Achire dzungu msuzi

Poganizira katundu phindu zomera, sitingaleke ndikaganizira wololera zonse zachilengedwe anafuna. Ponseponse mu Russia ngati masamba zothandiza, ngati dzungu analandira angapo zaka zikwi zapitazo. Dzungu ntchito ngati chakudya, monga zomera mankhwala ndi mfundo kupanga katundu m'nyumba ndi zinthu yokongola mkati. Dzungu msuzi - lingaliro singasiyanitsidwe Lazaro wamba chakudya.

Masamba onse, dzungu ndi lili pa nambala yoyamba chiwerengero cha chitsulo. Ndi kuchuluka kwa mchere, mavitamini ndi amino zidulo, kupanga mankhwala zakudya. Dzungu msuzi zothandiza pa kuthamanga okwera ndipo ngati prophylaxis pyelonephritis. A dzungu phala, kugwiritsidwa pa khungu, amathandiza kuchiza zilonda zamoto, mabala akuya, ndi zironda kulira.

zosavuta kuphika dzungu msuzi. Chinsinsi, amene tinkalalikira inu adzalola kuti musangalale kukoma wachuma wa mbale.

Mkaka msuzi ndi dzungu

Kukonzekera msuzi chokoma Pakufunika lita imodzi theka la mkaka, magalamu mazana asanu zamkati dzungu magalamu mazana awiri milled breadcrumbs woyera, spoons atatu a shuga magalamu makumi asanu margarine ndi mchere pang'ono. Dzungu zamkati Pre-kutsukidwa kwa mbewu ndi peel. Dulani zidutswa ndi simmer mu madzi mpaka wachifundo. Wa dzungu yophika kuphika puree. Wiritsani mkaka. Mowirikiza crackers, ndiye kuphika kwa mphindi zisanu. Sakanizani ndi mkaka dzungu puree, shuga ndi mchere. Kuphika wina Mphindi zisanu, nawatsanulira mu mbale portioned. Aliyense kuwonjezera kachidutswa kakang'ono wa margarine.

Dzungu msuzi meatless

Kwambiri kusankha msuzi zamasamba masamba, amene adzakhala zothandiza masiku kusala kudya. Kukonzekera ake kukonzekera magalamu mazana asanu dzungu, mapesi awiri a udzu winawake, karoti, wina anyezi, awiri cloves wa adyo, supuni awiri ketchup, uzitsine nutmeg, mchere ndi tsabola Kenya. masamba onse kuyeretsa komanso kudula powomba kukula kulikonse, monga mmene amafunira. Pindani mu poto, kuwonjezera zokometsera, madzi ndi kuphika mpaka dzungu yophika. Cook pansi chivindikiro ndi kutsekedwa kwa mbale languished. Kuwonjezera ketchup, msuzi kusandutsa mu puree ntchito blender ndi chithupsa kwa mphindi wina 10. Mbale yomalizidwa ayenera brew kwa theka la ola asanayambe kutumikira. Msuzi likukhalira wakuda kwambiri ndi Fungo lamphamvu lamankhwala kukoma.

Dzungu msuzi ndi nsomba kusuta

Chidwi kukoma osakaniza amapereka kusuta nsomba ndi dzungu. Kuti msuzi izi kukonzekera magalamu mazana asanu a nsomba, ndi mazana asanu magalamu dzungu, mbatata atatu, kaloti wina, tomato awiri, babu wina magalamu mazana awiri kirimu, supuni osakaniza tsabola, mchere ndi dzungu mbewu mafuta kukoma. Dulani kuchokera dzungu peel ndi kuchotsa mbewu. Peel mbatata, anyezi ndi kaloti. Dulani masamba mu cubes. Sanatchule tomato mu madzi otentha kwa mphindi zochepa, kenako tinyamuke kuchotsa peel mosavuta. M'pang'ono pomwe zamkati wa phwetekere a.

Wiritsani masamba onse kwa mphindi 10 ndi kukoka kuchokera msuzi. Kuziziritsa iwo firiji ndi kusandutsa mu puree blender. Chotsani fillets nsomba, muchigawane pawiri. gawo limodzi la odulidwa mu chakudya chochepa, ndi akupera chachiwiri. Pindani mu poto masamba puree, nsomba akanadulidwa ndi kutsanulira kirimu.

Pa kutentha sing'anga, ife tikubweretsa msuzi wathu kwa chithupsa ndipo nthawi yomweyo kuchotsa. Kuwaza ndi kusakaniza tsabola, kuwaza ndi mafuta, kutseka chivindikiro ndi kusiya kwa mphindi khumi, popanda kuyambitsa. Onunkhira msuzi anazitsanulira mwa mbale portioned, kuika mu aliyense n'kupanga ziwiri za nsomba angapo masamba a parsley atsopano.

Zakudya zopangidwa ndi dzungu muyenera monga nthawi osachepera awiri pa mlungu mu menyu. A mbewu dzungu ndi madzi akhoza kudyedwa tsiku lililonse. Ndi n'zotheka kuti mupewe thupi ndi madzi owonjezera, kuteteza matenda kagayidwe ndi kutsimikizira ziwiya. Dzungu ndi njira zabwino kubwezeretsa masomphenya limodzi ndi kaloti ndi blueberries. Pankhaniyi, izo ziribe contraindications. Yekha ndi tsankho payekha.