"Herbalife": mapuloteni kugwedeza - kadzutsa wathanzi tsiku lililonse

Tikukhala m'dziko limene munthu ano alibe zokwanira ufulu nthawi yokonzekera zokoma anu chakudya kapena nkhomaliro. M'malo mwake, anthu mofulumira zinachitika khofi, kukonzekera sangweji kapena kudya bagel pa amapita. nkhomaliro A anathamanga ku golosale woyamba ndi kugula zakudya zosapatsa thanzi, kudya zakudya, ndi chifukwa chakuti anthu ambiri ali ndi vuto osati thanzi, komanso ndi kunenepa. Kodi kudya bwino, chopatsa nthawi yochepa? Worth kufufuza.

Mavitamini mu galasi wina

Koposa m'malo mwa akamwe zoziziritsa kukhosi mofulumira ndi mbale zosalongosoka akubwera mbadwo watsopano wa zakudyazo ndi kampani "Herbalife" - mapuloteni kugwedezeka. Kudakonzedweratu mwa kusakaniza ufa ndi madzi aliyense, kaya ndi madzi, madzi, mkaka ndi zina zambiri. mankhwala mofulumira Kutha, choncho kukonzekera sakondwera kuposa angapo Mphindi, umene uli yabwino, makamaka m'mawa, pamene aliyense udindo yokha. Kukongola kwa chakudya ndi 1 chikho anakonza chakumwa (250 ml) munali 23 zofunika kwambiri ndiponso zofunika anthu vitamini (A, B1, B2, B6, B12, C, D3, E, biotin, kupatsidwa folic acid) ndi mchere (phosphorous, magnesium, ayodini, calcium, nthaka, chitsulo, potaziyamu, etc.). Choncho waukulu kufufuza zinthu zofunika kuti munthu tsiku ndi tsiku, inu mukhoza kumwa chakumwa thanzi la "Herbalife" kampani. Mapuloteni kugwedeza komanso mbale osiyana Choncho, amatha kwathunthu m'malo cakudya. Nthawi zambiri ndi ntchito m'malo kadzutsa, monga izo mwangwiro osabwereranso kumeneko mpaka zitanyowetsa thupi ndi zakudya za tsiku ndi n'zosangalatsa kwambiri mankhwala (sindikufuna kuti nkhomaliro).

Modern chakudya kuwonda

Zingatanthauze kuti masitolo tsopano amalimbikitsa mitundu yonse ya mankhwala kuwonda. Mitundu yonse ya zitsulo, muesli, teas kwa m'chiuno woonda, chakudya chapadera ndi zina zotero. List akhoza kukhala nthawi yaitali, koma opanga ochepa sindikufuna kukhala mu mawonekedwe a pogulitsira zakudya zokhwasula ndi chakudya chopatsa thanzi zimene zingathandize polimbana ndi kulemera owonjezera.

Kwa amene akuona chithunzi awo kapena mukufuna kuchotsa makilogalamu owonjezera, oyenera mapuloteni omwera "Herbalife" chifukwa kuwonda. Monga tanenera poyamba, mankhwala ali wolemera kwambiri, pambuyo ntchito yake chingatilimbikitse kuti ndi maola ochepa. Komanso, lilibe zokhwasula-khwasula kuti basi kuyambitsa kunenepa. Mu malo omwera 92 kcal (pa dilution ndi madzi) ndi 217 kcal, ngati okonzeka ndi Kuwonjezera wa mkaka skimmed. Gawo limodzi la supuni 2 ufa ayenera supuni. Banki lonse akulemera magalamu 550, kotero mapuloteni kugwedeza nthawi yokwanira. Mwina chakudya m'munsi mwa zopatsa mphamvu kuposa masangweji onse alipidwa ndi scones.

Pofuna kuchepetsa thupi, muyenera m'malo 2 chakudya ndi chakumwa kwa "Herbalife." Mapuloteni kugwedeza mosavuta digested. Ndi bwino ntchito m'mawa ndi madzulo, ndipo masana pali menyu kwathunthu miyambo: choyamba, chachiwiri, compote. Tikumbukenso kuti ntchito zowonjezera si kuwotcha mafuta, koma imakwaniritsa njala.

Kumwa kwa othamanga

Ndi palibe chinsinsi chimene othamanga kutenga mankhwala yogwira mapuloteni. Paphwando ndi chakudya chabwino kwa anthu ambiri masewera. Patsogolo maphunziro kapena pambuyo akatswiri amalangiza kuti pa kuchenjera kwa ogula mapuloteni kugwedezeka "Herbalife." Zosakaniza lakonzedwa kuti gawo limodzi la chakumwa ali magalamu 17 mapuloteni wapatali, komwe kuli koyenera othamanga ndi asilikali a minofu misa. Choncho, tikhoza kunena kuti mankhwala abwino osati kokha kwa kuonda, komanso anthu masewera amene kusamalira thanzi lawo.

zosiyanasiyana oonetsera

Opanga ayesa kupanga mapuloteni kugwedeza "Herbalife" ( "F1") sanali kokha zothandiza komanso zokoma. The watsopano chakumwa mzere zosiyanasiyana lonse oonetsera:

• zipatso otentha (ndi nthochi kukoma).
• French Vanilla (Vanilla).
• Forest mabulosi (sitiroberi kukoma).
• Dutch chokoleti (chokoleti-flavored).
• Cappuccino.
• Chocolate makeke.

Tatchulawa osiyanasiyana osangalala ngakhale kwambiri nkani kasitomala mankhwala "Herbalife." Mapuloteni kugwedeza ndi oonetsera izi ovomerezedwa ndi Association National wa Dietitians ndi Akatswiri a zakudya mu Russia, kotero muyenera onetsetsani kuti khalidwe la chakudya.

Chiyani ndipo ogula?

Anthu ambiri kale kumwa mapuloteni kugwedezeka "Herbalife." Reviews, ndithudi, wosiyana, koma ngati inu zambiri, makhalidwe abwino a ogula amasonyeza:

• Pali mwayi kuonda, koma zotsatira zabwino zoyenera kuchita yokha, mwachitsanzo. E. Komanso kuchita masewera olimbitsa thupi, kusamalira chakudya mwachizolowezi.
• Kukumana ndi osiyanasiyana kwambiri.
• Chomasuka yokonza (mphindi zochepa), safuna kuti ayime pa mbaula.

Komabe, pakati pa ndemanga zoipa pali Mwachitsanzo, monga mtengo wa mankhwala. Pamene ambiri amayembekezera zotsatira zowonjezera matsenga mphezi. Mwatsoka, ili sizichitika. Si kokwanira kumwa malo omwera kuponya ambiri pogwiritsa owonjezera kuti anapulumutsidwa ndi zaka. Muli kuphunzitsa kapena kusintha moyo wanu ntchito kwambiri, kenako kumwa adzachuluka kuthandiza kuchotsa chimene mukufuna.

pomaliza

Chithunzi ndi thanzi ndithu anthu zimadalira zimene adya. Udindo ndi woganiza mtima kwa chakudya osati amapulumutsa ku mitundu yonse ya matenda, komanso maganizo abwino, m'chiuno wochepa, chifukwa ankafuna. Kusankha mphamvu lero - ndi ndiyotani pakuchotsa mitundu yonse ya matenda m'tsogolo.