Thanzi, Matenda ndi Mavuto
Amatiperekera kunyumba: momwe tingagwiritsire ntchito pakhomo
Ngakhale simunayambe mujambulidwa mmoyo wanu, simuyenera kuopa. Palibe amene angadziwe momwe mungakhalire masiku angapo, kotero kuti ndizofunika kuti mudziwe aliyense. Iwo omwe sakudziwa momwe angagwiritsire ntchito chikhomo, samangoyesa konse kuchita izo. Ngakhale kuti sizingatheke m'dziko lathu pali banja lomwe silinalipo kusowa wina kuti apange jekeseni ya intramuscular.
Ngati aliyense akulimbana ndi zochita zapitazo, gawo lotsatira la maphunziro, momwe mungayankhire jekeseni m'thumba, zimayambitsa mavuto ambiri. Choncho, kuti jekeseniyo ikhale yopanda kupweteka, muyenera kutambasula khungu pa malo omwe mukufuna kulandira. Ikani mkono wanu pambali pa nsalu ndikuponyera singano kumalo okonzeka ndi kayendedwe kabwino ndi kolondola. Nsale sayenera kulowa mwathunthu, ndi bwino kuti kuyambira pachimake mpaka pakhungu pali penapake pafupifupi 1 sentimita. Ngakhale kuti phindu limeneli ndilokhazikika ndipo limadalira pazomwe mafuta akuyendetsa mafuta: ngati mukufuna kumuyesa munthu wochepa kwambiri, mukhoza kudziletsa kuti mulowetse ½ chabe ya singano, ndipo wodwala wamkulu ayenera kuugwetsa mozama momwe angathere.
Koma kwa ena sikokwanira mu lingaliro kuti mudziwe momwe mungagwiritsire ntchito mbuzi. Pankhaniyi, m'pofunika kuti muzichita: izi mungagwiritse ntchito zidole, makatoni kapena mbatata yaiwisi. Chinthu chachikulu ndikupanga kusuntha bwino ndi dzanja lanu, zomwe zidzapatsidwa jekeseni. Dziwani kuti simukuyenera kuyitayira kutali ndi kuyiritsa kuchokera kumapiko anu, ndizokwanira kuchoka pakhungu pamtunda pafupifupi masentimita 10. Ngati simunapeze namwino amene akukonzekera momwe mungayankhire bwino pini pakhomo, kanema Mungayambe kuyang'ana. Momwemo, mukhoza kubwereza masitepe onse ndikukumana ndi maonekedwe onsewa.
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