Sports ndi Fitness, Kumanga minofu
Kodi kutenga "Mesomorph" (predtrenik)
Mesomorph - mmodzi wa wotchuka chisanadze kulimbitsa thupi zovuta. Panopa, iye ankaona wamphamvu kwambiri kuposa mankhwala onse ofanana likupezeka mu msika wa mayiko wa zakudya masewera.
"Mesomorph" - predtrenik wosiyana mankhwala ena Mlingo wa zigawo zikuluzikulu zomwe kwambiri underreported mu formulations kupikisana Mesomorph. Motero, aliyense chigawo zovuta ndi mu zonse komanso moyenera mlingo. Akukhulupirira kuti machulukitsidwe chigawo amalola "mesomorph" amakhoza bwino kuposa mpikisano mu mankhwala msika Pre-kulimbitsa thupi. Komabe, akatswiri ambiri kuti afike pomvetsetsa kuti kwambiri zotsatira za mankhwala imagwera pa geranium (DMAA), zomwe si mbali ya predtrennikov ena.
amino zidulo ndi asidi Mesomorph ndi
Kapangidwe chipatso cha mndandanda wa amino zidulo monga:
- Beta-alanine. An kwa amino asidi zofunika Mlingo mkulu moti minofu kukhala kutsatirabe katundu. Amachepetsa minofu kutopa chifukwa zimene zili m'gulu ambiri chisanadze kulimbitsa thupi zovuta.
- L-Citruline DL-malate. Kwa amino asidi, amene anapanga kuchokera arginine - waukulu donator asafe, ndipo amakwaniritsa kudzimva pampas pa thupi. Komanso, kwa amino asidi kumawonjezera mphamvu mphamvu ya chamoyo, kulola zokulitsa kulimbitsa thupi.
- Dicreatine malate. A chisakanizo cha creatine acid malic. Creatine yokha kumawonjezera mphamvu, kulola kuchita kubwereza ndi kuonjezera chiwerengero cha likuyandikira pa gawo maphunziro. Creatine komweko akhoza kuwonjezera 10% ya kulemera kwa thupi ndi kuchuluka zotsatira mphamvu. Creatine malate - latsopano mawonekedwe a zowonjezera lapansi. Akukhulupirira kuti pawiri uyu akhoza kuchepetsa kungasokoneze wa creatine pa mundawo m'mimba. Komanso, malic asidi mphamvu, kukula kulimbikitsa ntchito za creatine.
Zina mu chiphunzitso cha
Pofuna kukwaniritsa zotsatira zabwino "Mesomorph" (predtrenik) amene zikuchokera ndi yaikulu kwambiri, zina zotsatirazi tikuuzidwa:
- Creatine nitrate. Kafukufuku wasonyeza kuti mawonekedwe enaake Chili ntchito za creatine ndi NO-chilimbikitso.
- Arginine alpha-ketoglutarate. Wina chigawo zokhudza tanthauzo la pampas maphunziro. Komanso pang'ono kumawonjezera minofu mphamvu.
- Ascorbic acid. Nthawi mayendedwe a ayoni wa hydrogen ndi antioxidant. Iwo ali ubwino chitetezo cha m'thupi.
- Naringenin. An antioxidant zimene zingakhudze dongosolo chiwindi enzyme, kuwonjezera mphamvu ya zigawo zina predtrennika.
- Pentoxifylline. Izo kumawonjezera kamvekedwe ka minofu kupuma, dilating Mitsempha.
- The Tingafinye wa mafuta geranium. Mbali yaikulu ya zowonjezera ya. Zingamvekere chapakati mantha dongosolo, kuchuluka mphamvu, kupirira, dzuwa, kuwongolera kudziletsa ndi ndende pa maphunziro. Kunja kwa maphunziro bwino maganizo, kuchititsa mkangano wa mphamvu.
Owongolera nawo "mesomorph"
The zikuchokera dongosolo chisanadze maphunziro zikuphatikizapo zotsatirazi owongolera kuwombola:
- L-Taurine. chigawo china, kungotchula kuwonjezeka kupirira. L-Taurine optimizes mphamvu ndi kagayidwe kachakudya njira. Ndiponso amatha kuti anticonvulsants.
- Creatinol. O-mankwala. Chigawo chimodzi, kulola akulu kulepheletsa kulephera mwa kukhalabe glycolysis ngakhale pamene lactic asidi owonjezera.
- Glucoronolactone. Chigawo chimodzi chimene chimathandiza kusintha ndende ndi kuonjezera yopanga glycogen.
- Methylxanthine anhydrous. Timatha inu kuonjezera mphamvu ya masewera olimbitsa thupi ndi zolimbikitsa chapakati mantha dongosolo.
- Agmantin sulphate. The ofiira amachepetsa yopanga asidi lactic, womwe amachepetsa Mwachangu minofu, komanso zimathandiza minofu kuchira kwathunthu pambuyo thupi. Bwino kutengeka pampas, dilates Mitsempha ndi kuonjezera magazi.
Chifukwa ndi amene ayenera Mesomorph
Kuyambira zikuchokera mankhwala zimaonekeratu kuti "Mesomorph" - predtrenik kanthu wamphamvu. Choncho, kugula ayenera milandu zotsatirazi:
- Iwo sakhala pa magulu zipatso maphunziro pambuyo ntchito yotopetsa;
- alibe mtima wofuna kulima mphamvu pa amudziko la;
- ndi aatali kwambiri kuchira pambuyo zolimbitsa thupi;
- ngati inafalitsidwa "yachonde" ndipo palibe njira kupita chitsogolo;
- ngati mukufuna kuyesa chatsopano, zolimbikitsa ndondomeko maphunziro awo;
- mankhwala analowa m'malo wabwino ndi bwino Baibulo la Jack3d akale amene anatenga izo.
kanthu Mesomorph
"Mesomorph" - predtrenik kuti akuthamanga pa mphamvu ukugwiradi ntchito ya ubongo, imene ili mu kapangidwe kake amalola geranium kulimbikitsa zotsatira zake muyezo pa chapakati mantha dongosolo.
Patapita mphindi 25-30 pambuyo ntchito zovuta kwambiri kuchuluka mphamvu, ndi kufuna kuchita, kuphunzitsa ndi kutenga kulemera kwambiri. Komanso, chikugwirizana anakhumba ndi mwayi, monga mphamvu mphamvu minofu kuonjezera yolingana ndi chapakati mantha dongosolo "Kukwezeleza", motero kuwonjezeka workloads ndi chiwerengero kukukhala ndi reps.
Komanso zotsatira za mankhwala limachititsa kuti alandire ndi kudzapeza kumverera kwa "pampas", kuwonjezera ntchito pakati otopa koma osangalala omvera kuti m'malo kumutukwana dziko lonse pambuyo kulimbitsa thupi mwamphamvu.
"Mesomorph" - predtrenik: bwanji kuti
Mlingo Mesomorph - mfundo ndi munthu kwambiri ndipo zimadalira kwambiri pa chikhalidwe cha wothamanga ndi mavuto cha zovuta lililonse.
malangizo General kulandira - magalamu 15 (1 ngwanjula) mphindi 25-30 patsogolo maphunziro. Malinga ukupeza pambuyo mankhwalawa ayenera kuchepetsa kapena kuwonjezera kuchuluka kwa mankhwala analandira.
Pre-kulimbitsa thupi zovuta APS Mesomorph mugule pa mtengo wotsika mu Scoopwhey.ru Intaneti sitolo.
Zotsatira zoyipa za mankhwala
Monga mankhwala aliwonse, iwo ali 'Mesomorph "zotsatira -predtrenik mbali. N'zokhudza ntchito ya ubongo, komanso ndi ambiri osokoneza cha zovuta ndi. othamanga ambiri amene ntchito, pali kufooka maola 3-4 pambuyo boma komanso mavuto ndi kugona ngati maphunziro unachitikira masana.
Komanso, ogula taonera kumva kulasalasa mu madera osiyana a thupi, komanso kusapezeka kwa zotsatira chachikulu chisanayambe, kulimbitsa thupi zovuta ngati mlingo anali kukambapo "Mesomorph" mankhwala -predtrenik.
Reviews kuti mogwirizana ndi izi ndi ochenjera kwambiri za ambiri osokoneza zotheka. Poyamba, muyenera ntchito kuposa 10-15 ga "mesomorph", chifukwa ndi zinadzala ndi maphunziro ong'ambika. Komabe, zambiri kuwala, pafupifupi imperceptible kumva kulasalasa Added zimaphulika mphamvu kuti amalola khasu kwa maola 3-4 atakhala ndalama. Patapita maola wina 3-4 m'malo liwiro lakuthwa mphamvu akubwera kufooka ndi maganizo kutopa. Ndi yaikulu mbali zotsatira za zowonjezera lapansi.
"Mesomorph" - predtrenik: contraindications
Tisanayambe mankhwala, onetsetsani kufufuza contraindications kuti zikhale zosatheka kugwiritsa ntchito zovuta. mndandanda uli motere iwo:
- Mavuto ndi magazi (mkulu kapena otsika), arrhythmia, tachycardia.
- mavuto ndi mtima ndi chiwindi. Prostatitis, Prostate kukulitsa.
- matenda a chithokomiro ntchito.
- Mimba, kuyamwitsa - akazi.
- Nkhawa, amavutika maganizo CNS mavuto.
Kutsiliza: Mfundo chidwi
N'zochititsa chidwi chachikulu chigawo chimodzi cha zowonjezera - Geranium - kuyambira 2009, ailetsa zogulitsa mu United States. Choncho, ndi thandizo lalikulu la dziko, chinkhoswe mu kukhazikitsa zakudya masewera, Bodybuilding.com salinso amagulitsa "Mesomorph" -predtrenik.
M'maiko a Soviet Eurasian, komanso dongosolo ambiri pambuyo Soviet geranium ndi malamulo, mogwirizana ndi zimene zowonjezera sanayambebe yoletsedwa zogulitsa ndipo akupezeka kwambiri masitolo m'dera masewera zakudya.
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