Chithunzi Women: magawo zolakwa abwino

Chithunzi akazi - mutu zomwe zakambidwa mu deralo. Aliyense ali ndi ganizo lawo la kukongola, zokonda zawo komanso zokonda, kotero kutsutsana pa abwino wamkazi chithunzi sichitha. Choncho, mtundu wa thupi wamkazi kulibe konse ndipo ngati n'zotheka dzina osachepera amodzi zosintha awa ndi ganizoli?

"Apulo"

Nthawi zambiri chithunzi cha akazi pansi gulu ndi mtundu buku chiŵerengero cha phewa lamba, m'chiuno ndi m'chiuno. Gawo lipindulitsa chifukwa amathandiza madona kudziwa mtundu wake ndipo, malingana ndi iwo, kusankha zovala zoyenera, komanso ya Zochita amene angandithandize "ntchito" vuto malo.

Choncho, mtundu woyamba wa mawonekedwe - choyimira cha "Pa" kapena "apulo". Chifukwa iye ali ndi dzina zachilendo zimenezi? Chirichonse ndi yosavuta. Ngati madona izi kuyamba kunenepa, ndiye miyendo yawo ndi ang'ono kwambiri, koma gawo pakati pa thupi pang'onopang'ono kuwonjezeka. Ndipo dzanja si kwambiri "mavuto" mu nkhani iyi, ndi maonekedwe kwambiri amapeza m'chiuno ndipo m'munsi pamimba. Chifukwa, ngati inu kupanga chitsanzochi, chithunzi ndi akufanana apulo miyendo chochepera.

Pakati pa nyenyezi za mwini otchuka chithunzi chotere ndi Jessica Simpson. Pamene woimba anakhalabe ang'ono, zinali zovuta kuti akuganiza kuti chikukhudza akazi kuti "apulo", koma mwamsanga pamene Simpson anyonga monga mbali ya chithunzi lake linaonekera. Pa nsanja Russian ali ndi chithunzi ofanana Alla Pugacheva.

Kodi chinthu zolakwa zawo mu nkhani iyi? Choyamba, muyenera kusiya zovala aliyense zolimba ndi zipsera zikuluzikulu. Masiketi ndi thalauza ayenera pang'ono mudakhumudwapo pansi. Mabulawuzi safuna kusankha baggy, koma osati kwambiri zolimba zoyenera - ndi bwino kusankha chitsanzo ufulu odulidwa.

"Peyala"

Features wamkazi figury- "mapeyala" wotere kuti apoyera kuwona akazi otchuka m'chiuno. Pankhaniyi, mapewa ake ndi yopapatiza zokwanira kotero m'chiuno kuoneka kwambiri. Koma zoonekeratu mwayi kwa akazi awa ndi m'chiuno wochepa, sipangakhalenso naziwona, ngati madona ndi onenepa.

Wa otchuka odziwika wopambana chithunzi ichi ndi Dzhennifer Lopes. Nkhani za "mfundo yachisanu" ake amene akuyenda pa intaneti, makamaka pa nkhani zokhudza mfundo imene ngakhale kudziwika kwa onse inshuwaransi mbali ya thupi. Chabwino, ife tiyenera kupereka msonkho Jen: Iye sanasiye lake natembenukira sangathe wake mu mwayi. Ammayi ndi woimba zina kusankha zovala zoipa, makamaka chithunzi chake chokhudza. Koma nthawi zina Ndithu akhoza kuphunzira kuvala. Mwachitsanzo, chinthu akukondedwa ndi zovala za Ammayi ndi tingachipeze powerenga mudakhumudwapo thalauza ndi zolimba t-malaya. Pali ena lolingalira, chifukwa ngati Lopez masks kwambiri "chabwino" m'chiuno, koma zikutsindika za m'chiuno wachisomo.

"Peyala" Sikuti ndi zinthu zotere mpaka kwapadera baggy wanu zovala zimene kubisa awo mwayi unquestionable - ndi m'chiuno woonda. Ngati ndinu wonenepa ndi chiuno kwambiri lonse, komanso si woyenera leggings zolimba ndi mini-masiketi.

"Hourglass"

Aliyense amakumbukira wamenyedwa muyezo "90-60-90". magawo Awa nthawi zambiri lamanja madona "hourglass". The mwayi pa mitundu ya kanjedza kuti phewa m'lifupi ndi wofanana m'lifupi m'chiuno, ndipo pamene pali onenepa, ndi uniformly anagawira pakati pa ziwalo zonse za thupi. Madona izi ndi pafupifupi palibe zoletsa kusankha zovala.

Modabwitsa, ambiri zizindikiro kugonana pakati pa akazi ndi magawo awa. Wokwanira kukumbukira Marilyn Monroe, Sofi Loren ndi Gina Lollobrigida. actresses onsewa anali tingachipeze powerenga chithunzi cha "hourglass". Pa nthawi yomweyo angakwanitse ndi modicum kulemera owonjezera chifukwa sangosonyeza pa kwake, koma kuvumbitsira zambiri kulakalaka.

M'pake kuti ambiri otchuka pakati pa akazi ndi chithunzi cha "hourglass". Pakuti zisudzo, woimba, chitsanzo, zofunika monga izo zikuwoneka. M'pofunikanso kukhala chizindikiro generic kugula kuvala aliyense zovala. Zhenschine- "apulo" kapena zhenschine- "peyala" N'zovuta kubweretsa kwake mogwirizana, pamene "hourglass" samenya n'komwe tikusowa makamaka mantha.

"Banana"

Lonse wamkazi chithunzi, wopanda zokhotakhota wokongola, imene buku la mapewa, m'chiuno ndi m'chiuno pafupifupi wofanana, amatchedwa "Banana" kapena "rectangle". Pa kugonana chilungamo ndi chithunzi zofanana, monga ulamuliro, kugwira ochepa, ndipo lonse thupi ngati mnyamatayo.

Choncho madona kuopa kulemera muyeso, chifukwa akhoza kuwapanga iwo wokongola chithunzi mu nthochi pang'ono. Koma ngati inu mukhale mawonekedwe ndi bwino kusankha zovala, mwayi kuyandikira kwa mwangwiro zithunzi muyezo chithunzi "hourglass".

Mu Hollywood magawo ngati tazindikira actresses chikats Yovovich nyenyezi "Mzembela ya Caribbean" Kira Naytli ndi skandalistka Lindsay Lohan. Mukhozanso kunena kuti amakona anayi mawonekedwe pa Cameron Diaz ndi Nicole Kidman.

Chinthu chachikulu kwa mwini chithunzi chotere - ndi kuyesera kupereka zokhotakhota ake womanly. Modziwika mu mtsikana ngati adzayang'ana madiresi mudakhumudwapo, swimwear ndi siketi, bulauzi ndi V woboola pakati odulidwa. Ambiri, ndi mavuto zovala akazi awa, chifukwa kuti iwo monga zitsanzo, odezhka aliyense wakhala kwambiri.

chithunzi otsutsa zonse

Magawo a chithunzi wamkazi, komanso thupi mwamuna akhoza pansi gulu lina, chimene chiri chofunika kwa maganizo a zaumoyo, ulamuliro wa thupi komanso moyo zolondola. Gawo ili zachokera muyeso wa chizindikiro limodzi - kuchuluka kwa mafuta mu thupi.

"Mafuta mafuta kusagwirizana" ndipo. Pali "wothandiza" mafuta - choipidwa, amene kuthandiza ziwalo mu malo olondola, ndipo pali "owonjezera" kuti unayikidwa pa munthu monga kusungitsa, zilibe ntchito yofunika kwambiri, koma amachititsa mavuto ambiri. Ndipo izo siziri ngakhale mu anapangira kanjedza, ndi kuti minofu, mafupa, mitsempha ya magazi, mtima, kutenga katundu awiri, nakoka kwake ndi zonse zabwino.

Kudziwa chokhala anthu ili kapena kuti mtundu wa zili zotheka, ndi kuyeza zosiyanasiyana anthropometric: kuchuluka kwa mafuta choipidwa, mafupa, minofu misa ndipo Ndipotu "owonjezera" mafuta.

"Kunenepa" ndondomeko anayamba anthu, ngati kuchuluka "yopuma" mafuta pafupi chilemba cha 40%. Ndipo achinyamata chilemba ichi pang'ono m'munsi - 39% kwa anthu zaka 40 - 40% ndi kunenepa 60 kumayamba, ngati mlingo kuposa 42%.

40% mafuta - ndi SOS chizindikiro. Izi zikutanthauza kuti munthu otsutsa zonse chithunzi ndipo ayenera kuyamba kuonda yomweyo.

Full wamkazi chithunzi

Ngati thupi la munthu mafuta kuchokera 33 mpaka 39% ya kulemera okwana thupi, ndiye tikhoza kunena kuti zonse. Kwa anthu zaka 40 chithunzi ichi ranges ku 34 kuti 40%, ndi okalamba - kuchokera 36 mpaka 42%.

Ndi bwino kukhala wangwiro? Health savomereza ndithu. Komabe, ngati yovuta anthu mafuta sanakhalepo ndi "Machitidwe" mokwanira kanjedza wamkazi wokometsedwera zojambula ndi Rubens ndi Rembrandt. Zinali yabwino ya Kubadwa Kwatsopano.

Koma zimachitika lero, madona ndi kumaliza si kophweka, kuyang'ana pa actresses, oimba ndi atsikana chimakwirira magazini. Koma anthu otchuka lomwelo nthawi zina kusonyeza kuti nawonso si mantha kukhala m'malo mwa mwachizolowezi "dumplings": aliyense amakumbukira nkhani imene divas weedy ngati Christina Aguilera, Kim Kardashian, Bonse, Dzhessiki Simpson, Britni Spirs ena miyezi isanu ndi umodzi inasanduka zonenepa akazi amene anali mwina ofanana ndi gawo loyamba la kunenepa.

Sitingathe kunena kuti adzakhala mkazi wokongola idaleka. Iwo anapitiliza kukongola kwawo. Wojambula anafotokoza maganizo ake kunenepa kwambiri atopa zakudya, iwo akufuna kudya chirichonse chimene iwo akufuna ndi odzikonda chifukwa iwo ali. Changu chachikondi n'zabwino. Koma posapita nthawi, aliyense wa iwo kamodzinso anayamba zakudya opanikizika anthu, masewero olimbitsa thupi ndi maonekedwe onse chimene alandirika kuonekera mu nthawi yathu.

chithunzi zaukhondo

Ang'ono chithunzi - ndi imodzi mwa kanjedza zotchuka masiku ano. Achinyamata osaposa zaka 39 aone okha monga ang'ono, ngati thupi lawo mafuta ranges kuchokera 28 mpaka 33% mwa kulemera kwa okwana thupi. Ang'ono chithunzi anthu "makumi" n'zotheka malire a 30-34% mafuta, ndi kwa anthu okalamba mu 33-36%.

Wochepa chithunzi zowoneka zikuwoneka yowutsa mudyo, koma makutu wapadera pa thupi si pano. magawo izi zakhala otchuka mu mafilimu a kanema 50-60-ntchentche. Kugonana zizindikiro Marilyn Monroe, Sofi Loren, Dzhina Lolobridzhida akayang'ana mbali. akazi Weedy kapena akulu sanali ulemu.

Masiku ano, zofunika kuti ankatembenukira pang'ono, koma sizinali nyenyezi ndi zithunzi zofanana Mwachitsanzo, onse amene akudziwika Monika Beluchchi. Ammayi konse kusiyana kuchepa thupi, koma nthawi yomweyo ndi dzina zonse. Dzhennifer Lopes mu ntchito yake anali ndi "yowutsa mudyo" maonekedwe. Socialite diva Kim Kardashian si magawo osiyana chitsanzo Komabe, amakopa pamaso pa anthu amamuyang'ana.

Thupi lanu mtundu si zovuta. Poyamba kuphunzira chikhalidwe chawo anthropometric zinali zotheka pakati olimba. Lero, mugule mamba wapadera kunyumba ndi angapo masekondi kupeza kuchuluka zimene a "owonjezera" mafuta kusungidwa mu thupi.

Akulu chithunzi kapena "Fitness"

Chithunzi cha akazi m'masiku athu amaona abwino ngati liribe zambiri kuposa 28% ndi osachepera 24% mafuta. N'chiyani chimachititsa chibwenzi? Izi bwino pamene thupi sasiya ndi "juiciness", koma pa nthawi yomweyo anayamba kuoneka minofu (amene ali woyamba zofunika kutulutsa).

Fitness chithunzi - chithunzi ambiri a nyenyezi lero. M'zaka za m'ma XXI, monga anachita mu Roma, kachiwiri mu mtima omangika akulu thupi ndi amuna komanso akazi. Pa udindo yachibadwa zakudya akazi zovuta kukwaniritsa mpumulo mawonekedwe ndi kuchuluka chofunika mafuta. Kuti tichite zimenezi, muyenera kupita wapadera chakudya chabwino, amene ali m'munsi mwa chakudya koma apamwamba mu mapuloteni.

Lalikulu kuonera olimba mu Hollywood - ndi Madonna. "Fitness" anali mtundu chakale mu '80s thupi lake. Kwa zaka zambiri, chifukwa zolimbitsa thupi yaitali chithunzi anayandikira kwambiri options othamanga. Ndi mawonekedwe a imba sanataye mpaka tsopano, ngakhale iye ali kale ndi zaka 57.

Zokwanira akulu thupi limawoneka ngati Holli Berri, Alyssa Milano ndi Dzhenifer Eniston, amene pambuyo kuswedwa ndi Brad Pitt anakhala mlendo zonse masewero olimbitsa lapansi.

zamasewera

Chithunzi wamkazi, lomwe lili ndi 20 mpaka 24% mafuta, zikhoza kuonedwa monga othamanga ngati mwiniwake bwino magazi minofu. Palibe anati yoga zokwanira kapena mwachizolowezi olimba, mufunikira zida zankhondo lolemera.

Othamanga zofuna kwambiri chidwi ndi maola ambiri maphunziro. Monga ulamuliro, monga mtundu thupi amapita ku Akatswiri. A gulu osiyana - wamkazi thupi omanga amene maola gyms kumanga minofu.

Sports chithunzi cha mkazi - chodabwitsa m'malo osowa. Kuti thupi lotero, m'pofunika kutsatira moyo wanga wonse. N'zokayikitsa kuti mwa actresses oimba pali mkazi ndi magawo amenewa. Ngakhale Madonna nthawi zina moyo wake ndithu ngati dona othamanga. Pa imba mobwerezabwereza pansi kutsutsa kwa theka wamkazi wa omvera. Fans ndi antifanaty anadandaula kuti Madonna amaoneka ngati munthu.

woonda

Kodi Taphunzira chithunzi, mlingo wa mafuta amene anagwa pansipa 20%. Kuipa chithunzi wamkazi, amene si zida ndi kuchuluka kwa mafuta, ndi zoonekeratu: otaika chosalimba mitundu okopa, lingaliro ambiri a mtsikana kuyang'ana pang'ono chowawa, akuyamba kuchita mafupa a thupi ndi woimbayo.

Maonekedwe atsikana kutsamira pang'ono chowawa, chifukwa mwina woona. Mwachitsanzo, kawirikawiri mavuto otsika magazi, minofu ya manja, kulephera zopangitsa lapansi. Zizindikiro zonsezi zomveka.

Bweretsani thupi lanu zizindikiro mlingo zitha kukhala kwambiri kuchepetsa okha chakudya. Ndipo ngakhale chakudya adzakhala kwambiri quality, mowa wake buku adzakhala chochepa kupereka thupi lonse mphamvu zofunika. Chifukwa, thupi akuyamba kupereka Alamu chizindikiro mu mawonekedwe a kufooka ndi chizungulire. Ambiri mwa atsikana awa akunena nkhani pakati ndi kubereka ana. Zotsatira zake kowopsya kumachitika pamene milingo mafuta kugwa m'munsimu malire zovomerezeka. Ndiye imfa angayambe kutopa.

Anorexic atsikana zatchuka mu 90s lapansi. Kenako pa nthawi olankhulira ndi kachiwiri lochita atsikana, mosatsata makhalidwe aliyense kugonana, wochepa thupi mosabisa. Zinali yabwino okonza amene angakhoze kuchiyika pa chitsanzo chotere cha chinthu chilichonse monga pa nyumba ya ndege, koma ankangofuna tsoka akazi wamba: zambiri mliri zakudya, koma iwo sakanakhoza kuchita zimene kuchepa thupi chopweteka.

Ndi 2000, kusirira ekstrahudymi zitsanzo kuuzimitsa. Komabe, izi zakudya tsiku - mutu kwambiri kukambirana akazi.

Ali mabodza abwino?

Yabwino wamkazi chithunzi mu malingaliro a anthu zasintha m'mbiri yonse ya anthu. Nthawi zina zokhumba mafashoni zinali zosamveka (mwachitsanzo, kufunika kuchotsa nthiti panopa m'munsi) kuti zitha adazizwa.

Kumene, mkazi aliyense ayenera kumvetsa kuti kusintha pansi pa magawo a "90-60-90" cholakwika. Aliyense chamoyo payekha. Kwa ena akazi, ndi thupi n'zosatheka kupeza m'chiuno 60 cm, ngakhale enawo adzakhala pansi pa zakudya okhwima kwambiri.

Chithunzi cholondola cha mkazi - ichi ndi chithunzi ndi amene mtsikana moyo wabwino. Yoyenera kulemera - kulemera ndi mkaziyo adachira wathanzi ndi mafoni, sikuti amadwala kufupika kwa mpweya kapena matenda a mtima. Kukongola chithunzi wamkazi amadalira kufanana, koma zowoneka mungathe kusintha pa maso lawo.

Ngati inu ikukhudzana bwanji ndi zochita za M'zaka zaposachedwapa, anthu akhala okondedwa a madona ku mtundu wa chithunzi "peyala". Lero, m'chiuno lonse kudzitama, osati bashfully kuwabisa. Chifukwa zitsanzo chabe Bonse, Kim Kardashian, Dzhennifer Lopes, Shakira, mabomba Nikki ndi ena ambiri. Komanso, musati kumwedwa kwambiri woonda chifukwa kuti anadzudzula osati chitsanzo, komanso nyenyezi amene anathamangitsidwa okha kwa kuchepa thupi chowawa (makamaka Andzhelina Dzholi ndi Kira Naytli).

Pamene izi zosavomerezeka kwa khungu chidafundidwa ndi kutumphuka wa cellulite. Monga ulamuliro, ngakhale pansi mitundu yokongola zimayambitsa amawapopa kuti azitha chidwi pa ena zisudzo wa nyenyezi yaikulu-kakulidwe. Mwachidule, olimba sichinayambe zimafika! Ndipo ndithudi, kugwira ayenera kukhala osachepera kukula choyamba. Ndipo ngati chilengedwe wakumanitsa buku mu gawo ili la thupi, nyenyezi musazengereze kutembenukira kwa madokotala pulasitiki.