Kodi kuphika ndi fillet wa pollock

Pa nthawi, Pollock ndi imodzi mwa nsomba zotchipa komanso otchuka. Mwachitsanzo, mu Japan amakhulupirira kuti pollock - kwambiri zothandiza ndi nsomba choyera kwambiri. Ngati zakonzedwa bwino, ndiye aliyense khalidwe zoipa nsomba sakuwupweteka mwina. Nsomba kupeza chokoma ndi wodzala. Mukhoza kuphika mikate nsomba kapena msuzi, wophikidwa pollock kapena mphodza. Kodi kuphika ndi fillet wa pollock - funso ndi wosavuta, makamaka ngati pali m'ndandanda wa maphikidwe abwino. Pali njira zambiri pokonzekera iliyonse kukoma ndi mlingo uliwonse cha kapangidwe, kusankha zimadalira mukufuna.

Kodi kuphika ndi fillet wa pollock - Chinsinsi yosavuta

Ndi njira iyi, inu simutero chisokonezo padziko kwa nthawi yaitali, ndipo zotsatira zake ndi chokoma. Ayenera kutsukidwa pollack, muchigawane mutizidutswa tating'ono ting'ono, kuziika mu mbale, kuwaza ndi chisakanizo cha mchere ndi tsabola, mchere, mukhoza kuwonjezera kuchuluka kwa mayonesi. Kuyenera anasiya kuima ndi zonunkhira nsomba akhathamiritsa kwa ola. Ngakhale marinated pollock, mukhoza peel ndi tinkadula mbatata mumagulu ang'onoang'ono. Mbatata ayenera kuloza mu mbale imene mukufuna kuphika chakudya m'tsogolo. Kumbukirani kuti pansi n'kofunika kwambiri kuti kudzoza ndi mafuta masamba. Pakuti mbatata m'pofunika kuyala nsomba ndi nsomba pamwamba - anyezi, kusema mphete woonda. Pambuyo mbale angathe kukhala mayonesi ndi malo uvuni kwa mphindi makumi osachepera. Ngati inu mukudabwa mmene kuphika fillets pollock msanga, ndiye muyenera kuika mu kuphika mbale wokutidwa bakeware.

Inde, nsomba zophikidwa - ndi chokoma. Komabe, anthu ambiri amafuna kuphunzira mmene akagwira fillets pollock. Apanso, zingakhale zokwanira kupereka njira yosavuta. M'pofunika kusamba fillets, muchigawane mu zidutswa mopepuka mwachangu yotentha mafuta masamba. Pambuyo pake, chidutswa chilichonse ayenera yokazinga mpukutu ufa, kuika mu mbale kwa moto, kuwonjezera mafuta pang'ono ndi msuzi, pachikuto ndi simmer kwa kanthawi. Pambuyo kuti muyenera nyengo nsomba ndi mchere, shuga, msuzi soya, zonunkhira. Mbale kusasanyiwa, mukhoza kuwaza ndi zitsamba akanadulidwa.

Ngati inu mukudabwa momwe kuphika zokoma fillet wa pollock, tikhoza kupereka Chinsinsi wozimitsa izo. M'pofunika bwino kukonzekera kilogalamu wa nsomba, muchigawane mu zidutswa lalikulu, kuziika mu chiwaya kunja zilipo. Choyamba muyenera kuthira mafuta pansi pa nsomba si n'kudziphatika. Pamwamba pa nsomba ayenera karoti grated, anyezi, sliced mu mphete woonda. Kumbukirani kuwonjezera mchere ndi tsabola wina wosanjikiza yaikidwa kunja. Pambuyo njira zonsezi, muyenera lita imodzi theka la kirimu ndi kutsanulira nsomba ndi ndiwo zamasamba. Kenako, muyenera kuphimba poto ndi chivindikiro ndi kuziyika izo pa mbaula kuzimitsa. Simmer ofunika zosachepera 40 Mphindi. Mofananamo, tikhoza Mphodza fillets pollock mu uvuni, koma nthawi wozimitsa akhale kuwirikiza kawiri.

Nkosafuna kunena kufunika kwa kudya nsomba ndi ana ndi akulu omwe. Komabe, mwanayo kovuta kukopa kudya nsomba, motero nthawi zambiri achitsikana akudabwa momwe kuphika fillets pollock, kupanga izo chidwi ndi mwanayo. Apa inu tingalandire ena nsonga yosavuta.

Nsomba safuna kuti defrost pansi pa madzi, ndiye izo si usathe pamene Frying. Musanayambe kuphika, pollack ayenera zouma ndi chopukutira, ndiye izo si zimakhala owonjezera chinyezi. Pamene Frying nsomba muli kuti akagwira bwino mbali imodzi pa moto lalitali, ndipo pambuyo titembenuzire, kubweretsa wofunitsitsa pa otsika. Pollack sadzakhala kwambiri usathe ngati mpukutu ake mu breadcrumbs pamaso Frying.

Gwiritsani maphikidwe wopepuka ndi nsonga, ndiyeno pafupi amayamikira khama lanu ku khitchini anayamikira.