Chakudya ndi zakumwaKuphika Nsonga

Kodi kuphika nyama saladi?

Mpaka posachedwapa, nsomba monga nkhanu, Nkhono ndi nyama, kumene ambiri ku Russia. Tsopano izi zonse akhoza kugulidwa ku sitolo iliyonse. Today ife kukuuzani za mmene kuyeretsa ndi kuphika nyama ndi mmene kuphika iwo saladi zokoma.

zothandiza zimatha

nyamayi nyama - osati ndi chakudya chokoma ndi mankhwala wapatali kwambiri. Lili kufufuza zinthu ndi zinthu zofunika kugwira ntchito za masiku onse machitidwe onse thupi.

Mtengo waukulu wa nyama - pamaso pa kapangidwe kake wa sodium, ayodini ndi potaziyamu. Ndi mchere ndi udindo yachibadwa chithokomiro England.

Nyamayi lili mapuloteni, amene mosavuta chosakanikirana ndi thupi, ndi kudzaza ndi mphamvu. Ndiponso, ali zambiri amino zidulo, bwino maso ndi njira kagayidwe kachakudya.

The katundu pamwamba ndi kuwonetseredwa yekha mu ntchito nyama mwatsopano anakonza. Zouma ndiponso kusuta nyama kubweretsa thupi ntchito zochepa.

Malamulo nyamayi kusankha

Timapita sitolo. Dipatimenti zogwirizana a osiyanasiyana nyamayi: katungulume, zii yaiwisi, ndi zina zotero. Kodi kusankha? Yabwino - mwatsopano anagwira nyamayi. Koma kwenikweni kokha m'midzi yomwe ili pafupi ndi nyanja. Choncho n'zotheka kusamalira ndi zakudya mazira.

Musanasankhe chinthu, m'pofunika bwinobwino katundu. Mtundu nyamayi mitembo zimasiyanasiyana woyera pinkish wofiirira. Pamaso pa mtundu wachikasu akusonyeza kuti mankhwala kuzizira ndipo thawed kangapo. Kugula nyama ayenera adzasiyidwa. Konzani kwa iwo chakudya chokoma sizigwira ntchito.

kuyeretsa

Kuphunzira mmene kuphika nyama mazira, tikambirana za mtsogolo. Ndipo tsopano ife chitani mankhwala. Kuyamba, muyenera defrost mankhwala. The phukusi ndi nkhani mu chidebe kwambiri wodzazidwa ndi madzi ofunda. Defrosting ukhoza kwa mphindi 30 maola 1.5. amayi ambiri imathandizira nyamayi udzathiridwa madzi otentha. Koma kuti mu nkhani palibe sizingakhoze kuchitidwa. Chifukwa ndiye mankhwala adzakhala poipa.

Pamene nyama m'firiji pamtunda kwathunthu, ndinu okonzeka kuchotsa mafilimu awo. Ndipotu kuyenera yokha. Kungoika nyama mu mbale, kutsanulira madzi otentha ndipo nthawi yomweyo kuphatikiza izo. Kenako, madzi wapampopi kuchotsa zala woonda filimu. Chotsani zamkati, chokhala Mzere wa pulasitiki.

Kodi kuphika nyama

Maganizo oyang'anira zophika pa nkhani imeneyi mogwirizana. Anthu ena amakhulupirira kuti kuphika nyama nyamayi muyenera mphindi 10-15, atakhala moto pang'onopang'ono. Ena amakhulupirira kuti ndondomeko imeneyi ayenera kutenga ochepa masekondi. Choncho pambuyo pa zonse - mmene kuphika? nyamayi zofewa akamagwira kuphika kwa mphindi 30. Iwo kwambiri yafupika kukula. Mitembo tadulidwa mphete yokazinga ndi kutumikira ndi zokongoletsa ndi.

Kodi kuphika nyamayi? Choncho, ndondomeko izi zikuwonekera apa:

  • mu mphika yaing'ono anathira madzi okwanira 1 litre;
  • anawonjezera 1 h. L. mchere;
  • kuyembekezera mfundo kuwira;
  • optional anamuyika lavrushku ndi peppercorns;
  • nyamayi nyama aikidwa mu madzi otentha, kuti 10, ndi kutenga izo;
  • inafikira pa mbale, kotero kuchita mitembo ena.

asadziphe

Nyamayi kuphika, osati poto. Modern Hostess angasankhe ndi njira yabwino kwambiri. Zifika zipangizo zimene afunkha.

Kodi kuphika nyama mu kukatentha awiri

M'chikontena nyama wapadera anayakira atakhala powerengetsera. Nyamayi kuphika steamed mphindi 10-12. Zidalira pa makhalidwe luso chipangizo.

Kodi kuphika nyama mu multivarka

Sankhani "zimapita" mode. Ikani powerengetsera kwa mphindi 5-10. The okha zoipa wophika steamed nyamayi ndi yonena msuzi. Koma angathe kukonzekera payokha ntchito saucepan yaing'ono. Kapena kugonjera nyama yophika ndi msuzi mbale nsomba. Chitani pa nzeru zanu.

Kodi kuphika nyama mu mayikirowevu ndi

Tiyenera kutentha zosagwira chidebe. Ife kufalitsa kuchapidwa ndi osambitsidwa nyama, kutsanulira mandimu ndi kuphimba ndi chivindikiro. Kuphika nthawi nyama mu mayikirowevu mphamvu ya 700-850 Watts mphindi 2. Pa kutsiriza beep ndondomeko tcheru.

Saladi ndi nyama (tingachipeze powerenga Chinsinsi)

Chakudya akonzedwa:

  • mababu awiri;
  • zitini ½ wa nandolo zobiriwira;
  • 300 ga nyamayi;
  • imodzi phwetekere;
  • azitona - 14 zidutswa;
  • Wapakatikati paprika;
  • zonunkhira (fennel mbewu, zouma fennel).

Pakuti kudzazidwa ndi:

  • theka ndimu;
  • 125 ga yogurt achilengedwe
  • 1 h. L. mpiru;
  • 4 tbsp. L. mafuta.

Pakuti marinade ndi:

  • 1 tbsp. L. shuga ndi mchere;
  • ndi sprig wa katsabola;
  • 5 Art. L. apulo vinyo wosasa.

Kukonzekera:

1. Lambulani anyezi ndi kusema theka mphete anayikamo mtsuko galasi. Phimbani mpaka kutseka. Palinso kutumiza akanadulidwa anyezi wobiriwira. Kupanga marinade. Kuti tichite zimenezi, kusakaniza shuga, viniga ndi mchere mu kapu ya madzi owiritsa. Pezani marinade kutsanulira anyezi. Tsekani botolo ndi chivindikiro pulasitiki. Bwinobwino akuyambitsa. Kukolola m'firiji theka la ola.

2. Chotsani mtembo wa nyamayi. Izi ndi zimene takhala anauza pamwamba. Kodi kuphika nyama mu saladi? Mu saucepan kutsanulira madzi ndi kudikira mpaka wayamba wiritsani. Add mchere ndi zitsamba zouma ndi zonunkhira. Nyamayi kuika mu madzi. Cook kwa mphindi 12-15 pansi chivindikiro ndi kutsekedwa. Ndiye nyama ndi kuponyedwa kumbuyo mu colander ndi. Tidikira mpaka iwo ukhale pansi.

3. Sambani tomato. Dulani iwo mu cubes. Ife tikutumiza mu mbale saladi.

4. Kupeza wolunjika tsabola. Chotsani mbewu. thupi kusema cubes ndi kuwonjezera kwa tomato.

5. Tsegulani mtsuko wa nandolo wobiriwira. Kutaya madzi. Ndendende theka nkhani za mabanki anagona mu mbale.

6. Nyama nyama kusema n'kupanga. Sitima mu mbale ndi zosakaniza zina.

7. kuzifutsa anyezi athu. Ayenera chatsanulidwa ndi mosamala Finyani zidutswa. Kenaka yikani anyezi m'mbale.

8. Tsegulani mtsuko wa azitona. Ndi zofunika kuti iwo zinamenyanitsa. Azitona chombo lonse mu saladi.

9. Pangani kuvala. Mu mbale kutsanulira yogurt. Kuwonjezera mafuta ndi mpiru. M'pang'ono pomwe ndimu peel grated ndi kugona kuvala. Bwinobwino kusakaniza popanga.

10. Add mavalidwe kwa mbale saladi. Mpaka kusonkhezera mbale ndi kutumikira pa tebulo. Sangalalani ndi chakudya chanu!

malamulo posungira

Kuphunzira mmene kuphika calamari pa saladi mukudziwa kale. Koma bwanji ngati pambuyo kuphika ndi mitembo ochepa? Mungathe kuchotsa iwo mu firiji. Pa kutentha +6 ... + 8 0 C, iwo kusungidwa zoposa tsiku. Ngati posachedwapa, inu Sapita kudya nyama nyama, ndi bwino kuwachotsa mu mufiriji. Pakhoza kukhala mwezi kapena kuposerapo.

afterword

Tinakambirana za mmene kuphika nyama. Zimenezi satenga nthawi zambiri. Chinthu chachikulu - kutsatira malangizo anafotokoza m'nkhani. Chifukwa, inu muli ndi zokoma ndi wathanzi saladi. Mukhoza kuyetsa kulenga mbale latsopano ndi Kuwonjezera nyama yophika.

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