chakudya choyenera akhale chakudya koma katundu m'mimba, kuzimitsira njala, koma musati kuyambitsa kudya, kupereka mphamvu thupi ndi mphamvu, koma sayambitsa kunenepa kapena zina zomwe zimakhudza umoyo zoipa.
Mphodza - mutu mbale choyamba
Russian dziko mbale, zaka zoposa chikwi, ndi mphodza. Ngati mukufuna kuunika msuzi Chinsinsi, thanzi ndi mwangwiro zidyeke, ndiye inu kusankha bwino kukhala pa izo. Izi msuzi masamba, wamphamvu, T. E. Panopa chopatsa thanzi. Madzi ndi mizu kupanga maziko ake. Ndipo, monga ulamuliro, chachikulu masamba chigawo cha munthu -. Kapena mbatata kapena anyezi, kapena turnips, ndi zina zotero D. aliyense Chinsinsi n'zosavuta msuzi limasonyeza kuti ndi bwino kusankha kwa iye mankhwala amenewa, omwe amakhala kuti ena fungo, kukoma ndipo popanda yaitali kutentha processing, mu mawonekedwe yomalizidwa mtima ndithu. Koma konse iyo mu otentha woyamba Beets Inde, nyemba, sauerkraut kapena kuzifutsa kabichi.
Mokoma kuphika
Mwachibadwa, aliyense Hostess anakumana mosavuta bwino m'mapapo msuzi Chinsinsi anasankha, kuphatikizapo zigawo zikuluzikulu zofunika adyo, parsley ndi udzu winawake, fennel ndi mizu. Ndipo powunikira wina: zosakaniza onse zimayikidwa mu mphika madzi otentha kiyi osati ozizira! Kuphika mbale kwa mphindi 25-30. Sayenera overboiled, mwinamwake msuzi mdima ndi kukhala turbid, ndipo wotaya yokha mbale kukoma wapadera. Chidwi kwambiri kuposa Chinsinsi ichi mosavuta msuzi: mphodza miyambo kukonzekera popanda nyama ndi masamba mafuta. Iwo akhoza pang'ono butterbur kirimu kapena wowawasa kirimu. Apa msewu kakulidwe zigawo yaikulu ya masamba kukoma ndi kununkhiza. Anatumikira chotentha, kudya ayenera mwakamodzi - pa tsiku lachiwiri sanali abwino. zabwino kwambiri ophatikizana mbale ndi wakuda rye mkate, mwatsopano ndi pang'ono wowawasa.
Mphodza anyezi
Nkhaniyi choyamba inu msuzi Chinsinsi, zosavuta, masamba, - mwambo wamba anyezi mphodza. A mbale ofanana amatchedwa French anyezi msuzi. Muyenera 1.5 malita a madzi, supuni supuni mchere, 1 muzu a parsley ndi udzu winawake, supuni ya katsabola finely akanadulidwa, ochepa nandolo allspice. Komanso mwachizolowezi 6-7 anyezi lalikulu ndi wamitundumitundu. Kayamba m'pang'ono pomwe n'kupanga zabwino, nimuponye mu madzi otentha. Kudula mutizidutswa tating'ono ting'ono, onse a mitundu anyezi. Iwo ayenera opaka ndi mchere, nayenso, kuwonjezera msuzi, kuwonjezera tsabola. Samalani kapangidwe ndi mtundu wa msuzi. Pamene pachimake anyezi msuzi ndi mtundu akutembenukira wobiriwira, kuika akanadulidwa katsabola, mchere ndi zilowerere kutentha kwa mphindi 3 ndi kuchotsa poto wa pa dzuŵa. Lolani 5 mphindi msuzi kupilirako nyumba, ndiyeno kutsanulira mu mbale.
Mphodza mbatata
Ndipo pano pali zambiri zokoma kuwala msuzi. Chinsinsi mphodza mbatata ndi wosavuta. Nayenso sanachoke tebulo Russian ndi Ukraine wamba ndi anabwera kwa ife ndendende mu mawonekedwe imene anali wokonzeka zaka 200-300 zapitazo. Pa theka lita imodzi ya madzi Chinsinsi analimbikitsa kukatenga mbatata 6 mpaka 8 (kwa satiety wamkulu), 1-1.5 mababu 4-6 zubochkov adyo, zidutswa Bay tsamba 3, supuni sechonogo katsabola atsopano, parsley chomwecho. Ndipo mtola wakuda tsabola - 5-7 zidutswa. Madzi mu poto ndi mchere kale, ndipo kuwira, kuika anyezi finely akanadulidwa ndi kusema cubes mbatata. Asiyeni iwo kuphika mpaka okonzeka, ndipo angapo Mphindi pamaso pa kumapeto kwa ndondomekoyi, kuwonjezera zitsamba, zonunkhira ndi tsabola. Pambuyo akuchotsa kutentha, kulola kumva mbale.
Moldova kazembe ndi nkhuku
Zathupi wosangalatsa, ndi kukoma pachiyambi, likukhalira ndi msuzi kuwala nkhuku, Chinsinsi amene amapereka dziko zakudya Chimoludaviyani. Njirayi imatchedwa "Zaman" kukonzekera msuzi wa nkhuku wamng'ono. Zosakaniza: Chicken - 1 mbalame, zobiriwira nyemba - makapu 2 (angathe mmalo nandolo), 3-4 anyezi (mungathe ndi nthenga), 2 kaloti, 1 ya parsley muzu ndi theka muzu udzu winawake, supuni 3-4 ya wowawasa kirimu kwa kudzazidwa ndi, 1 dzira, 1 ndimu (madzi ndi zamkati, peel kudula). 1 supuni akanadulidwa katsabola ndi mbewu ya parsley ndi theka supuni ya tsabola wofiira. Kodi muyenera kuchita? Kuphika nyama. Masamba ndi mizu, kuwaza n'kupanga zabwino. Ikani mu msuzi yomalizidwa tiphike kutentha sing'anga kwa mphindi 20. Kenaka yikani mandimu, mchere ndi kulola kuwira ndi kuchotsa kwa kutentha. Tsopano, dzira ndi wowawasa zonona, kumenya bwino mu thovu zobiriwira ndi pang'onopang'ono kuwonjezera pa chotentha. Only mosamala akuyambitsa kuti thickens mapuloteni. Kumapeto Muziganiza mu parsley.
pa msuzi seramu
Opepuka, zachilendo ndi zokoma msuzi ndi kuwapeza koma Chinsinsi china Moldova. adayitana mofewa - "Syrbushka". Mbale ndi zowonda maziko ake ndi seramu oyambirira - mkaka nkhosa. Koma, ndithudi, anabwera ndipo mwa ng'ombe kapena mbuzi. mankhwala chofunika theka kuti kawiri kuposa madzi. Choncho, mu poto kutsanulira lita imodzi theka la madzi, kuika kagawo karoti mu theka ndi finely kuwaza anyezi. Dikirani mpaka zithupsa. Dulani pa nthawi iyi mbatata mu cubes (4 zidutswa) ndi kuwonjezera msuzi ina. Pamene masamba ndi kuphika, kuwaza mu pang'ono, oyambitsa, 2 supuni ya ufa wa chimanga (abwino ndi semolina). Tiyeni wophika mphindi 7, kutsanulira mu theka lita imodzi ya seramu, kuwonjezera mchere kulawa, kuwaza mu uzitsine mapira. Tiyeni pokipit mphindi ina 5, ndi mbale ndi wokonzeka!