Chiwindi multivarka

Multivarka - mthandizi konsekonse kwa makamu onse amangokhala ali pikitipikiti awo m'khitchini, tinganene kuti masiku ano "chudokastryulya". Ndi multifunctional ndipo kwambiri "wochenjera".

Mu Multivarki ali ndi makhalidwe abwino kwambiri, koma, malinga owerenga ambiri, zazikulu zabwino mbali yake - n'lakuti kuikidwa pa nthawi ina zinthu zonse anakoloweka mode kuphika chakudya, ndipo amapita mwakachetechete kuchita zochitika zawo paokha.

Multivarki lero pali zambiri maphikidwe osiyana, kuwonjezera, wapabanja aliyense mosavuta kuyambitsa mbale latsopano. Mwachitsanzo, chiwindi. Chiwindi - osati chokoma komanso zakudya zothandiza kwambiri. Lili kwambiri vitamini C, thiamine, vitamini B ovuta, vitamini A. Koma muli mchere monga selenium, phosphorous, chitsulo, nthaka ndi manganese. Choncho, chiwindi ndi mankhwala singasiyanitsidwe mu zakudya anthu. Komabe, kukonzekera mankhwala si zophweka kwambiri. Ngati si dozharit, izo sizidzakhala chokoma kwambiri, ngati overcook - lolimba.

Yesani kuphika chiwindi multivarka, zedi inu adzapeze osati njira ya kukonzekera, koma kukoma zodabwitsa mbale.

Muyenera: theka kilogalamu ndi kilogalamu wa chiwindi, angapo anyezi, karoti.

Choncho kuphika chiwindi multivarka.

chiwindi ayenera yasintha, kuyeretsa mafilimu, monga inu kawirikawiri kuchita, kudula mutizidutswa tating'ono. Mababu ayenera kusema woonda theka mphete. Kaloti kusema n'kupanga, kapena kabati.

Chiwindi, kaloti, anyezi kuika mu multivarku, palinso kuika tsabola wakuda, Bay tsamba, kungakhale zonunkhira wina, mchere, supuni awiri masamba mafuta, onse mix zofunika, kutseka chivindikiro, kuyatsa "Kuthetsa", nthawi kuphika - 1 ola.

Monga mukuonera, chiwindi multivarka amakonzekera lophweka, ndi Kufikika ndithu ngakhale kuti wapabanja wosadziwa.

M'chaka, pamene kwambiri masamba ndi zosakaniza ali akhoza kuwonjezeredwa tomato, zosiyanasiyana zitsamba, tsabola wokoma, zimene zingakuthandizeni kwambiri kusintha kakomedwe ndi fungo la mbale.

Ngati mukufuna chinachake zambiri pachiyambi, chinachake mumakonda ng'ombe chiwindi multivarka ndi prunes.

Muyenera:

Pafupifupi 500-600 ga ng'ombe chiwindi, ochepa prunes, anyezi mmodzi, msuzi soya, mchere ndi mafuta osafunika.

Kutengulira kuthira madzi otentha pasadakhale.

Chiwindi kuchapa kusema nkhuni woonda pafupifupi 4-5 masentimita yaitali. Ikani chiwindi mbale, kutsanulira msuzi soya - kulawa, zidutswa pamwamba ayenera tulutsani pang'ono msuzi. Sakanizani bwino ndi kusiya kwa kanthawi.

Anyezi finely akanadulidwa. Ikani multivarku popanda mafuta - pa mode "Kuphika Mikate" ndi chivindikiro kutsekedwa.

Ndiye muzimutsuka ndi prunes, madzi, kuda, kuwaza ndi kuwonjezera anyezi, amene pakadali pano pang'ono browned. "Kuphika Mikate" mode ayenera iyimitsidwe, Kusakaniza onse.

Ikani chiwindi - popanda msuzi owonjezera. Sakanizani bwino. Close.

Onaninso 1 ora "wozimitsa" mode.

N'kosavutanso kuphika chiwindi ndi kukatentha awiri.

Njira imodzi Chophweka kukonzekera chiwindi mu kukatentha awiri - ndi chiwindi, braised mu Spanish. Choyamba, chiwindi tiyenera kutsukidwa, kuyeretsa mafilimu, kudula mutizidutswa tating'ono ting'ono, kuwonjezera zimathera, anaikira kuphika phala ndi kutsanulira pang'ono madzi. Thirani kumbuyo vinyo, kuwonjezera nandolo Black tsabola. Kuphika chiwindi chofunika kwa mphindi 15.

Ndiye adyo ndi anyezi ayenera kutsukidwa ndi kudula mutizidutswa tating'ono ting'ono. Kuzimitsa iwo mu skillet mu mafuta kapena poto Frying ndi pang'ono madzi. Palinso kuwonjezera zonunkhira ndi ya parsley akanadulidwa, ndiye simmer kwa mphindi ina itatu.

Yikani masamba chiwindi, kutsanulira msuzi kwa chiwindi, kuwaza ndi breadcrumbs ndi kupitiriza simmer kwa maminiti pang'ono.

Kutumikira, mokongola ndi wedges mandimu.

Choncho, ngati musankha kuchita chiwindi multivarka kapena kukatentha awiri, mungathe mwamsanga ndipo mosavuta popanda kuthera nthawi yambiri ndiponso khama kuphika zakudya zokoma, amene zinthu zonse zothandiza adzapulumutsidwa.