wa workaholic a.

Kodi kuphunzira kumasuka?

Chabwino, pamwambapa mwachidule amene ali workaholic. Kodi zabwino kapena zoipa - kukhala choncho? Yankho Universal palibe, chifukwa aliyense ali ndi maganizo pa nkhani imeneyi. Koma chinthu chimodzi akhoza motsimikiza. Lopuma kutero. workaholic A chifukwa zovuta kuchita, ayenera kulankhula za mmene kuphunzira kumasuka.

Choyamba, zinthu zonse ziyenera kuchitika pasadakhale. Ngati anthu - wogwira ntchito ofesi, ndikuzindikira izo sizidzakhala zovuta. Malipoti, mapepala, ntchito - zonse muyenera kukonzekera pasadakhale. A sabata kapena awiri patsogolo. Choncho kuchotsa nokha maganizo intrusive kuti muyenera ntchito. Zokhala ndi masiku angapo, muyenera kupita ku malo kanthu akukumbutsa ntchito. Popeza azisangalalo ndi maholide pa ntchito mopitirira muyeso amasonkhana kwambiri, mukhoza kupita kudziko lina. Ndi ntchito pa munthu wina aliyense. Ngakhale pa workaholic kwambiri zachizoloŵezi. Ndipotu m'dziko latsopano akadali ozolowereka iye, chidwi, ndipo izo amakopa iye.

Ngati chiyembekezo zina sizikuwoneka wokongola, ndiye inu mukhoza amachita zina zimene mungachite. Ndicho - kuti ntchito kwawo. Inu sizingasakanikirane malonda ndi zosangalatsa - kupita kunja kwa ena msonkhano yaitali kapena Forum. mawonekedwe zosangalatsa workaholic adzakhala bwino. Adzapindulire, koma pa nthawi yomweyo zinthu zina ndipo wopirikitsidwa.

Gawo

N'zochititsa chidwi kuti ngakhale ntchito mopitirira muyeso anawagawa mitundu. The choyamba - ambiri masiku ano anthu ambiri. Ichi chikudziwika ngati workaholic "yekha". Iye amachita monga, ndipo iye sali kuyang'ana zifukwa kulikonse kwa chikondi chake an'kanthunthumira ntchito zawo. Munganene mu njira yake munthu wosangalala. nthawi zambiri, mwa njira, ndi munthu workaholic. Chabwino, kapena sociable mkazi.

Mtundu chachiwiri - ndi workaholic, "kwa ena". Iwo sakanakhoza kupweteka kukhala omasuka ndi kuperekedwa nthawi zina, pamene cholinga chake ntchito mwakhama, fotokozani kufuna kusintha zinthu ndalama mabanja awo. Kapena kuthandiza kampaniyo.

Mtundu wachitatu - "opambana." Kwambiri zimakonda ndi loyamba. Wopambana workaholic amapita ku ntchito monga holide, ndipo chifukwa makhalidwe adafunafuna ntchito misanje.

Wachinayi mtundu - "woluza". Anthu amene amachita ntchito iliyonse. Kaya iwo sadzipereka. Zachabechabe, zinthu zosafunika moperewera. Pa nthawi yomweyo iwo amayesa kudzapereka monga bwino ngati n'kotheka, koma chifukwa zinthu ochepa sangathe Mokhumbira kwambiri.

Ndipo potsiriza, mtundu wachisanu. Chobisika workaholic. Anthu awa chidwi kwambiri. Iwo amadziwa kuti mtima wofuna ntchito kwambiri momveka bwino chionetsedwe. Iwo samafuna kuti awonedwe ndi anthu ena. Chifukwa pamene iwo otsimikiza kuti ndimadana ntchito zawo ndipo sindikufuna kuti ndichite izo. Pamene Ndipotu siziri chomwecho.

Kodi kukhala workaholic?

Monga tanenera kale pamwambapa, anthu ambiri angasangalale ntchito yanu ndi kuthamanga pa mosangalala. Kukhala workaholic n'zotheka, koma amafuna olimbikitsa ndi ntchito pa nokha.

Choyamba, muyenera chidwi chawo pa ntchito. M'pofunika kugwa m'chikondi ndi ntchito yawo, zolinga zina, kutenga ntchito yachilendo. Pa mtima, munthuyo ayenera kuona lingaliro la chimene kwenikweni mukufuna ntchito. Nthawi zambiri izi zimathandiza kulenga malo abwino. ntchito Office, mwachitsanzo, akhoza kutenga ntchito ndi kukhala pa ntchito usiku, pamene aliyense amapita kunyumba. Kukhala payekha nokha ndi mlengalenga ofunda. Iwo akhoza kudzutsa maganizo lamanja, sintha maganizo ntchito, kuthandiza kumvetsera. Man, pambuyo pa zonse, adzamva mwini ofesi. Ambiri, muyenera kukonda ntchito yanu ndi kupangitsa osiyanasiyana.

zotsatira

An'kanthunthumira kufuna ntchito kosaoneka ngakhale kugwira ntchito mosalekeza, ana amakumana ndi mavuto aakulu. N'zovuta kukhala mu malo oyamba mamembala a banja laumunthu. Pangakhale kusamvana ngakhalenso kusudzulana. Izi akhoza kumva ngati wokondedwa workaholic akufunika chikondi ndi chisamaliro. Ngati si kuti theka lachiwiri ili, ubale lidzawonongedwa.

Chifukwa cha kusagona tulo ndi kutopa angathe matenda a m'mimba ndi machitidwe a mtima. N'zotheka zikamera matenda a m'maganizo, nkhawa, kusowa tulo, lodana. Ngati munthu alidi wadutsa malire onse kumvetsa kugwira ntchito mosalekeza ndi chikondi chosefukira ntchito, ayenera kuganiza za izo. Mpumulo, chabwino tulo, zakudya zabwino ndi chibwana mu theka lachiwiri - onse amene ayenera kukhala mbali ya moyo wake. Ngati zinthu zoipa kwambiri ndithu, antidepressants angakuthandizeni. Anapereka kwa katswiri yoyenera.

Kodi kuchita pafupi?

Ogwira ntchito mopitirira muyeso an'kanthunthumira kawirikawiri kuganiza za maganizo awo kwa ntchito. Kwambiri nthawi zambiri nkhawa okondedwa awo. Ndipo iwo akufuna kuti adziwe mmene akakhulupirire sanyalanyaza munthu wambiri zina ndi kupereka nthawi kwa nokha.

Yambani ntchito pa kukonza workaholic kudzakhala kovuta. Chinthu choyamba kuphunzira - Mulimonsemo sikutheka vuto kulira kwa kutaya mtima ndi tirades zimene ntchito sinditi kulikonse. Izi zimawonjezera vutoli. Tiyenera kuzindikira kuti ntchito workaholic - chinthu chofunika kwambiri pa moyo wake. Ndi kuvomereza izo. Simungathe kutchula mawu amene akhoza kumukhumudwitsa. Ndi bwino kuchita ndi mfundo ndi umboni. Mungathe kunena zotsatilazi: "Inu sanaganize mungachite bwino kusankha okha masiku angapo kupuma? Ndi lingaliro labwino. Mukhoza kupeza mphamvu kuyamba kugwira ntchito bwino ndi bwinobwino. Posachedwapa, muzikhoza akutsikira. Chongani masiku angapo nokha kuti athawe ndi kumasuka. Izi mwayi wanu ndi ntchito yopindulitsa. "

mawu zimenezi kutsimikizira munthu kuti iye angathe kugwiritsa tchuthi. Chifukwa adzalandira palibe zosangalatsa ngati njira kuvutika maganizo, koma monga ndalama ku ntchito bwino.

chifukwa

Monga mmene taonera, kugwira ntchito mosalekeza - ndi chidwi kwambiri ndi maganizo mutu. Anthu amene adzasangalala ndi ntchito zawo, tsopano ayamba osowa. Ndipo, palibe kanthu chimene iye akuganiza za izo, zamaganizo, kugwira ntchito mosalekeza - ndi m'malo khalidwe labwino. Koma onse ayenera kukhala muyeso. Chifukwa mukatero kwenikweni chingaoneke matenda. Ndipo munthu afunika thandizo lalikulu.