Beetroot - ulemerero weniweni wa tebulo iliyonse. Monga kusakaniza ndi adyo ndi yogurt, mukhoza wathanzi ndi chokoma saladi mu mphindi 5. Ndi bwino kukhala ndi hemoglobin otsika ndi mavuto m'mimba. muzu Izi ntchito yokonza lalikulu zedi la mbale ku vinaigrette kuti borscht. Tikuthokoza kwambiri zabwino burgundy mtundu ndi kukoma. Ndizo basi kuwira Beets, inu muyenera kucheza ola angapo. Komanso pamenepa poto doko. Choncho, amayi ambiri anali kwa cholinga ichi ngakhale mbale wapadera.
Koma zonse izi zikhoza kupewedwa ngati inu mukudziwa momwe kuwira Beets mu mayikirowevu lapansi. Izi si yachidule ndi yosavuta, koma m'njira zosiyanasiyana monga zotheka. Ingokumbukirani malamulo wamba ochepa. Mulimonsemo, muzu, muyenera kusambitsana bwino ndi wouma ndi chopukutira pepala. Nkofunika kukumbukira kuti Beets yaing'ono mayikirowevu ndi kuphika mwamsanga kuposa akuluakulu. Choncho, ngati mukufuna kuphika angapo zidutswa, ndi bwino kusankha pafupifupi yofanana.
Nthawi zambiri Beets mu mayikirowevu ndi zakonzedwa motere. M'madera ambiri, masamba kuwaza ndi mphanda, mpeni kapena ndodo. Ikani mbale osaya, kutsanulira supuni 1-2 madzi. Cup ndi Beet kuika mu uvuni mayikirowevu ndi anaphika pa pazipita mphamvu ya mphindi 10-15. Inu angaletse chivomerezocho wa kudacita - ndi mpeni. Ngati mosavuta iye akulowa muzu, ndiye Beets wokonzeka. Ngati sichoncho, ndiye kupitiriza kuphika. Only ndi zofunika kukumbukira kuti kuyambira microwaves kutenthetsa omangidwa china chilichonse, muyenera kusiya kwa mphindi 5-10 mwakufuna kutentha. Ndipo pokhapokha amene amayesera.
N'zoona kuti njira kuti ali drawback. Pamene Beets mu mayikirowevu uvuni anaphika, angathe sprayed madzi. Kotero, ndiye m'pofunika kusambitsana makoma a uvuni mayikirowevu, amene si yabwino kwambiri. Choncho, ambiri amakonda kuphika Beets mu mayikirowevu mu chidebe ankakhala. Ndi bwino Mwaichi kugula katundu wapadera sitolo hardware. Koma ngati iye akanakhoza kupeza, zoyenera ndi zonse thumba pulasitiki. Beets kutsukidwa ndi wokonzeka anayikidwa mu chidindo. phukusi aikidwa mu uvuni mayikirowevu ndi kuphika kwa mphindi 10-15 mpaka wachifundo. Perekani ozizira pang'ono, ndipo inu mukhoza kuyesa masamba.
N'zochititsa chidwi Beets mu mayikirowevu ndi likukhalira palibe choipa kwambiri kuposa kuphika mu madzi kapena yophikidwa mu uvuni. Ndipo nthawi yaikulu zochepa kwambiri. Mungathe kuchepetsa nthawi kuphika, ngati Beets odulidwa mu tiziduswa tating'ono ting'ono. Ndipo amene akufuna zambiri, angathe kukonzekera mu mayikirowevu uvuni yomweyo kumaliza kudya. Kale Beets wophikidwa kusema cubes yaing'ono, kuwonjezera anyezi akanadulidwa ndi supuni ya masamba mafuta. Ndi kuphika mu mayikirowevu kwa mphindi 2-3. Kenaka yikani theka chikho cha wowawasa kirimu ndi supuni ya ufa. Pepper, mchere, ndi kutsanulira viniga pang'ono. Kuphika wina Mphindi 6-7 pa mphamvu sing'anga mayikirowevu. Chifukwa ndi zokoma ndi choyambirira mbale nkhomaliro kapena chakudya.
Kudziwa mmene mwamsanga kuphika Beets mu mayikirowevu ndi inu nthawi zonse kuphika saladi lapamtima. Chifukwa tsopano sayenera kudikira kwa maola angapo mpaka muzu ndi kuphika. Ndiyeno kwa nthawi yaitali kusamba poto kuchokera lonse lapansi. Mayikirowevu osati amagwirabe Tenthetsaninso izo. Nayenso amathandiza Hostess kukonzekera zakudya zokoma.