Chakudya ndi zakumwa, Kuphika Nsonga
Kodi amaundana mabulosi akuda chifukwa yozizira. Zokoma ndi wathanzi kunyumba zopangidwa
Cold, frosty masiku zambiri amafuna kuchitirana nokha chinachake chokoma ndi wathanzi. Akutikumbutsa chilimwe, kukhutitsa thupi ndi mavitamini ndi zosiyanasiyana zipatso zingasangalatse zomverera zosangalatsa. Komabe, kuwapeza atsopano nyengo yopuma ndi kovuta. Tiyeni tikambirane mmene amaundana blueberries m'nyengo yozizira. Izo mwangwiro yosayenera yokonza mitanda, saladi wokoma, zakumwa zipatso, ndi mowa atsopano.
Zothandiza zimatha blueberries
Ndipotu, n'kofunika osati kudziwa momwe amaundana blueberries m'nyengo yozizira, koma n'chifukwa chiyani izo. pa nyengo yozizira kugula mabulosi uwu atsopano kovuta kwambiri, zingakhale mtengo, mulibe palatability zofunika, imapezeka mu ena m'masitolo. Zimakhala zosavuta kuti chidutswa anu. Blueberries ayenera kudyedwa nthawi zonse, ichi ndi chifukwa makhalidwe ake monga:
- Kukhalapo mu kapangidwe kake ambiri anthocyanins. zigawo zikuluzikulu zimenezi n'zothandiza kwambiri zachilengedwe kupewa matenda zoopsa monga khansa.
- Luso excrete poizoni zoipa, poizoni.
- Ovomerezeka ndi akulimbikitsidwa shuga.
- A zotsatira opindulitsa pa ziwalo masomphenya: ndi ntchito zonse za zipatso za mudzaona kuti maso anu sakhala wotopa, pafupifupi kuwawa kwa diso ndi kusinthidwa mofulumira.
Chinsinsi koyamba kwa yozizira koopsa
Kotero, momwe amaundana blueberries m'nyengo yozizira? Yambani workpiece wanu ndi gawo zoyambirira: nadzatsuka ndi Sungani zipatso zabwino, kuchotsa zinyalala yaing'ono, youma mokoma popanda kuswa kukonza. Ndiye kukatenga lathyathyathya thireyi konsekonse, kuziyika izo pa mzere umodzi wa blueberries. Chonde dziwani kuti zipatso alibe kukhudzana mwamphamvu ndi mzake, ngati inu nasyplete ochuluka kwambiri a iwo, ndi mwayi wabwino kuti iwo smerznutsya pamodzi. Mphamvu aikidwa mu mufiriji kwa ola limodzi, ndipo kenako ndi kale zotheka kutsanulira blueberries mu kaphukusi zabwinobwino komanso kutumiza kwa yosungirako chomwecho yaitali.
Chinsinsi chachiwiri - msuzi kwa dzinja
Monga mukuonera, ndondomeko ndi wosavuta ndipo satenga nthawi yambiri ndiponso khama. sitepe yotsatira - kukambirana blueberries momwe mazira kwa dzinja mu mawonekedwe a puree. Kuyamba ndi zipatso ayenera anasankha, ndasambitsa ndi zouma. Ufunikira kuwasandutsa misa kwenikweni chophweka njira zimenezi ndiyo mothandizidwa ndi blender a. The osakaniza chifukwa anaikidwa mu makontena a pulasitiki ndipo anaikidwa mufiriji. Ngati anakhumba, inu mukhoza kuwonjezera zipatso yosenda pang'ono shuga.
njira zina preform
Blueberries ndi kukolola yozizira, osati mwa kuzizira. Mukhozanso ziume zipatso pa zojambulazo mu uvuni kapena dzuwa, zimene zinachitikira zikhoza kugwiritsidwa ntchito pophika zakudya kapena kuphika mtanda kuphika. Komanso, athanso kukonzekera blueberries atsopano kupanikizana chokoma kapena kusunga katundu opindulitsa kugwilizana ndi maphikidwe yoyambirira ya zipatso mu madzi awo. amadza yabwino pa akhoza thanzi ndi mabulosi abulu compote.
Banja zinsinsi zothandiza
Onse mavitamini ndi kufufuza mfundo zofunika kuti ateteze blueberries mazira. Maphikidwe a kuphika zingasiyane insignificantly, koma nthawi zonse muyenera kuganizira angapo nsonga ya chidule:
- kusankha kusunga zipatso okha lonse popanda dents, kuwonongeka, matenda Kakhungu wokhulupirika;
- ngati inu mukufuna kuti asangalale ndi zokoma kukoma, koma musagwiritse ntchito shuga, kuyesa kusankha kusunga zipatso waukulu iwo amati ndi kukoma kwambiri zosangalatsa;
- musaiwale kusambitsa zipatso pamaso kuzizira, ngakhale inu anagula iwo mu sitolo, ndipo zinasonkhana m'nkhalango, ngati inu muiwale ulamuliro imeneyi, onetsetsani kuti kusambitsa blueberries pambuyo defrosting;
- Ngati inu kusunga workpiece wako ndikusinthidwa fomu mitsuko galasi, kusamalira thanki woyera, samatenthetsa mwa njira iliyonse yabwino.
Blueberries mu matumba
Tiyeni tionenso funso mmene amaundana bwino blueberries. Ngati sadziwa nthawi, ndiye yankho losavuta adzakhala motere. Kubudula zipatso, kuchapa ndi bwino youma (note kuti si pa zipatso chinyezi owonjezera chatsalira, ndikofunika). Packagi anakonza zipatso pa cellophane thumba chimaonekera ndipo sitolo mu mufiriji. Pambuyo pa maola awiri a blueberries ayenera tinyamuke, popanda akuchotsa phukusi, kugwedeza mokoma. Zimenezi n'kofunika kwambiri kuchita kuti blueberries musati kukakamirana pamodzi musakhale chifukwa cha mtanda umodzi waukulu.
chosakaniza
Blueberries bwino ndi zipatso monga raspberries, strawberries kapena currants. Kuchitira nokha ndi kukonzekera yozizira ozizira ndi pang'ono zaka wokongola kwambiri wa mabala, m'pamenenso kuti akukonzekera mophweka basi. Sungani zipatso mumaikonda, kuchapa ndi kupukuta iwo ntchito blender kapena chosakanizira kuwasandutsa puree homogeneous. Mwina ena chisanadze odulidwa zipatso. Mu misa chifukwa kuwonjezera shuga, kaŵirikaŵiri kuika mu 1: 1 chiŵerengero, koma mungathe kusintha kuchuluka mu kukonda kwanu. Packagi assortment muli chisanadze okonzeka ndi sitolo mu mufiriji.
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