Mbewu yamasamba kupanikizana - kukoma zodabwitsa ubwana

Anthu ambiri mwina mukudziwa, ndi zabwino kukhala madzulo yozizira yaitali kuonera TV ndi kapu ya tiyi ndi chokoma kupanikizana, amatikumbutsa ubwana lakutali. Mkope wanga zophikira ndi Chinsinsi zodabwitsa zimene ine ndiri nazo kuyambira mayi anga. Izi mbewu yamasamba kupanikizana ndi mandimu. Konzani chakudya chokoma ili pansi pa mphamvu iliyonse, chifukwa kukula mbewu yamasamba akhoza popanda vuto kwambiri, ndi ugule si vuto. kupanikizana A si zokoma komanso kwambiri ndi othandiza.

zothandiza kupanikizana

Tiyenera kukumbukira chiyani za zachilendo kupanikizana ozizira autumn, omwe kaŵirikaŵiri limodzi ndi chimfine ndi matenda opatsirana. Mbewu yamasamba lili ascorbic, asidi malic, rutin, pectin, zomwe kulimbana ndi yophukira matenda achigonjetse kukalamba ndondomeko ya chamoyo wonse, ndi wabwino kwa khungu (makwinya kulepheretsa mapangidwe oyambirira). Tikufika apa ndiye ife tiri kunja kwa pantry kununkhiza yotentha kupanikizana kwa mbewu yamasamba, amene ntchito ndi zoonekeratu ndi wosatsutsika.

Wapadera chomera

Mbewu yamasamba - mankhwala kovuta. Nthawi zambiri ndi petioles ntchito yokonza compotes ndi kumadzazidwa kwa mapayi. Koma ndi zomera zothandiza angagwiritsidwe ntchito zambiri ambiri. soups zokoma, masamba mphodza, saladi vitamini, mbali mbale kuti mbale nyama, sauces, ndiwo zochuluka mchere - izi ndi mbali ya zomera wapadera. Koma Zatsala amakonda wa zakudya ndi kupanikizana kwa mbewu yamasamba. Mwa njira imeneyi n'zotheka kukonzekera ndi tsogolo labwino, ndiyeno lonse yozizira kudzadya ndi kuchereza abwenzi. Kodi akhoza kuphika ngati chozizwitsa?

Kuphika mbewu yamasamba kupanikizana

Mu chakudya ntchito achinyamata mbewu yamasamba. Ndi zambiri chokoma ndi akukumbutsa Antonov maapulo. petioles achikulire zosafunika chifukwa iwo apambana asidi oxalic, pamaso pa zomwe mu thupi owonjezera undesirably. Kukonzekera mchere zokoma muyenera makilogalamu 1.5 mapesi wamng'ono wa mbewu yamasamba, peel iwo kuchokera pamwamba pa khungu, kudula mutizidutswa tating'ono ting'ono, mudzaze ndi shuga (1300 g) usiku. Popeza mbewu zambiri ndithu madzi, ndiye ndi m'mawa shuga zitasungunuka, tiyeni madzi mbewu yamasamba, ndipo tiyamba kuphika. Kuphatikiza madzi ndi kuwiritsa, mwa njira ndi madzi zofunika kuchotsa chithovu. Kenako, kutsanulira madzi otentha, mbewu yamasamba ndi zambiri chithupsa pa moto wochepa kwa pafupifupi mphindi 10 nthawi zonse musaiwale akuyambitsa kuti si kuwotchedwa. Chotsani kutentha ndi kupereka ozizira kwa maola angapo. Zimenezi adzafunika chidachitika katatu. Wachiwiri ndi wachitatu kuphika mbewu yamasamba kuphika pang'ono, pafupifupi mphindi 20 Pa ngati yaitali kutentha mankhwala mbewu yamasamba akuzisunga vitamini ake ndi kununkhira. Pamene kuphika wachitatu kupanikizana kuwonjezera mandimu zachokera makilogalamu 1 mbewu yamasamba - 1 ndimu. Komatu kuchapidwa, kulidzoza pa grater ndi Finyani madzi kuchokera zamkati. The yomalizidwa otentha kuphika mbewu yamasamba choperekedwa ku mitsuko chosawilitsidwa lokonzedwa ndi atakulungidwa mu mawonekedwe malo kumaliza kuzirala awo.

Ndipo m'nyengo yozizira, kutsegula mtsuko wa chakudya chokoma onunkhira, mungasangalale kukoma wapadera za iwo eni ndi kuchereza anzawo. Wosakhwima tating'ono ting'ono mbewu yamasamba ankawaviika madzi a shuga, ndi kum'chitira pang'ono sourness angayamikire mafani wa ndiwo zochuluka mchere.