Kodi kuphika tchizi msuzi: maphikidwe yosavuta

Kuwala, okongola, ndi kudzikondweretsa kukoma poterera ... tchizi msuzi ndi zofunika kwambiri m'chaka ndi chilimwe, pamene inu sindikufuna mafuta ndi chakudya katundu. mbale zingasangalatse akulu ndi ana!

Kodi kuphika tchizi msuzi ndi masamba

Zosakaniza: 150 ga nyama nkhuku, pafupifupi 300 magalamu a masamba wosankha (Brussels zikumera ndi kolifulawa, burokoli, mbatata, okoma tsabola, nandolo wobiriwira, chimanga, kaloti, anyezi, tomato), kirimu tchizi (200 g), parsley mwatsopano ndi katsabola pang'ono mchere ndi tsabola, 3 supuni ya masamba mafuta, 2 malita a madzi, Lavrushka.

Chicken fillet wosambitsa, chivundikiro ndi madzi, kuyika lavrushku ndi simmer kwa mphindi 25. Nyama ndiye zofunika kuchotsa, ozizira komanso finely kuwaza. Konzani zazharku wa anyezi ndi karoti. Kuti tichite zimenezi, finely kuwaza anyezi, kuwaza ndi kaloti pa grater ndi mwachangu iwo mu mafuta kwa mphindi 10. Msuzi m'pofunika zosefera. Angagwirizanitse izo akanadulidwa masamba ndi kuphika Mphindi 10. Kuwonjezera tomato otsiriza, monga iwo mwamsanga yophika zofewa. Kuwonjezera zazharku ndi ya mnofu tchizi, pitirizani kutentha kwa mphindi 3 kapena 5. Kumapeto kuika finely akanadulidwa zitsamba atsopano.

Palinso buku lachiwiri la msuzi izi. Kamodzi masamba onse ankaphika, kuziziritsa msuzi. Ndi blender ndi kupera misa lonse. Kotero inu mupeza kudzikondweretsa poterera msuzi. Kutumikira pa gome, mokongola ndi timphukira wa greenery.

Bowa tchizi msuzi

Zosakaniza: 400 ga bowa, 2 anyezi, mbatata 5, 1 karoti, kirimu tchizi (200 g), malita 2 nkhuku katundu (kapena madzi otentha), masupuni 2 a masamba mafuta, Lavrushka, mchere ndi tsabola, katsabola.

Musanayambe kuphika tchizi msuzi ndi bowa, muyenera kukonzekera iwo. Mwatsopano - woyera, kuchapa ndi kuwaza. Achisanu - defrost ndi kuchotsa madzi. Zouma - zilowerere Mphindi 30-40. Pang'ono zofiirira ndi bowa masamba mafuta. Peel mbatata ndi kusema cubes. Konzani zazharku wa anyezi ndi karoti. Peel ndi finely kuwaza ndi mwachangu iwo mu poto kwa mphindi 10. Bowa ndi Bay tsamba kuika mumphika, kutsanulira msuzi (madzi), mchere, simmer kwa mphindi 15. Add mbatata ndi kuphika mpaka boma zofewa. Angagwirizanitse zazharku ndi ya mnofu tchizi. Cook, oyambitsa, 2 Mphindi, kuwonjezera tsabola finely akanadulidwa ndi katsabola.

Tchizi msuzi ndi meatballs - atsimikize ndi chokoma

Zosakaniza: 300 ga nyama minced, 1 anyezi, mbatata, karoti 1, kirimu tchizi (200 g), 2 malita a madzi, supuni 2 mafuta masamba, Lavrushka, mchere ndi tsabola ndi zitsamba.

Minced mawonekedwe yaing'ono meatballs (ngati n'koyenera, inu mukhoza kuwonjezera dzira zonunkhira, anyezi). Ikani mu madzi otentha, kuika lavrushku, wiritsani kwa mphindi 10, kuchotsa chithovu. Konzani zazharku wa anyezi ndi karoti. Woyera, kuchapa ndi tinkadula mbatata. Kuwonjezera mbatata mu saucepan ndi zazharku. Cook kwa mphindi 10, angagwirizanitse tchizi ya mnofu ndi chipwirikiti. Pambuyo 2 miniti, kuwonjezera amadyera ndi kuchotsa kwa kutentha.

Choyamba ndi tchizi anasungunuka - mbale chilengedwe monga kuphika tchizi msuzi mungathe ndi zosakaniza zosiyanasiyana. Mwachitsanzo, ndi pasitala ndi soseji akanadulidwa. Ndipo inu mukhoza kuphika tchizi msuzi ndi adyo ndi croutons mkate. Pofuna kupereka golide hue msuzi, zokwanira kuwonjezera turmeric pang'ono.

Tsopano inu mukudziwa momwe kuphika tchizi msuzi ndi zingakondweretse banja lanu chakudya chatsopano!