Asthenic malamulo.

Munthu aliyense amabadwa ndi mbali chisanadze analinganiza genotype, ziwalo khalidwe chooneka thupi ndi kukula ndi kufanana kwa ziwalo.

Ichi ndi chithunzi (kapena malamulo). Kusiyanitsa giperstenicheskom, normostenicheskoe ndi asthenic malamulo. The kufanana ndi miyeso ya thupi atsimikiziridwa ntchito maphunziro anthropometric. Mu anthropometry kuonetsetsa Ndime osiyana, zomwe zikugwira kuphunzira zina thupi. Choncho craniometry miyeso kukula a Chigaza, ndi osteometry ikufotokoza miyeso ya fupa la mafupa anthu. Pokambirana za mitundu thupi, zambiri kumafuna maphunziro somatometric (mbali ya anthropometry tafotokozazi), amene makamaka kumaphatikizapo kuyeza kukula, m'chiuno circumference pachifuwa, awiri ndi kulemera.

Kodi asthenic malamulo?

Lero, ngati tatchulazi, pali chiwerengero yaikulu kusankha zinthu somatotipirovaniya, mu dziko lathu ambiri ndi gulu la somatotypes Chernorutskii.

Pamaziko a deta mtundu normostenichesky thupi lake lili msinkhu avareji dongosolo minofu ndi mafupa a thupi ndi miyeso njila. Asthenic malamulo amakhala ndi predominance bwino pa m'lifupi kutalika thupi, kutalika kwa nthambi poyerekeza ndi kutalika kwa thunthu. Chotero malamulo ndi osamvetseka kwa chitukuko ofooka a dongosolo akulu. thupi astenik ndi yapadera mogwirizana ndi zambiri woonda.

Giperstenicheskom mosiyana malamulo asthenic ndi kusiyana pachiyambi, ndi predominance wachibale wa miyeso yopingasa cha kutalika thupi. Anthu ena achilendo kukula kwa thupi mafuta, pamimba kukula bwino amachuluka pa kukula kwa pachifuwa.

Ngati mtundu wina uliwonse wa malamulo, asthenic Malamulo - si kanthu koma chisanadze analinganiza pa mlingo majini ndi tinatengera ndi kudutsa ku mibadwomibadwo ya mbali khalidwe la kutengera za ndi thupi kufanana.

Chimene chimafuna mitundu thupi, ndi chimene ntchito ali moyo anthu watsiku ndi tsiku?

Choyamba, mlingo wa ntchito kagayidwe kachakudya (kagayidwe kachakudya mlingo) anatsimikiza malinga kukula kwa thupi la. Mfundozi ntchito madokotala ndi akatswiri a zinthu zakudya pokonza chakudya.

Chachiwiri, pali kutengera za ena a munthu ndi mtundu winawake wa matenda. Choncho asthenic malamulo likusonyeza kumakhala kutengera kuti gastritis, chapamimba chilonda, komanso kuti zikamera TB. Madokotala anaona kuti astenikov otsiriza amapezeka kwambiri kwambiri kuposa odwala ndi somatic ena.

Hypersthenics achilendo matenda a mtima matenda dongosolo gallstone ndi matenda kagayidwe kachakudya. Mwa matenda a kagayidwe kachakudya mu hypersthenics pali chiopsezo kwambiri kukhala shuga.

The kudalira za matenda kapena kuti zatsimikiziridwa mu mayesero matenda. Masiku ano, madokotala padziko lonse kudziwa kuti ngakhale udindo magazi a somatotype osiyana osiyana, monga okwera mafuta magazi hypersthenics kapena kuchuluka magazi mpweya machulukitsidwe mu astenikov.

mbali onsewa akusonyeza kugwirizana wochenjera pakati pa thupi la malamulo ndi matenda zotheka. Popeza predispositions awa, mankhwala amakono limalola kuzindikira mwamsanga matenda akutulukira pa siteji ya mawonetseredwe zobisika matenda. Chotero kudziwika oyambirira sangathe yekha kuchitira, komanso kuchita kupewa ndi bwino kuwoneka.