Chakudya ndi zakumwa, Saladi
Kodi kukonzekera saladi ndi saladi "madzi oundana" (maphikidwe)
Saladi "madzi oundana" lero mistresses ambiri ndi zachilendo. Ndi tsamba letesi, anapanga mutu, phindu lalikulu kwa thupi ndi thanzi. masamba Izi mwangwiro kusungidwa pa malo ozizira kwa masabata atatu. chidwi kwambiri ndi zothandiza kulandira saladi ndi saladi "madzi oundana" (maphikidwe ena tikambirana m'munsimu). Masamba yokha wapatsidwa kukoma oti amanenedwa pa chilichonse ndi phesi zowawa, kotero nthawi zambiri kuchotsedwa. Izo zimapita bwino ndi izi saladi masamba ambiri, pasta ndi mankhwala ena. Taganizirani ochepa maphikidwe yosavuta.
Green saladi atavala tchizi
Zosakaniza: chitumbuwa tomato, nkhaka, wofiira anyezi, 'madzi oundana' letesi, cilantro ndi mbewu ya parsley kulawa.
Pakuti kudzazidwa ndi: supuni awiri otsika mafuta wowawasa kirimu ndi magalamu makumi atatu tchizi zovuta, supuni imodzi ya mpiru, clove mmodzi wa adyo ndi mchere kulawa.
kukonzekera
Saladi ndi saladi "madzi oundana", ndi maphikidwe zomwe tiphunzire lero, anakonza zapamwamba. Kukonzekera wina, muyenera kusambitsana ndi kuwaza masamba ndi kukonda kwanu. Amadyera coarsely kuwaza ndi kuwonjezera masamba pamodzi ndi letesi ndi. Ndiye kukonzekera kudzazidwa. Kuti tchizi ichi ndi adyo pulverized ntchito blender mpaka mpaka crumb chabwino. Kenako kuwonjezera kirimu ndi mpiru, kusakaniza bwino ndi kuwonjezera mchere. The yomalizidwa kuvala anatsanulira pa saladi ndi kutumikira, nachiyika pa mbale yaikulu.
Saladi "madzi oundana" Chinsinsi ndi chithunzi
Zosakaniza: nsatsi zobiriwira, French mpiru ndi theka ndimu, apulo, saladi, "madzi oundana" ndi chimodzi nkhaka mafuta ndi mchere kulawa.
kukonzekera
Azitona kudula mu magawo awiri, apulo kuzitikita pa grater ndi, nkhaka Zing'onozing'ono odulidwa, letesi "madzi oundana" kugwetsera manja. onse zosakaniza anakonza modekha analimbikitsa. Ndiye kukonzekera kudzazidwa. Kuti zimenezi zitheke, mpiru wothira mandimu ndi mchere, ndi mafuta, onse wosakaniza bwino ndi kutsanulira izi saladi msuzi. Pamene kutumikira mbale akhoza chokongoletsedwa ndi amachepetsa mazira yophika.
Saladi ndi kefir kudzazidwa
Zosakaniza: wozungulira wina wa "madzi oundana" letesi magalamu makumi asanu ndi atatu a yogurt, magalamu makumi asanu ndi wowawasa zonona, supuni imodzi ya mayonesi, awiri cloves wa adyo, ndi amsupuni vinyo wosasa, ndi amsupuni a shuga, mbali yowala ya liki wina magalamu mazana awiri tomato chitumbuwa ndi mchere kulawa.
kukonzekera
Chotero saladi zokoma, ngati limeneli, asasanyika chabe. Kuti tichite zimenezi, letesi kudula mutizidutswa tating'ono anayi, kutaya phesi. Ndiye kukonzekera kudzazidwa. Kuti tichite zimenezi, wosweka adyo, anaika mu blender ndi yogurt ndi, kirimu wowawasa, mayonesi, shuga ndi vinyo wosasa, mchere ndi tsabola ndi whisk bwino onse. Ndiye "saladi bwato" inafikira pa mbale ndi kutsanulira kuvala bwino. Wamitundumitundu wosweka ndi kuwaza pa iye saladi aposa tomato theka, tchizi grated. Monga mukuonera, ndi lophweka kuti zimenezo saladi zokoma, ngati limeneli.
Saladi ndi udzu winawake ndi tomato
Zosakaniza: saladi "madzi oundana" - magalamu zana magalamu zana wa tomato ndi udzu winawake, magalamu khumi wamitundumitundu, supuni ya masamba mafuta.
kukonzekera
letesi akanadulidwa, kuwonjezera pa udzu winawake muzu, poyamba grated pa grater ndi kusakaniza pang'ono. Anaika tomato akanadulidwa ndi mphete anyezi, mchere, mafuta sprayed zofunikira. Saladi ndi saladi "madzi oundana", ndi maphikidwe zomwe tiganizire lero, analandira otsika-kalori, mwangwiro yoti amene akuona kulemera.
Saladi ndi bowa
Zosakaniza: magalamu zana a letesi "madzi oundana", ndi amsupuni bowa yokazinga ndi wowawasa kirimu awiri yophika mazira, supuni imodzi mafuta wowawasa kirimu magalamu khumi ndi asanu a liki, mchere ndi zonunkhira kulawa.
kukonzekera
Lero tiona chithunzi saladi zokoma. Kukonzekera wina, muyenera kudula letesi ndi mazira, anawaika mbale, kuwonjezera pa bowa, chipwirikiti ndi pamwamba ndi mphete za liki. Kutumikira mbale wowawasa kirimu.
Saladi ndi adyo ndi tchizi
Zosakaniza: magalamu zana la otsika mafuta kanyumba tchizi, magalamu zana la mafuta wowawasa kirimu cloves atatu a adyo, magalamu zana a letesi "madzi oundana", awiri mazira zofewa-yophika, maolivi, khumi magalamu makumi awiri a liki, mchere kulawa.
kukonzekera
Saladi ndi saladi "madzi oundana", ndi maphikidwe zomwe ziri zokondweretsa kwambiri, anakonza mwachilungamo msanga. Chinsinsi ichi muyenera kusakaniza kanyumba tchizi ndi wowawasa zonona, wosweka adyo ndi mchere. letesi kuvala mbale ndi kupaka izo curd misa, wina pepala chivundikirocho ndi kachiwiri kufalitsa tchizi. Imeneyi kwa nthawi yaitali si anapanga zigawo zisanu. Ndiye mankhwala ndi apangidwe mu theka ndi kuwaza ndi mphete za wamitundumitundu. Kutumikira ndi saladi Dulani mazira mu theka ndi azitona.
"Madzi oundana" ndi omelette
Zosakaniza: magalamu zana a letesi "madzi oundana" magalamu makumi awiri ndi mazana a omelet yomalizidwa (mazira awiri, amsupuni wina wa wowuma ndi mkaka) magalamu khumi liki.
kukonzekera
saladi zokoma (ndi chithunzi chimene mungathe kuwerenga m'nkhani) anakonza zapamwamba. Malinga Chinsinsi ichi, muyenera kupanga omelet zigawo zikuluzikulu pamwambapa. Pamene ali okonzeka, adagulung'undisa ndi kusema mphete za chubu. letesi ndi wamitundumitundu ndi odulidwa. Zonsezi amaphatikiza mbale, mchere, owazidwa viniga kapena kuwonjezera optional ketchup, wosakaniza ndi kutumikira pa mbale yaikulu.
"Madzi oundana" ndi nkhuku
Zosakaniza: mutu umodzi wa letesi "madzi oundana" magalamu mazana atatu a nkhuku, atatu chitumbuwa tomato, magalamu zana tchizi zovuta, crackers ndi magalamu makumi asanu, supuni atatu a mayonesi, mchere ndi tsabola kulawa.
kukonzekera
Letesi masamba manja coarsely ong'ambika, fillets kusema cubes, mchere, tsabola ndi mwachangu mu mafuta mpaka golide bulauni. Chilled nkhuku kuika saladi kuvala, kuwonjezera breadcrumbs ndi tomato akanadulidwa, mchere ndi owazidwa tchizi zovuta, poyamba grated, kuika mayonesi. Onse zigawo zikuluzikulu ali osokonezeka bwino, anatumikira saladi pa mbale yaikulu.
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