Chakudya ndi zakumwa, Maphikidwe
Carbonara: pasitala Chinsinsi ku Italy palokha
Kukonzekera latsopano chokoma mbale chakudya, mulibe nthawi zonse muyenera kucheza ndalama zosaneneka za nthawi ndi khama. Mwachitsanzo, mungathe kuyesa kuti carbonara. Kuchita izi, inu muyenera ola limodzi ndi osachepera khama, chifukwa ngati chakudya pansi pa mphamvu ya ngakhale mbuye wamng'ono. Osati aliyense amadziwa kuphika carbonara. Koma yankho la funso limeneli ndi wosavuta.
Ngakhale mbale ndi zosowa kwambiri kwa ife. Pakuti Italy, ndi - tsiku. Akuti mbiri anadya Anthuwa antchito carbonara khala (monga Italy, ndi mutu wa ntchito ndi mbale). Takonzekera ake Zakudyazi, tchizi ndi nkhumba masaya. Lero, wotchipa tchizi m'malo ndi Parmesan tchizi ndiponso kusuta nyama yankhumba anagwiritsidwa ntchito m'malo masaya. Carbonara Chinsinsi kuti lasintha amenewa, Nthawi zambiri woyengeka ndi zokoma.
Mu buku lina mbale anaonekera osati chifukwa Anthuwa khala ndi Chitaliyana boma la XIX m'ma - Carbonari, Poro Mudali woyaka mwambo wa malasha, kufanizira kuwayeretsa mwauzimu. Komabe, Baibulo ili si wotsimikizirika kuyambira mbale anaonekera mu zaka mazana makumi awiri.
A buku lachitatu anaonekera carbonara ku Rome pambuyo Nkhondo Yachiwiri ya World, pamene ambiri ankakhala ku dzanja pakamwa, kudya kunja kuthandiza US chakudya: nyama yankhumba ndi ufa dzira. Ngakhale Baibulo ili si onse zogwirizana: Kodi dzina Pankhaniyi?
Komabe, kumvetsa mmene kuphika carbonara, ndithu chabe, chifukwa pafupifupi onse maphikidwe ake ofanana kwambiri kwa wina ndi mzake, iwo amasiyana okha zikuchokera zosakaniza zina. Zoumba chakudya - spaghetti yophikidwa bwino ndi msuzi wapadera wa yolks dzira ndi tchizi, amene chimasiyanitsa pasitala carbonara.
Chinsinsi cha ichi mtundu wa pasitala ali m'buku wotchuka "The Silver supuni", zimene ziri zaka zoposa makumi asanu kuperekedwa monga mphatso ukwati kuti akwatibwi Italy. Njira yakale kuphika si wosiyana kwambiri kuchokera lero, koma mkazi aliyense akuyesera kubweretsa zinthu zatsopano kwa iwo.
Iye Pasitala carbonara ndi zofanana kwambiri ndi njira zosiyanasiyana inayo, koma aziwapatsa msuzi anangoti wapadera. Palibe Chinsinsi ndekha kwa kukonzekera. Nkofunika yokha pasitala ndi msuzi kuphika pa nthawi yomweyo, mu analemba kuti athe kutha mofulumira kusakaniza ndi yomweyo kutumikira. Mazira kutentha spaghetti kufika boma okonzeka mwachindunji zipangizo.
Caloric Carbonara pafupifupi 600-650 kcal pa magalamu 100.
Carbonara: pasitala Chinsinsi ku Italy palokha
Bacon (kapena brisket), kudula mutizidutswa tating'ono ting'ono (cubes kungakhale). Kuzitikita pa chabwino grater 150 ga Parmesan tchizi. mazira awiri yaiwisi ali osokonezeka ndi wowawasa kirimu (150 g) ndi Basil (supuni 2) mpaka yunifolomu. Theka tchizi kuwonjezera msuzi, whisk kukwapula ndi nyengo ndi uzitsine mwatsopano pansi wakuda tsabola.
Bacon yokazinga mu mafuta azioneka duwa (za 15-20 Mphindi). Mu mchere madzi kuwira pasitala kotero kuti mutsatire pang'ono (al dente). Zimathera ndi nyama yankhumba pambali pa moto pang'onopang'ono, kutsanulira mu izo msuzi, oyambitsa zonse kuti si litapotanitsidwa. Anaika poto pa spaghetti yotentha, kusakaniza zonse. Kutumikira yomweyo, owazidwa otsala Parmesan tchizi pamwamba.
Carbonara: kirimu Chinsinsi
Mwachangu sliced nyama yankhumba magawo (250 g) youma otentha Frying poto mpaka boma golide (za 8 Mphindi), kuloza pa chopukutira pepala kuchotsa mafuta owonjezera.
Mu kwambiri chikwapu mawonekedwe atatu mazira lalikulu ndi grated Parmesan tchizi (80 g), kuwonjezera tsabola ndi mchere, kutsanulira 100 ml ya kirimu a mitundu yosiyanasiyana.
Spaghetti (linguini kapena spagettini) Wiritsani malangizo pa phukusi mpaka boma Al dente. Kukhetsa ndi kuika phala mu chidebe ku misa dzira, kuwonjezera nyama yankhumba, kusakaniza. Nthawi yomweyo kutumikira.
Similar articles
Trending Now