Zizindikiro pamwezi

mwezi nthawi - nyengo ya kusintha osiyanasiyana mu thupi wamkazi. Nthawi zina pafupifupi wosaoneka, kapena saona ena, kapena msungwana, ndipo nthawizina kusintha zimaonekera, ndi chifukwa cha iwo n'zovuta kupitiriza ndi moyo wabwinobwino. Izi imakhudzanso Maphunziro Akakhalidwe Kazolengedwa ndi maganizo. Zizindikiro mwezi onse m'njira zosiyana, ndipo ngakhale munthu mmodzi akhoza mobwerezabwereza kukhala osiyana. PMS - premenstrual syndrome - lingaliro kuti kumva lero konse. Komabe, iye ananena kuti si aliyense mtsikana.

Kusiyana akazi a zamoyo osiyana, koposa zonse, m'litali mwa msambo ndi zizindikiro za kuyamba kusamba. Mu zaka zoyambirira pambuyo isanayambike mkombero kusamba ndi wosakhazikika, ndipo n'kwachibadwa. yopuma A pakati pa nthawi akhoza kukhala miyezi ingapo. Ichi ndi chifukwa thupi osati anawuzidwanso zambiri pankhani yakuti iye tsopano ali zatsopano ndi mphamvu. Pa chaka, ziwiri mkombero pang'onopang'ono okhazikika, ndipo iye kuzindikira zizindikiro zina kusamba akhudzana ndi ndi thupi kuoneka masiku 5-7 pamaso udzayamba.

The chizindikiro ambiri kusamba - ululu wa m'mawere. Izo kumawonjezera, amakhala tcheru kwambiri kuposa masiku. Kwa amayi ambiri, chifuwa salinso odwala ndi chiyambi cha kusamba, ululu pa mpumulo akudutsa kwathunthu kumapeto.

Pali zizindikiro zina pamaso kusamba chibadidwe ambiri akazi. Mwachitsanzo, chikhumbo chofuna kudya chokoleti kapena chidutswa iliyonse ya zipatso - ndiyo kumva kukoma "anatsekula" ndi kukoma makamaka ndi "ankafuna" iye yekha basi.

Pitani nthano lonse za zizindikiro za kusamba kugwirizana ndi boma aukali wa mtsikanayo. Inde choncho amayi ena. Ichi ndi chifukwa kusintha m'thupi. Ambiri penyani kusintha causeless wa maganizo a mtsikanayo pamene anayamba akuseka, ndiyeno popanda chifukwa chenicheni akuyamba pafupifupi sikankalira.

Zizindikiro mwezi thupi - kupweteka ululu, kutupa kwa manja ndi mapazi, bloating ndi kunenepa kwa ena, m'pofunika kwambiri chilakolako chogonana ubwenzi kapena M'malo mwake, kukana izo pansi napemphera monyenga mawu alionse.

Chizindikiro chinanso thupi - maonekedwe a zotupa kapena ziphuphu pa nkhope, zomwe zidzachitike pa msambo. Chifukwa zodabwitsazi - ndi mahomoni chomwecho. Nthawi zambiri, ziphuphu kuwonekera anyamata ndi atsikana akutha msinkhu chifukwa kusintha m'thupi.

Osanenapo kupweteka m'mimba. Izi chizindikiro zosasangalatsa kaŵirikaŵiri kumachititsa lokha anamva mu tsiku kapena awiri pamaso kusamba ndi amatenga malo mu tsiku woyamba kapena wachiwiri kusamba. Kupweteka zomverera m'dera zingakhale pafupifupi unnoticeable ndi kokha maola ochepa akazi ena, pamene ena ululu akuyamba pafupifupi mlungu umodzi ndipo akupitiriza mpaka mapeto a kusamba. Komanso zimachitika kuti ululu kwambiri ndipo m'pofunika dokotala. Koma nthawi zambiri, kuwonetsera kotero amphamvu zizindikiro ululu amayamba chifukwa cha matenda catarrhal wa aziwadula maliseche.

The Atsikana amanena pa mwezi, zizindikiro monga ulesi, aulesi boma causeless kutopa, boma kuzimiririka, chododometsa, tearfulness. Ichi ndi chifukwa kusaka "chitonthozo" - maswiti, etc.

Inde, zizindikiro izi mwezi ndi khalidwe munthu kwambiri, ndi akazi ena amaoneka pafupifupi chilichonse, pamene ena - amene pafupifupi sindinadandaule.

Kwathunthu kuchotsa zizindikiro za msambo, tsoka, sizigwira ntchito. Inu mukhoza kutenga ululu mankhwala kuchepetsa ululu pamimba, chifuwa ndi ku msana. Kuchepetsa kutupa mwina, kuchepetsa kudya madzimadzi kwa masiku angapo.