Guacamole - ndi chiyani? Kodi kuphika guacamole?

Mexico ndi dziko lodabwitsa. Sombrero, Tequila, Maya, Guacamole. Ndi chiyani? Tidzakayankha funso ili m'nkhaniyi. Mudzaphunzira kuphika guacamole, komanso kudziwa bwino maphikidwe abwino a mbale iyi.

Guacamole - ndi chiyani?

Ichi ndi chakudya chofewa chaku Mexico chomwe chimapangidwa kuchokera ku avocado, madzi a mandimu ndi mchere. Chakudya chokoma ichi chakhala chotchuka kwambiri. M'Chisipanishi, mawu oti "guacamole" amatanthawuza "avocado msuzi". Tsopano pali maphikidwe osiyanasiyana osiyana pa mbale yodabwitsa. Kuphika kophika, "kusewera" ndi kulawa, kubweretsamo chinthu chake.

Kodi kuphika guacamole?

Tiyeni tiyambe ndi njira yophweka komanso yophweka yomwe sikukutengerani kuposa theka la ora.

Zosakaniza:

• Ma avocadasi atatu;
• Miyala iwiri;
• Nyamayi imodzi;
• Mmodzi anyezi;
• Tsabola wofiira wofiira;
• Mchere;
• Cilantro.

Njira yokonzekera:

1. Ife tinayenga anyezi finely.
2. Timatsuka phwetekere, chotsani peel, kudula tizilombo tating'onoting'ono.
3. Finyani madzi a mandimu mu mbale.
4. Kuchetsa koyera, chotsani mwalawo, kudula.
5. Sakanizani ndi madzi ndikusandutsa mu gruel.
6. Dulani cilantro ndi tsabola.
7. Timagwirizanitsa zigawo zonse ndikusakaniza bwino.

Tsopano mumadziwa kuphika guacamole. Monga mukuonera, ndi zophweka kwambiri!

Kodi mumadya msuziwu ndi chiyani?

Tinaphunzira kuphika guacamole. Kodi mumadya msuziwu ndi chiyani? Kawirikawiri amagwiritsidwa ntchito ndi zipsera za chimanga. Kukoma kwachilendo kumawapatsa guacamole. Ndi chiyani chinanso chimene mumadya msuziwu? Amagwirizanitsidwa bwino ndi nsomba, nyama, Fries, mkate. Iyi si mndandanda wathunthu. Guacamole imapanga mbale iliyonse yapadera. Choncho musaope kuyesera.

Chinsinsi chophweka

Saladi iyi ili ndi kukoma kodabwitsa. Guacamole zimakhala zosangalatsa kwambiri. Ndikofunika kuyesa! Saladi imathandizidwanso mosavuta - mu galasi lalitali.

Kupanga:

• Dzira limodzi;
• 100 gramu ya mpunga;
• Mamita 100 a shrimp;
• Theka chipatso cha avokosi;
• Butter.

Msuzi:

• Makatisi awiri;
• Gawo la avocado;
• Mafuta a azitona;
• Mmodzi anyezi;
• Katsabola.

Mndandanda wa masitepe:

1. Sungani tomato.
2. Dulani supupu mu cubes.
3. Finely kuwaza anyezi.
4. Pindani zitsulo zonse mu mbale ndi mphanda mpaka mwachikondi.
5. Wiritsani dzira.
6. Dulani zitsulo zonse muzing'onozing'ono.
7. Ikani zinthu zonse mu galasi, yikani guacamole, perekani katsabola.
8. Guacamole ndi shrimp ndi okonzeka!

Saladi ndi tuna

Mbalame yowoneka ndi guacamole imagwirizana bwino ndi nsomba. Kuwonjezera apo, mbale iyi ndi yotsika kwambiri, choncho ndi yabwino kwa iwo omwe amatsatira zakudya. Pa nthawi yomweyo, saladi iyi ili ndi mavitamini othandiza.

Timatenga zinthu zotsatirazi:

• Mazana a magalamu awiri a nsomba zamzitini;
• Malekitala mazana atatu a kirimu;
• Lipoti limodzi;
• Supuni ya madzi a mandimu;
• Kamodzi ka adyo;
• Karoti;
• Mmodzi nkhaka zatsopano.

Chinsinsi chotsatira ndi ndondomeko:

1. Chotupa choyera, chotsani fupa, kudula mu magawo.
2. Kwa zamkati sizimdima, perekani ndi madzi a mandimu.
3. Finyani adyo, yikani ku avocado.
4. Apese mu blender mpaka yosalala, kutsanulira mu kirimu.
5. Tengani nsomba kuchokera mu mtsuko, igawanikeni ndi mphanda muzing'amba.
6. Dulani kaloti ndi nkhaka, sungani ndi nsomba.

Tinapanga saladi yokoma. Guacamole ankagwiritsidwa ntchito mu mbale imodzi. Chilakolako chabwino!

Shrimp ndi msuzi

Njira ina yosangalatsa yomwe idzakudabwitseni ndi kuphweka kwake.

Zopangira:

• Makina khumi ndi asanu;
• 100 gramu ya tchizi;
• Lipoti limodzi;
• Mkate umasinthasintha chifukwa chodya;
• Bulu lofiira la theka;
• Tsabola wina wofiira;
• Supuni ziwiri za madzi a mandimu;
• Parsley;
• Madontho asanu ndi limodzi a Tabasco;
• Msuzi wa soya
• Mafuta a azitona.

Kodi mungakonzekere bwanji mbale iyi:

1. Choyamba timakonza marinade. Timasakaniza batala, msuzi wa soya, madzi a mandimu ndi Tabasco.
2. Ikani zitsamba kwa mphindi fifitini.
3. Timagwirizanitsa tchizi ndi grake.
4. Konzani msuzi.
5. Chotupitsa chotsani, chotsani mwalawo, kutsanulira ndi madzi a mandimu.
6. Lani anyezi ndi parsley.
7. Sakaniko avokoti ndi mphanda.
8. Nkhanu ziyenera kuzunguliridwa ndi kupaka ndi kuziyika poto.
9. Awathamangireni mpaka okonzeka.
10. Timafalitsa shrimp pa pepala la pepala kuti tipange mafuta owonjezera.
11. Timawatumikira ndi guacamole msuzi. Chilakolako chabwino!

Quesadilla ndi msuzi wa guacamole

Chikhalidwe cha ku Mexico chomwe chimakonzedwa mwamsanga. Chotsatira chidzaposa zonse zomwe mukuyembekezera.

Zosakaniza Zambiri:

• Mmodzi biringanya;
• Mabere awiri a nkhuku;
• Tsabola imodzi yokoma;
• Mutu wina wa anyezi;
• Magalamu zana a chimanga cha zamzitini;
• Mazana awiri magalamu a tchizi;
• Mitsuko iwiri;
• Chipatso chimodzi cha avokosi;
• Mafuta a azitona;
• Mandimu;
• Kirimu wamchere.

Njira yokonzekera:

1. Konzani msuzi.
2. Sambani kopekoti, chotsani mwalawo, kudula mutizidutswa tating'ono ting'ono.
3. Thirani zamkati ndi madzi a mandimu ndi maolivi.
4. Muzidzoza msuzi mpaka phokoso.
5. Timadula anyezi, tsabola, biringanya zowonongeka, nkhuku.
6. Preheat frying poto. Timapatsa tsabola wokoma, kenako anyezi ndi nkhuku. Mwachangu kwa mphindi zisanu ndi zitatu. Pamapeto pake timayika chimanga.
7. Timayaka tchizi pamtundu wambiri.
8. Aperekenso ndi mikate, pamwamba ndi nyama ndi ndiwo zamasamba. Kenaka yonjezerani tchizi ndipo pindani mthunzi wa theka.
9. Preheat uvuni ku madigiri mazana awiri.
10. Timayika mikate ndikuphika kwa mphindi zisanu ndi ziwiri.
11. Dulani thumba la hafu.
12. Timatumikira ndi quesadilla ndi guacamole msuzi. Chilakolako chabwino!

Sangweji yachakudya ndi msuzi wa Mexico

Kodi mukufuna kusiyanitsa kadzutsa? Tikukupemphani kuti yesetsani sandwich ndi guacamole.

Zida zofunika:

• Ma avocadasi awiri;
• Tchizi;
• Mkate;
• Butter;
• Kamodzi ka adyo;
• Zipuni ziwiri zazikulu za cilantro;
• Tsabola kakang'ono kakang'ono;
• Nyamayi imodzi yayikulu;
• Mmodzi anyezi;
• Madzi a mandimu.

Njira yokonzekera:

1. Kupweteka kudula pakati, kuchotsani mafupa, kukoka zamkati ndi bwino razomnem supuni yake.
2. Odzola bwino adyo, tsabola, anyezi ndi coriander.
3. Timagwirizanitsa ndi peyala ya avocasi, onjezerani madzi a mandimu.
4. Dulani mkate, mafuta ndi mafuta ndi tchizi.
5. Timayika pamwamba.
6. Phimbani sandwich ndi tchizi.
7. Timatumiza ku frying pan.
8. Fry mpaka tchizi usungunuke.

Masangweji abwino ndi guacamole ali okonzeka! Onetsetsani kuyesa. Zimasangalatsa kwambiri. Chakudya cham'mawa kadzutsa kusankha mwachangu.

Msuzi ndi msuzi

Chotukudya cha guacamole chidzapatsa nyama chisangalalo chachilendo. Tikukulimbikitsani kuti muyesere.

Mndandanda wamalonda:

• Mavitamini anayi a magalamu zana ndi makumi asanu;
• Ma avocadasi awiri;
• Tomato awiri;
• Mmodzi anyezi;
• Malamoni atatu;
• Parsley;
• Zonunkhira.

Chinsinsi chophika:

1. Nyama yoti iwonongeke, mchere, tsabola, kutsanulira madzi a mandimu.
2. Fry the steaks mu mafuta a masamba kuti mphindi zisanu ndi ziwiri mphambu zisanu ndi zitatu zikhale mbali zonse.
3. Chotupitsa choyera, chotsani thupi, chophwanya ndi mphanda kapena supuni.
4. Finely kuwaza tomato, anyezi ndi parsley.
5. Sakanizani msuzi wokonzeka, onjezerani madzi a mandimu.
6. Ikani nyama pa mbale, kukongoletsa ndi guacamole msuzi pamwamba. Zosangalatsa!

Salmoni ali ndi ndiwo zamasamba mu boiler wachiwiri

Chinthu china chosavuta komanso chokhutiritsa chimakhala chokondana ndi banja lanu.

Zosakaniza:

• Kulepheretsa - chidutswa chimodzi;
• Katata ndi chipatso chimodzi;
• Nsomba yayikulu;
• Tsabola imodzi yokoma;
• Mutu wa anyezi;
• Mandimu;
• Kolifulawa;
• Karoti imodzi;
• Broccoli kabichi.

Gawo ndi siteka kuphika:

1. Dulani anyezi, avocado, tsabola ndi phwetekere, onjezerani madzi a mandimu.
2. Gaya mpaka yosalala. Mukhoza kugwiritsa ntchito blender.
3. Mu steamer muike salimoni, kabichi, zidutswa za kaloti.
4. Msuzi wa mphindi khumi.
5. Nsomba yokonzeka imaikidwa pa mbale, yokongoletsedwa ndi msuzi wa Mexico. Chilakolako chabwino!

Chimichanga ndi guacamole msuzi

Pomalizira, tidzakhala nawo chakudya chodyera cha ku Mexican. Zolemba zala

Zida zofunika:

• Zikwi mazana asanu za ng'ombe;
• Tomato awiri;
• Limodzi;
• Mitundu iwiri ya cilantro;
• Mababu awiri ofiira;
• Awiri adyo cloves;
• Gawo la tsabola yotentha;
• Zipatso zitatu za avoti;
• Miyendo eyiti ya chimanga;
• Ma gramu zana a tchizi.

Chinsinsi chophika:

1. Dulani bwinobwino anyezi, adyo ndi tsabola wotentha.
2. Nyamayi imagwedezeka.
3. Ikani choyika mu frying poto, onjezerani madzi.
4. Ikani nyama pa kutentha kwapakati kwa ola limodzi.
5. Tsopano panafika kutembenuka kwa guacamole.
6. Timatsuka supuni, kudula zidutswa ndikupaka ndi supuni.
7. Shinkin cilantro.
8. Timaphatikiza pepala ndi tsabola, anyezi ndi adyo.
9. Onjezani madzi a mandimu ndi maolivi.
10. Msuzi wa Guacamole ndi wokonzeka!
11. Tchizi zitsukidwe pa grater, ziwawaza ndi mkate.
12. Timayika nyama pamwamba, kukulunga mu mpukutu.
13. Mwachangu mu mafuta a azitona mpaka golide wofiirira.
14. Ife timayika mapepala omalizidwa pa thaulo la pepala.
15. Pamene mafuta akutentha, uwaike pa mbale.
16. Lembani chimachanga ndi guacamole msuzi.
17. Mbaleyo ndi wokonzeka. Sangalalani ndi anthu omwe mumawakonda ndi chakudya cha chikhalidwe cha ku Mexico. Mudzachitadi zimenezo.

Mawu ochepa pamapeto

Tinayankha funsoli: "Guacamole - ndi chiyani?" Tsopano mukudziwa mbiri ya msuzi wa ku Mexico. Tinawafotokozerani maphikidwe abwino, omwe ndi guacamole.

Tikukulangizani kuti muyese zakumwa zozizwitsa izi. Anadabwa kwambiri ndi banjali ndi chakudya chosavuta komanso chosavuta. Guacamole imagwirizanitsidwa bwino ndi nsomba ndi nyama. Sankhani, yesani.

Tikukhulupirira kuti munasangalala ndi nkhani yathu pa guacamole. Ndi chiyani - inu mwaphunzira. Chilakolako chabwino! Tikukufunsani kuyesera kokonzekera bwino.