Chakudya ndi zakumwa, Kuphika Nsonga
Chokoma chimanga Bonduelle: Fast zinsinsi chakudya
anthu ambiri pa kutchulidwa kwa chimanga pops pamaso maso ake fano la mwana, pamene m'kati kuphika fungo wapadera akubwera kuchokera poto, zikuuluka kuzungulira nyumba ya. Ndiyeno ife kudikira maola wina ziwiri mpaka udzu dzuwa ndi wokonzeka. Tsopano zinthu zimenezi si kuposa nkhambakamwa, chifukwa masiku mitundu ya chimanga ndi yophika kangapo mofulumira.
kalasi khalidwe Bonduelle
Kwa nthawi yoyamba analawa wokoma zamzitini chimanga a mumtsuko, anthu ambiri anaona kuti chibaba kukula zosiyanasiyana chomwecho pa Intaneti. Ena ngakhale anakwanitsa kufika mbewu za mtundu woterewu. Koma kenako anatuluka kuti Bonduelle chimanga zosiyanasiyana - izi ndi yongopeka a.
Zothandiza zimatha chimanga
Chimanga ndi zothandiza, komanso dzinthu zina. Mavitamini A, C, PP, gulu B (B3, B9), potaziyamu, magnesium, chitsulo, sodium, phosphorous ali m'bukuli lalikulu zedi. mowa nthaŵi zonse kumathandiza kuti ntchito nchito ya zipangizo m'mimba dongosolo, mtima ndi magazi ntchito magazi m'thupi, komanso choleretic ndi diuretic.
Kodi kuphika chimanga Bonduelle nthawi
Monga otchedwa Bonduelle kugulitsa mitundu yosiyanasiyana ya chimanga lokoma, ndi nthawi kuphika zingasiyane. Pa avareji mphindi 15-30. Young chimanga kawirikawiri yophika mofulumira kwambiri. Koma pamaso Zimitsani mbaula, ndi bwino kuonanso chivomerezocho wa mkupizo. Tirigu chimanga chophika sizisintha, musati anayamba, koma mosavuta adampyoza. Pambuyo kuti mukhoza kupeza pa chisononkho ku poto, kuwonjezera mchere kulawa ndi kudya.
Kodi kuphika chimanga mu uvuni mayikirowevu ndi uvuni?
Zapamwamba kukonzekera chimanga Bonduelle, ngati kunyumba ali mayikirowevu. The peculiarity wa njira imeneyi ndiye kuti khutu popanda poyamba kuti achotse masamba. Izi zachitika kuti alenge pansi zotsatira za kusamba nthunzi.
Choncho, makutu yosakongola, n'kuiika mayikirowevu lapansi. Khazikitsani nthawi Mphindi 6 ndi kuyatsa mphamvu 1,000 Watts. Pambuyo nthawi mwachindunji pambuyo chimanga Bonduelle zomvetsera chizindikiro akhoza kuchotsedwa ndipo mwina otentha kapena ozizira.
Chisononkho cha chimanga kabati mchere, extruded kupyolera atolankhani adyo ndi batala zofewa (magalamu 20). Ndiye kukulunga mu pepala kuphika kapena zojambulazo ndi kulitumiza ilo mu uvuni kwa mphindi 40. Pakuti njira imeneyi kukonzekera abwino wamng'ono chabe dzinthu, chimanga mwinamwake akhoza kukhala amphamvu.
Kodi kuphika chimanga Bonduelle mu kukatentha awiri
Chimanga, steamed, likukhalira osati zokoma, komanso zothandiza, chifukwa iwo kusunga zonse za mavitamini ndi mchere lalikulu zedi. Chotero mankhwala zakudya angagwiritsidwe ntchito ngakhale kuwonda.
Kuphika chimanga mu kukatentha awiri, muyenera kuyeretsa makutu masamba, kuziika mu mbale kwa kuphika mu poto m'munsi madzi ndi kusinthana chipangizo kwa mphindi 20. nthawi ino kukhala yokwanira shuga zosiyanasiyana chimanga Bonduelle kuphika.
Zamzitini chimanga mu nyumba
M'chaka, pamene chimanga chogulitsidwa pa mtengo wotsika zokwanira, mukhoza amamwa zamzitini billet. awo mwayi waukulu si phindu la za cuma, komanso kuonetsetsa kuti banki adzatero monga chimanga Bonduelle shuga mitundu, osati ena. Kudziwa ena zinsinsi kukonzekera pochita sadzakhala kovuta.
Zamzitini chimanga Bonduelle chiri motere:
- Kuyambira chisanadze kuphika chimanga ayenera tirigu. Kuti muchite izi muyenera kudula kwa chisononkho kudutsa bwalo ang'ono kotero kuti kunali kotheka kwa nachiyika pa odulidwa. Ndiye Mpeni kudula ku mbali ya mbewu yokha ndipo anadzazidwa mu mtsuko anakonza.
- Konzani brine. Chifukwa chaichi, madzi kuchokera chimanga chophika m'pofunika kuwonjezera 1.5 supuni ya mchere ndi masupuni 2 a shuga, kuvala mbaula ndi chithupsa. Thirani otentha brine tirigu banki ndi kutumiza kwa mbale kwa yolera yotseketsa kwa mphindi 40.
- Pa mapeto a nthawi ino, banki adagulung'undisa chivundikirocho. Zamzitini chimanga kusungidwa mu firiji.
Izi chimanga Chinsinsi Bonduelle likukhalira chokoma, si choipa kwambiri kuposa malonda zakudya zamzitini ndi dzina lomweli, koma ntchito njira zosiyanasiyana kuphika, mungathe kudya mankhwala othandiza chaka chonse.
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