Kodi kuchiza Nthaŵi zina mkonono umasonyeza kunyumba: Kuvomereza, njira, mankhwala

Anthu ambiri Muwona Nthaŵi zina mkonono umasonyeza ngati mbali thupi, pamene sakudziwa bwinobwino kuopsa angathere kuti zace thanzi. Madokotala anapeza kuti anthu ndi matenda ali pa chiopsezo kudwala matenda a mtima. Pa nkhani imeneyi, vuto - mpata amanena kuti akatswiri. Funso lakuti "zomwe dokotala amachitira Nthaŵi zina mkonono umasonyeza," yankho lake ndi losavuta - izo ndi otolaryngologist.

Kodi Nthaŵi zina mkonono umasonyeza

Nthaŵi zina mkonono umasonyeza mankhwala otchedwa renhopatiey. Izi phokoso anthu kupuma akagona kuti kumachitika chifukwa cha kugwedera kwa m'phuno minofu zofewa pamene tikudutsa mpweya otaya mwa mundawo kupuma. Malinga ndi zomwe zachipatala, kudwala izi anamuona pa 30% alionse akuluakulu a dzikoli, ndi zaka, Chiwerengerochi ikukula.

Nthawi zambiri renhopatiya vuto lawo, chifukwa kwambiri za mavuto akukamba zambiri kuposa ena, koposa munthu amene akudwala matenda. Mwanjira, vutoli imatengedwa wowona, koma si choncho. Renhopatiya, monga mwa Association of madokotala, zingasonyeze pamaso pa matenda owopsa monga obstructive matenda a matenda obanika kutulo - obstructive matenda obanika kutulo. Choncho, muyenera kukaonana ndi katswiri yomweyo. Kuti mudziwe mmene tiyenera kuchitira Nthaŵi zina mkonono umasonyeza, nkhani zotsatirazi. Tsopano onani kuti akatswiri ntchito njira zosiyanasiyana, malingana ndi zifukwa pakuwonekera kwake.

Nthaŵi zina mkonono umasonyeza amuna ndi akazi

Pafupifupi aliyense nthawi ogona ku kampani snorer. Pa nthawi yomweyo akudwala matenda, monga ulamuliro, kodi simukumva phokoso chinaonekeranso iwo. Kulamulira Nthaŵi zina mkonono umasonyeza kuti sadathe, chifukwa palibe zimadalira iye wolakwa ya Maphunziro Akakhalidwe Kazolengedwa konse malo a uvula ndi dongosolo zofewa m'kamwa.

Uvula lili pamwamba pa muzu wa lilime akagona, iye pansi ndi amabwera mu kukhudzana ndi minofu ozungulira, kupanga kugwedera. N'chifukwa chiyani akhoza Nthaŵi zina mkonono umasonyeza? Pali zambiri:

1. anatomical mbali ya kapangidwe ka nasopharynx lapansi.

2. mavuto kupuma chifukwa cha rhinitis, adenoids zikuluzikulu, kobadwa nako yopapatiza ndime m'mphuno kapena septum adasokera.

3. Pambuyo pa zaka 40 amawononga minofu yathu, koma palinso kobadwa nako pakhosi.

4. Ndiponso yaitali uvula kapena malocclusion zingakhudze kupitirira kwa matenda.

5. Kunenepa kumatanthauza zosayembekezereka wa Nthaŵi zina mkonono umasonyeza chifukwa kudzikundikira madipoziti mafuta mu khosi ndi chibwano m'deralo.

6. Renhopatiya pa mimba limapezeka zokwanira, makamaka ngati pali ozizira. Kodi kuchitira Nthaŵi zina mkonono umasonyeza mu akazi pamalo ayenera zikhulupiriro ndi dokotala. Childs, lavage m'mphuno ntchito brine.

7. Kumwa mowa zingachititse kuoneka Nthaŵi zina mkonono umasonyeza anthu amene ziwalo sanali taonera kale. Ichi ndi chifukwa chakuti kuledzera mowa wa thupi omasuka kwathunthu, ndi nyama zapakhosi komanso.

8. banal chogwira ntchito mopitirira muyeso kumabweretsa usiku Nthaŵi zina mkonono umasonyeza.

9. thupi lawo siligwirizana mwina chifukwa cha matenda, chifukwa kotunga osakwanira mpweya m'mapapo.

Chifukwa enieni renhopatii ayenera oterewa dokotala. Kotero musati kuvula kudzacheza kwa katswiri ndi kufunsa kuti: "Kodi kuchitira Nthaŵi zina mkonono umasonyeza" Kuchita izi, kupita ku chipatala kuti otolaryngologist ndi atakambirana kukumana mankhwalawa.

Nthaŵi zina mkonono umasonyeza ana

Kwambiri kuwawidwa mtima wathu, Nthaŵi zina mkonono umasonyeza si akuluakulu komanso ana. Malinga ndi maphunziro ENT madokotala, za 10-15% ya ana osaposera zaka zisanu ndi chimodzi Nthaŵi zina mkonono umasonyeza ku tulo take. Pamaso pa ngati mbali M'pofunika kuthetsa yomweyo dokotala.

Nthawi zambiri, zolakwika izi ndi owopsa kwa ana. Koma pamene loto la mwana mabasi kupuma, umasonyeza pamaso pa matenda obanika kutulo. matenda zolondola ndi ENT dokotala pambuyo polysomnography. Pokhapokha kuti dokotala ndikhoza kukuuzani inu momwe kuchitira Nthaŵi zina mkonono umasonyeza ana. Ngati vuto lanu sitingakane, pamene wolimba ntchito mwana dontho, ndi kugona chisokonezo (kapena nthawi osakwanira) kungayambitse kuwonongeka chidwi. Motero, ana awa akhoza kwanthawi kumbuyo mu chitukuko.

Mfundo yaikulu kulimbikitsa zosayembekezereka wa renhopatii mwana:

• kwambiri kuwonjezeka adenoids ndi tizilombo ting'onoting'ono;
• mavuto ndi kulemera owonjezera mwana;
• makamaka mu kapangidwe ka chigaza (pa kusamuka kwa mandible a);
• khunyu.

The ana m'masiku oyambirira kubadwa mwina snore, ndipo amaona ponseponse. Pali gwero chifukwa ndime yopapatiza m'mphuno. Pankhaniyi, madokotala amalangiza kuchotsa njira za m'mphuno mwa crusts ndi thonje michirayo imakhala yosiyanasiyana. kudwala ili likhale lawo miyezi iwiri yoyambirira, ndipo ngati palibe kusintha zimawonedwa, m'pofunika dokotala.

Kukonzekera Nthaŵi zina mkonono umasonyeza

Modern mankhwala amapereka ambiri mankhwala amene kanthu amachitira kuchepetsa kutupa ndi kusintha kupuma pa ndondomeko tulo.

Inu tingalandire vasoconstrictor akutsikira kapena opopera kuthandiza ndi kutupa kwa amphuno mucosa. Chifukwa cha vutoli akhoza kudzali Nthaŵi zina mkonono umasonyeza munthu. Kodi kuchiza matenda pogwiritsa ntchito, dokotala angakuuzeni zabwino. Sayenera mankhwala osokoneza bongo, chifukwa amachita osokoneza ndi thupi angachititse azisiyana.

Mu pharmacies, pali wapadera aerosol saline njira malonda zilipo. Ntchito kukonza ndi moistening ndi amphuno mucosa. A malo apadera wotanganidwa ndi mankhwala m'thupi "Otrivin" kanthu wamba, mbali yaikulu ya ndilo tochepa.

Pali mankhwala kwa Nthaŵi zina mkonono umasonyeza yopanga Denmark, amene ali zambiri maganizo abwino kwa anthu odwala - iwo ukutsika kapena utsi "Asonor". Izi mankhwala ali zimandilimbikitsa, odana ndi yotupa ndi antiseptic kanthu. Gwiritsani ntchito mankhwala ayenera kukhala Mphindi 30 asanapite ku tulo, ndithudi kumatenga mwezi umodzi.

Ngati Nthaŵi zina mkonono umasonyeza ndi vuto amphamvu obstructive matenda obanika kutulo, madokotala kulengeza ntchito mankhwala "theophylline". Iwo normalizes ndondomeko kupuma ndipo kumatha zizindikiro renhopatii.

njira Traditional mankhwala

Mu zaka zamakono Luda sindileka kuganizira mmene kuchiza Nthaŵi zina mkonono umasonyeza kunyumba. Pali ambiri maphikidwe osiyanasiyana amene amalola kuchotsa matenda, popanda kuchoka panyumba pathu.

Nawa njira zingapo zothandiza kuchiza matenda:

• Kabichi tsamba akupera kuti blender, kuwonjezera uchi. Tengani pang'ono kukagona kwa mwezi umodzi. Mukhoza kugwiritsa ntchito kabichi watsopano: kukonzekera chakumwa pa chiŵerengero cha 1 chikho cha supuni kabichi madzi 1 uchi.
• Sea buckthorn mafuta kuphunzitsa dontho limodzi aliyense mphuno kwa masabata 2-3 maola anayi pamaso yogona.
• Wophikidwa kaloti. Kudya ola musanadye chakudya.
• Mankhwala tiyi: mmodzi wa elderberry, cinquefoil muzu, horsetail ndi 2 wamba milled burdock, kutsanulira kapu ya madzi otentha. Iwo amalimbikira kwa ola limodzi, kutenga 1 supuni 5 pa tsiku.
• Supuni thundu khungwa ndi calendula maluwa udzathiridwa madzi (0.5 L), maola angapo ankawaviika chidebe ankakhala otentha. Muzitsuka pakhosi kale Unasi kulowetsedwa.

Zochita Nthaŵi zina mkonono umasonyeza

Usiku matenda angatanthauze otolaryngologist, ndipo iye amalangiza makalasi wapadera amene amalola kuti tichotse vutolo komanso kuchitira Nthaŵi zina mkonono umasonyeza osati mankhwala. Ngati mumachita Zochita ngati nthawi zonse, ndiye zotsatira zake osati kutenga nthawi yaitali.

Zochita ku renhopatii kulola kulimbikitsa kuti azitha imautsa vuto mawonekedwe omasuka:

1. Muyenera kuimba. Pamene katchulidwe ka nthetemya phokoso "ndi" yomangika minofu ya m'mphako ya m'kamwa zofewa, ndi khosi. Khalidwe maphunziro madokotala amalangiza nthawi osachepera awiri pa mlungu kubwereza makumi atatu panthawi.
2. Kupuma kupyolera mphuno. Kuchita chilichonse thupi, Yosefera khoma kumbuyo kwa khosi ndi lilime pakhosi kumangika ake. Akubwerezedwa kangapo patsiku, kwa likuyandikira 15.
3. kayendedwe zozungulira ya lilime. Ikuchitika Zochita ngati m'mawa, usiku ndi usana, kuti adzabweretse 10. M'pofunika apange gulu zozungulira lilime mbali zonse - kumanzere, kulondola, mmwamba ndi pansi, ndi watseka maso ake.
4. Pezani chibwano. Kuti tichite zimenezi, kukankha lilime patsogolo, pamene kuonetsetsa kuti kukhudza kwenikweni kwa kuchigama. Mmalo awa, kuwerenga ndi atatu. Ntchito anachita m'mawa ndi pamaso yogona kwa nthawi 30.
5. Kuyendetsa dzanja pachigama, kusuntha izo uku. Chitani muyenera kawiri pa tsiku kwa likuyandikira 30.
6. Akugwira chinthu mkamwa mwake. Pensulo kapena ndodo matabwa ndi clamped mano ndi unachitikira kwa mphindi zingapo. Kuchita masewera olimbitsa thupi ili chabe pamaso yogona.
7. Kupuma kokoka. mpweya Choyamba Mpweya kudzera mphuno wina, achepetsa icho ndipo kenako kupyolera kutulutsa chachiwiri. Mobwerezabwereza alternately kwa mphindi 10 madzulo pamaso yogona.
8. Nsonga ya lilime umachitika mu kumbuyo khoma la kumwamba masekondi angapo, kukanikiza ndi pazipita mphamvu.

Chithandizo zipangizo zapadera

Masiku ano, akazi ambiri akudabwa "mmene tiyenera kuchitira Nthaŵi zina mkonono umasonyeza ndi munthu", pamene kuiwala kuti iwonso amadwala matenda. Zimenezi zingakuthandizeni chipangizo wapadera - zithunzi "Antihrap". Ndi okhala atsopano chitukuko cha sayansi dziko. chipangizo ndi otetezeka kwathunthu, alibe contraindications, sayambitsa mavuto ndipo ali ndi zotsatira zokhalitsa pambuyo ntchito.

zosokonezeka

Renhopatiya mwina kungasokoneze pa nzeru za munthu. China chirichonse, zopatuka izi akagona kuchititsa mavuto kupuma, nchifukwa chake kupuma mokwanira kumakhala kovuta, chifukwa, pali kusagona tulo ndi irritability. Komanso kudwala ali oipa maganizo zimakhudzanso anthu ena.

Nthaŵi zina mkonono umasonyeza zingachititse:

• oopsa;
• disruptions dongosolo mtima;
• m'mnyewa wamtima infarction;
• sitiroko;
• OSAS.

kupewa

Pofuna ndikudabwa "mmene tiyenera kuchitira Nthaŵi zina mkonono umasonyeza" ayenera amachita kupewa matenda. Kodi amalangiza akatswiri?

1. Njira yabwino yopewera chitukuko cha matenda kuimba.

2. Nkofunika kulenga zinthu mulingo woyenera apamwamba ndi maloto mkulu amasankha :. Headboard ayenera kukwezedwa pa 10 cm Kugwiritsa mapilo mafupa chingamulepheretse chitukuko cha mavuto.

3. Madokotala ndikutsimikizireni kuti kugona bwino popanda Nthaŵi zina mkonono umasonyeza - pa mbali yake.

4. Moyo wathanzi adzapindula khalidwe la kugona. Vuto ndi kukhala onenepa, koma ndiyotani pakuchotsa izo, kuchepetsa mosavuta zotsatira ngati zosasangalatsa monga Nthaŵi zina mkonono umasonyeza.

Pomaliza

matenda akhoza chifukwa cha kusintha kwa zinthu zachilengedwe za ukalamba. Nthaŵi zina mkonono umasonyeza angayambe pa munthu aliyense pa msinkhu wina uliwonse, makamaka pamaso pa zinthu yabwino kwa chitukuko cha kudwala. Komanso, matenda sikudalira jenda - amapezeka amuna ndi akazi, ngakhale ana akuvutika. Tinalankhula mwachidule kwa inu za mmene tiyenera kuchitira Nthaŵi zina mkonono umasonyeza. More malangizo zambiri ndi bwino kuti katswiri.