Chakudya ndi zakumwaMaphikidwe

Compote wa mbewu yamasamba ndi mbale wina ku chomera

Amene sakudziwa waukulu yaikulu Ndalankhula mbewu, ngati makapu kuti ali ndi kukoma wodabwitsa ndi unyinji wa zinthu zofunikira? Kale pali zipatso zoyambirira ndi zipatso m'chaka, masamba obiriwira ndi mapesi a mbewu yamasamba tikhoza kusangalatsa okondedwa anu. Ndipotu m'manja mwa amayi weniweni, akusinthika mu amachitira zokoma. Mbewu yamasamba mbale ali wotchuka kwambiri mu Baltic States, sakhala wamba mu Russia ndi Belarus.

Mbali edible wa mbewu - ndi minofu yaitali mapesi, ndi ofiirira kapena yowala mtundu wobiriwira. Iwo iyenera kusonkhanitsidwa kamodzi pa sabata, kapena adzakhala amphamvu ndi zoipa. Ndi ozizira zosagwira ndi chinyezi-wachikondi chomera kudyedwa chiyambi cha May ndi kutha kwa September.

Cuttings zokha mofulumira, kotero ayenera kusungidwa mu firiji ndi mofulumira zokwanira pambuyo kusonkhanitsa kuphika iwo chakudya. Mbewu yamasamba amapereka malo zambiri zilandiridwenso zophikira. Kuyambira inu mukhoza kuphika marmalade, odzola, kupanikizana, saladi kubisa kwa mapayi, mbewu yamasamba compote, saladi, supu ndi zina zotero.

Izi amazipanga zothandiza mankhwala - izo limapangidwa ndi magwero shuga zomera, organic zidulo, mavitamini C, phosphorous, potaziyamu, magnesium. Mbewu yamasamba ali ndi zosangalatsa wowawasa kukoma. Popeza okha kwa yokonza zakudya asankha mbale zachitsulo kapena mkuwa, sangathe ntchito, mwinamwake iwo oxidized. Mwa zina, mbewu yamasamba ankagwiritsa ntchito mu chakudya zakudya, chifukwa ndi mankhwala ofewetsa tuvi tolimba wofatsa.

Popular Maphikidwe kwambiri

Stewed mbewu yamasamba

kilogalamu imodzi ya mapesi bwinobwino kuchapa komanso ndiye finely kuwaza mu cubes, kuwonjezera lita imodzi ya madzi ndi wiritsani, kulowa shuga ndi kuphika mpaka zofewa. Popeza kukoma kwa mbewu yamasamba ndi zofewa mokwanira, kuwonjezera kulawa pang'ono mandimu, vanila kapena sinamoni. Kuli ndi kutumikira.

mbewu yamasamba chitsiru

kilogalamu imodzi ya mapesi kuchapa kusema cubes, kutsanulira lita imodzi ya madzi ndi kuwiritsa mpaka wachifundo. Kufalitsa pa sieve ndipo pakani mpaka kugwirizana kwa mbatata yosenda. Dziwitsani kulawa shuga, vanila, sinamoni kapena lalanje zest kapena mandimu. Sungunulani mu beaker madzi ozizira canteens spoonfuls asanu wowuma ndi kusakaniza izi zinali kutsanulira mu mbewu yamasamba misa. Wiritsani ndi ozizira.

Msuzi ndi nyama kapena nsomba ndi mbewu yamasamba

cuttings kuchapa kudula ndi kukonzedwa mu madzi ndi chithupsa mpaka zofewa. Pakumala iwo ayenera kutsukidwa. Mwachangu supuni awiri a ufa batala, kuwonjezera shuga, mchere, ndiyeno kulowa mbewu yamasamba puree mosamala zonse kusanganikirana. Kubweretsa kwa chithupsa ndi. msuzi Izi m'malo mayonesi kapena msuzi wa tomato.

Zamzitini stewed mbewu yamasamba

Ngati ife timakonzekera compote m'tsogolo, kuti chisanadze yokonza zofunika mkulu. Young zimayambira wa mbewu yamasamba kumasulidwa ku filimuyi ndi zovuta ulusi, kusema cubes ang'ono ndi choviikidwa mu madzi ozizira kwa mphindi zosachepera 10. Tsopano mphindi zochepa sanatchule zidutswa mbewu yamasamba mu madzi, skimmer kukolola ndi kuika mu mitsuko chisanadze okonzeka otentha. Lembani yophika mbewu yamasamba ndi shuga madzi. Chinsinsi cha madzi mbewu yamasamba, motere: 400 ga shuga lembani lita madzi ndi kubweretsa kwa chithupsa ndi kuvunda wathunthu. The madzi mukhoza kuwonjezera zonunkhira: sinamoni, cloves, zest zipatso. Samatenthetsa mitsuko ndi compote natuma yosungirako.

Compote wa mbewu yamasamba ndi maapulo

Muyenera: magalamu mazana atatu mapesi mbewu yamasamba - magalamu mazana awiri mphambu makumi asanu maapulo, shuga kulawa.

Mbewu yamasamba iterate, woyera, kusamba bwino ndi kusema magawo bwino. Maapulo kusema magawo, kuchotsa pakati. Mbewu yamasamba ndi maapulo ndi kuwonjezera madzi kuwira kwa mphindi khumi. Kuwonjezera shuga kulawa, akuyambitsa ndi kutembenukira kutentha kumbali. Kutumikira chilled. Compote mwangwiro othetsa ludzu.

Tiyeni mbewu ili udzakhala wabwino komanso wothandiza ena patebulo.

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