Kodi kusunga cranberries kwa dzinja, choncho sasiya mavitamini?

Wapadera Berry womera m'mayiko onse Masewerera a Nordic - ndi kiranberi. iye Ndi zambiri ubwino ndi katundu wofunika. Berry lili kwambiri vitamini C, magnesium ndi chitsulo. Wapadera cranberries ndi mu kapangidwe kake okhala kawirikawiri asidi ursolic, kwambiri kutseka mahomoni zofunika kwambiri anthu. Berry uyu wachita kale ntchito mankhwala wowerengeka kuchiza matenda ambiri. Sungani mu kugwa ndi pamaso mistresses ambiri akafunsa kuti, mmene kusunga cranberries kwa dzinja, kotero iye sanataye mavitamini.

The katundu wa cranberries

Wapadera acidic Berry diuretic, antibacterial ndi antipyretic katundu. Zimathandiza kapamba, Sachita magazi ndi nthawi magazi clotting. Olemera zikuchokera cranberries kuvumbitsira singasiyanitsidwe chifukwa beriberi ndi chitetezo chokwanira adatchithisira. Izo ntchito mu mawonekedwe a decoctions ndi monga kuwonjezera zakudya zambiri. Iwo amapereka kukoma wapadera mankhwala alionse ndipo anawonjezera ndi sauerkraut, kuphika compotes ndi kuphika zakudya mbali. Choncho nkhani chofunika bwanji kusunga cranberries kwa dzinja.

yosungirako cranberries

1. nthawi zambiri amasungidwa masiku akale Berry izi chifukwa: kuthira madzi masika, nthawi zina kuwonjezera sinamoni, cloves ndi uchi. Njira imeneyi ndi othandizanso. Osambitsidwa ndi anasamukira ku pindani zipatso mu mitsuko chosawilitsidwa ndi kuphimba ndi madzi. Tsekani lids oyera ndi kuika mu kuzizira. Choncho kiranberi kusunga mavitamini onse, ndi madzi imene awasungira, nawonso, adzakhala zothandiza katundu.

2. Njira ina zraneniya chipatso ichi - chisanu. Chifukwa chaichi m'pofunika kuti ziume ndi kuvala kuphika pepala kapena poto. Kutentha mu firiji ayenera kukhala otsika, chifukwa ndi mavitamini kudya yozizira koopsa bwino anasunga. Achisanu zipatso kutsanulira mu matumba mu chakudya chochepa, kuti pambuyo m'firiji pamtunda kugwiritsa ntchito iwo onse.

3. amayi ambiri kukonzekera yozizira a cranberries. Chophweka njira - pogaya ndi shuga. Bwino kuchita ndi thandizo la nyama chopukusira kapena purosesa chakudya ndi zipatso kwathunthu wothira shuga. Amaunjika kulemera ku mabanki prosterelizovannye pokhapo kwathunthu kusungunuka.

4. Kodi kusunga cranberries kwa dzinja koma? Mukhoza kuphika varene- "zisanu mphindi". Zipatso ndi kuwira mpaka wachifundo, pakani ndi kutsanulira shuga manyuchi. Linapangidwa wa makilogalamu awiri a shuga ndi zikho theka la madzi. Pambuyo ichi ndi kupanikizana Kusakaniza bwino, wiritsani pang'ono ndi kuvala mabanki.

Maphikidwe ku kiranberi

chokoma ndi wathanzi kiranberi madzi analandira. Kuti oyera, zipatso youma mudzaze ndi shuga, kuipa kwa kupanikizana lapansi. Banks mangani ndi cheesecloth ndi malo malo ozizira. Posachedwa kusonyeza madzi zothandiza, amene kusungidwa mu firiji.

msuzi umathandizanso angathe kukonzekera kuchokera kiranberi mwatsopano ndi zam'chitini kuchokera. Chifukwa chaichi, pa lita imodzi ya madzi otentha m'pofunika kutenga zipatso kapu ndi supuni 2 uchi.

Pali zambiri maphikidwe, momwe kukonzekera cranberries kwa dzinja. Kwa izo analandira sachedwa chifukwa chokoma, madzi kapena marmalade. Ndi zotheka kuti ziume kapena kupanga Brew. Mtundu uliwonse, kudzakhala kothandiza kwambiri ndipo amathandiza thupi lako mu masiku yozizira, pamene mavitamini sikokwanira. Ngati inu mukudziwa momwe angatolere Berry izi, ndiye funso mmene kusunga cranberries kwa dzinja sadzakhala kovuta - Ndi bwino kufikira masika mu malo ozizira.