Zochita zolimbitsa thupi pakati pa ana

Monga mukudziwira, mu thupi labwino - malingaliro abwino. Kulimbitsa mawonekedwe athu ndikukhala nthawi zonse, muyenera kuphunzira nawo. Munthu wamkulu amadzisankha yekha kuti: kusambira, kuthamanga, kusewera mpira kapena tennis. Mwana wamng'ono ayenera kuwonetsedwa pazochitika zonse zomwe zingathandize kuti akhale ndi thupi labwino.

Zaka zapakati pa zinayi kapena zisanu ndizochitika zochitika zamaganizo. Ntchitoyi iyeneranso kukhazikitsidwa. Makamaka, zingatheke kupyolera mwa kuphunzitsidwa mwachidziwitso pa maphunziro a thupi: ana amakonda kukwera ndi kulumpha, chikhalidwe chomwecho chawapangitsa kuti asamuke.

Zosangalatsa zosangalatsa pakati pagulu Ziyamba, choyamba, kupeza njira yopitira kwa mwana aliyense. Sikuti ana onse akulolera kuchita zovuta ngakhale pang'ono, ena kuyambira ali aang'ono ali ndi matenda omwe sawalola kuti akhale "abwenzi" ndi masewerawo. Zonsezi ziyenera kuganiziridwa. M'nkhaniyi, tiyang'ana njira zingapo zomwe zimathandiza kupeza zosangalatsa zakuthupi pakati pa gulu. Script ili pansipa.

"Leopold Cat ndi Mice"

Muyenera kusankha wochita nawo ntchito ya paka. Monga lamulo, yogwira ntchito, wokonda kukhala pakati pa chidwi mwachangu kuvomereza. Adzadzipangira okha ntchito ya kuwonetsera chikhalidwe cha chikondi chomwe akufuna kukhala ndi aliyense mogwirizana. Kuchokera pakafunika: kukwanitsa kuthamanga bwino (muyenera kupeza ma pranksters - mbewa), luntha, luso, luntha. Ana awiri amasankhidwa kuti akhale ndi mbewa. Ayenera kukhala ndi mafoni, osokonezeka, amatha kusuntha msanga. Ophunzitsa anzeru nthawi zambiri amasankha kuchita ana okweza, achangu omwe sangathe kukhala chete kwa mphindi. Monga akunena, ndipo ndi zabwino kwa iwo, ndipo mphunzitsi amakhala womasuka. Chikhalidwe cha thupi kumasuka m'nthano pakati pa gulu Zitha kukhala zosiyana ndi nkhani zina za ana omwe ophunzirawo ankakonda: "Chophimba Chofiira Chaching'ono", "Wolf ndi Seven Goats", ndi zina zotero.

Masewera a mpira

Kodi ndi mwana uti yemwe sakonda kusokoneza ndi mnzake wa raba yemwe akhoza kuponyedwa mmwamba, kumenyedwa, atagona pamwamba pake ndi thupi lake? Mpira ndi chikhalidwe chofunikira cha masewera a ana apamsewu.

Popanda, osati mpikisano umodzi, umakhala nawo pafupifupi masewera onse. Zosangalatsa zosangalatsa pakati pa gulu, Njira imodzi, nthawi zonse imagwirizanitsidwa ndi mpira: mutha kusinthanitsa mu bwalolo, kusewera masewerawa "Kudya - inedible", kapena kukonzekera mpikisano yomwe idzasokoneza aliyense, kulimbikitsa ophunzira kuti apambane.

Zojambula Zojambula

Zingamveke kuti mtundu uwu wa zochitika zolimbitsa thupi ndi wofunikira kwambiri kwa atsikana. Koma zochitika zimasonyeza kuti ndizofunikira kwa anyamata, ndipo nthawi zina zimakhala zosangalatsa kuchita masewera olimbitsa thupi. Mapindu a ntchitoyi ndi osakayikira: mphamvu ya mphamvu imatuluka, mafupa ndi minofu zimakhala bwino.

Ana opanda mantha amadziwa ntchito yosazoloŵera, ndipo atangoyesa, amatha kunena momwe akumvera, umoyo wawo, maganizo omwe amachititsa. Kawirikawiri ife, akuluakulu, timaopa moyo kukhala olimba mtima, kuyesera ndi kutenga zoopsa.

"Zosangalatsa zimayamba"

Zosangalatsa zosangalatsa pakati pagulu Zodabwitsa chifukwa zilibe malire omveka bwino. Ana amakonda kwambiri kuyesa chinthu chatsopano, ndipo amakhala ndi chidwi ndi ntchito zambiri, zomwe aphunzitsi amakonda kuziganizira. Masewera, omwe amachitikira, pa nthawi ya maholide kapena kuphatikizapo pulogalamu yapaderayi amathandizira kuti chitukuko cha ana chikhale chonchi, zochitika za minofu, kusintha kwa thupi lonse.

Mwanayo akukonzekera kuti nthawi zina ayenera kupambana chinachake. "Zosangalatsa zimayambira" zimatheka kukhala woyamba pa nthawi komanso m'derali pafupi kwambiri ndi mwanayo. Mudzawona, mwanayo adzakondwera ndi zomwe adachita! Ndipo ngati akum'patsabe ndondomeko yeniyeni, ndiye kuti sipadzakhala malire kwa chimwemwe!

"Kugona"

Mwinamwake mumadziwa kuti ana otchukawa akunena kuti: "Ndimatenga bowa m'nkhalango, ndizitenga zipatso"? Ndi kowala komanso kolimbikitsa kuti ngakhale patatha makumi, kukhala akuluakulu, ambiri amakumbukira pafupifupi mtima wonse. Zosangalatsa zosangalatsa pakati pagulu zingakhale zosiyana ndi masewerawa. Ndiyenera kuchita chiyani? Sankhani munthu mmodzi yemwe ali ndi kachilombo, ena onse ayese kuyang'ana. Pamene chimbalangondo chimadzuka, chimamera ndi kukulira, ana amathamanga. Ngakhale kuti masewerawa ndi okalamba, ana amakono akuvomera kutenga nawo mbali: pali chinthu chodabwitsa, mwayi wopitilira, kuthamanga kuzungulira gululo.

Moyo wathanzi

Ndikofunika kuphunzitsa ana kuti azikonda maseŵera kuyambira ali ana. Kugonjetsa komwe kungapezeke mmundawu ndi kwakukulu kwambiri: kukwera masewera, volleyball, basketball, kusambira, kusewera. Zonse izi mtsogolomu, koma pakali pano ndikofunikira kupanga maziko olimba omwe chirichonse chidzamangidwa. Kulimbitsa thupi ndi zosangalatsa ndizo zitukuko zomwe zimapangidwira kuchita zinthu zolimbitsa thupi. Moyo wathanzi umayamba ndi chikhumbo chokhala wathanzi. Ndikofunika kuphunzitsa ana luso lokhalabe ndi moyo wabwino.

Choncho, zosangalatsa zakuthupi pakati pa gulu ndizochitika zolimbitsa mgwirizano zomwe cholinga chake ndi kukwaniritsa ntchito yopititsa patsogolo thanzi la maphunziro a ana.