Kodi kuphika mlamba (nyama yang'ombe) mu uvuni zokoma ndi yosavuta?

Mlamba - ndi woimira Perciformes dongosolo. Nsomba losiyana kukula chidwi ukufika mamita 1.5 m'litali ndi kulemera pafupifupi 25 kg. Ali ndi lalikulu, mofanana mano galu. Pali mitundu isanu mlamba. Nthawiyi, masitolo m'dera zambiri pali awiri a iwo zamaangamaanga ndi buluu.

Mlamba nyama yowutsa mudyo ndi kukoma wachifundo, chifukwa nsomba ndi wochuluka kwambiri. Okhutira mafuta 5.3 ga pa 100 ga mankhwala. Komanso, mlamba - gwero la mavitamini ndi mchere ndi zofunika kwambiri kwa thupi. Kuwasunga mu pazipita kuchuluka kwa nsomba zophikidwa. Tiyeni tione momwe mungagwiritsire kuphika nsomba monga mlamba. The maphikidwe mu uvuni chabe zili m'nkhani yathu. Tiyeni tiyambe ndi zosankha tingachipeze powerenga kuphika.

Blue mlamba (nyama yang'ombe): mmene kuphika mu uvuni ndi mandimu

Kukonzekera Chinsinsi ichi kwa mlamba muyenera awiri sing'anga-kakulidwe nyama yang'ombe. Mwa njira, nsomba n'kukagulitsa mwatsopano kapena mazira. Kodi kuchita mu nkhani iyi? Kodi kuphika nyama yang'ombe atapanga mlamba? Mu nsomba uvuni akhoza anaphika yekha thawed, kotero nyama ayenera Pre-kosangalatsa kwa mufiriji pa alumali pansi pa firiji. mwamphamvu osavomerezeka defrost firiji nsomba iliyonse.

Malinga ndi dongosolo nyama awiri rinsed, kuchotsa chinyezi owonjezera ndi chopukutira pepala, mchere ndi tsabola kumbali zonse. Ndiye mlamba anagona mu mawonekedwe refractory, ndi kuwaza ndi madzi a theka ndimu. Izi kusunga dongosolo nsomba ndi sanalole wake usathe pamene kuphika. mtundu winanso wa nyama ayenera kuphimba ndi zojambulazo ndi kulitumiza ilo mu uvuni, preheated digiri 190 kwa mphindi 30-40. Yeniyeni kuphika nthawi zimadalira kukula kwa nyama yang'ombe ndi.

Chokoma nsomba mlamba, zophikidwa zojambulazo ndi tchizi ndi masamba

Asanatumize ndi nyama yang'ombe mu uvuni, m'pofunika kukonzekera anyezi ndi karoti "bulangeti." Masamba (1 anyezi ndi karoti 1) ali yokazinga mu poto mu pang'ono masamba mafuta.

Ndi mankhwala lalikulu nyama yang'ombe mlamba (300g) ayenera kukhala mchere ndi tsabola. Ndiye, pa zojambulazo, ndi mafuta, nsomba, ndi pamwamba pa izo - kuchokera anyezi yokazinga ndi kaloti. Kuphimba mwamphamvu ndi zojambulazo ndi kutumiza mlamba mu uvuni kwa mphindi 30 (madigiri 180). Pambuyo mwachindunji nsomba nthawi kulamulira, owazidwa tchizi grated (150 g) ndi kupitiriza kuphika kwa mphindi 10.

Ichi ndi chimodzi mwa zosankha zovuta chifukwa mmene kuphika mlamba (nyama yang'ombe) mu uvuni. Monga zokongoletsa ndi mbale abwino mpunga kapena masamba.

Chinsinsi mlamba mu kirimu

Wosakhwima kukoma mlamba limangolembedwa kusungunuka mkamwa mwanu, ngati inu kuphika mu kirimu. Kuti uyu ayenera kukhala nyama yang'ombe mchere, tsabola, mandimu ndi drizzle kutsanulira kirimu (10%). Kenako, mawonekedwe a nsomba, mukhoza kutumiza mu uvuni preheated digiri 190.

Ndi chimodzimodzi yosavuta Chinsinsi mmene kuphika mlamba (nyama yang'ombe) mu uvuni. Iye alikusasanyira okwana Mphindi 40, ndi kapangidwe ndi ofanana kwambiri mafuta nsomba. Kutumikira nsomba ndi mpunga ndi masamba zokongoletsa.

Kodi kuphika mlamba (nyama yang'ombe) mu uvuni ndi tomato ndi anyezi?

Kukonzekera mlamba pa Chinsinsi ichi muyenera 1 makilogalamu nyama nsomba. Iwo ayenera kusamba, wouma chopukutira pepala ndipo pakani ndi mchere ndi tsabola. Kenako anaika nyama yang'ombe mu mawonekedwe, kuwaza ndi madzi a mandimu lina lalikulu, ndi kutumiza firiji kwa mphindi 30-60.

Panthawi imeneyi, konzani kuvala kapena msuzi nsomba. Chifukwa chaichi, mu mafuta mwachangu sliced woonda semicircles anyezi (0.4 makilogalamu), onjezerani tomato (1 makilogalamu), sitimadzipereka kwa ¼ chikho madzi gawo phwetekere phala, ½ chikho cha vinyo wofiira kapena woyera, mchere kulawa, tsabola wokoma (1 H . L.), shuga ndi sinamoni (kwa ¼ h. L.). Kuphika osakaniza onunkhira kwa mphindi 15, kenako ayenera anazitsanulira mwa nyama ndi kuwaza akanadulidwa parsley.

Ichi ndi chimodzi mwa njira zabwino kuphika mlamba. Nyama yang'ombe mu uvuni zophikidwa mphindi 30, ndi aliyense mphindi 10 m'pofunika madzi phwetekere msuzi. Mbale zitayenda bwino ndi mpunga, bulgur, couscous ndipo dzinthu ena.

Mlamba Chinsinsi mu uvuni mu ginger wodula bwino-adyo marinade

Pali ena maphikidwe zabwino adzaphika nsomba wochuluka. Mmodzi wa iwo monga imakamba mmene kuphika zokoma nyama yang'ombe mlamba mu uvuni.

Sitepe ndi sitepe yokonza zakudya ndi motere:

1. Preheat uvuni kuti madigiri 200.
2. Lumikizani zomvetsera batala mbale (2 tbsp. Spoons), parsley ndi mafuta (1 tbsp. Supuni), ginger wodula bwino grated, ndimu peel (kwa ½ h. Spoons), woponderezedwa adyo clove. Sakanizani bwino, kuwonjezera mchere ndi tsabola kulawa.
3. Pakani nyama yang'ombe ndi mchere, anayikamo kuphika mbale ndi kufalitsa pamwamba pa marinade ndi.
4. Tumizani nsomba mu firiji kwa mphindi 10, kenako musanjenso mawonekedwe mu uvuni.
5. Kuphika chifukwa Mphindi 30 mlamba.

Okonzeka chakudya kudyetsedwa kwa tebulo ndi sipinachi kapena masamba ena zokongoletsa.

Mlamba ndi masamba msuzi soya

Wa mlamba nyama akhoza kuphikidwa chidwi mbale ndi msuzi soya. Nthawiyi, nsomba kwenikweni anali opambana, taganizirani mfundo ziwiri:

1. Kuphika ndi mlamba ayenera kuyikidwa yekha mu uvuni kwa kutentha ankafuna. Apo ayi nsomba adzautaya mawonekedwe ake ndi monga raspolzetsya. Chifukwa yomweyo ali osavomerezeka mwachangu mu poto.
2. Iwo m'pofunika kuwonjezera mchere ndi kuwaza ndi mandimu mlamba kumayambiriro kwa kuphika. Izi kusunga dongosolo nsomba ndi kupereka wokongola maonekedwe mbale.

Kumayambiriro kwa nsomba kuphika ayenera kutenthetsa uvuni digiri 200. Ndiye odulidwa masamba (anyezi, kaloti, tsabola) woonda n'kupanga, kutalika za 5 cm. Nyama (4 ma PC.) Salt ndi tsabola, anaika mu mawonekedwe yaing'ono. Kenako Nsomba zidutswa ayenera anagawira masamba osakaniza ndi kutsanulira msuzi soya mlamba (½ chikho). Kuphika ndi nyama mu uvuni kwa mphindi 30, nthawi zina basting msuzi iwo. Nkofunika kuti overdo mchere, ndi kuti pali zokwanira msuzi soya.

Kutumikira mlamba yophika Chinsinsi ichi, m'pofunika ndi mpunga kapena Zakudyazi Chinese.