Kodi mdima khungu pa elbows wanga? Maphikidwe wa mankhwala

manja akazi ayenera kukhala bwino-anakonzekeretsa ndi wokongola. Ndipo izi zikukhudza manja osati manja ambiri. Tiyeni tikambirane chifukwa chake akazi zina mdima khungu pa elbows lapansi. Kodi zimenezi zikutanthauza matenda alionse? Inde, monga kusintha angakhale chifukwa kusokoneza zopangitsa kwa adrenal kapena chithokomiro England, kapena umboni za kupanda mavitamini A ndiponso E. Choncho, onetsetsani kuti dokotala ndi kuwatengera mayesero zonse zofunikira. Ngati iwo kusonyeza kuti inu muli zonse bwino ndi thupi, zikutanthauza kuti mdima youma khungu pa elbows anabwera pa chifukwa china. More ndendende, chifukwa cha zizolowezi zoipa, mwachitsanzo, inu nthawi zonse kudalira pa tebulo. Zingakhalenso chifukwa padzuwa nthawi zonse dzuwa kapena zimachitika kuti zovala.

Kodi tingachite kuonetsetsa kuti khungu pa elbows kachiwiri kukhala kuwala ndi zofewa? Kuyambira dryness Chingakuthandizeni lichotse zakudya ndi hydration. Konzani wokolopa kuwala imene imakhala ndi wowawasa kirimu - 2 tbsp. L. ndi 1 tbsp. L. mchere.

Pakuti ambiri, vuto - khungu mdima pa elbows - anaganiza kupeza wothandizila wina mu sitolo, kumene mwatsoka, sataya anthu a mtima. Nthaŵi zambiri bwino mothandizidwa vuto ntchito ndalama anthu. Ndi bwino oyeretsa kudzakuthandizani ndimu. Muyenera ndimu lalikulu, kudula izo mu theka ndi kudula pang'ono pa m'mbali kuti ndikhoza kuima pa tebulo. Kenako, amaika elbows mu mandimu ndi kukhala pafupifupi 15 Mphindi. Patapita kanthawi, osati kutsuka madzi, ntchito zonona kamodzi mafuta chachikulu. Mukhoza kugwiritsa ntchito mandimu zimenezi kangapo. Kupereka Chinsinsi china ndi mdima khungu pa elbows anali woyera ndi yofewa. Timafunika kuti mix wina mandimu ndi amondi mafuta. Tengani chopukutira ndi kuika osakaniza pa izo, ndiyeno angagwirizanitse m'zigongono. Ndi bwino kusiya Manga pa usiku onse.

Khungu pa elbows ndi kukhala yofewa, mungachite osambira wapadera. Mwachitsanzo, timapereka Chinsinsi. Tengani 2 H L.. wowuma ndi kusakaniza ndi kapu imodzi ya madzi ofunda. Gawani madzi mu mbale awiri ndi kusiya kwa elbows wanu kwa mphindi 15.

Musaiwale za khungu, amene amathandiza tichotse khungu akale, amenenso wopulukira. Gwiritsani ntchito pumice mwala kapena scrubs wapadera. Mwachitsanzo, kusakaniza mandimu ndi koloko, kugwirizana akhale ngati phala. Lifunika ntchito kwa elbows, kutikita ndi kusiya kwa mphindi 20.

Nthawi zambiri, elbows athu, komanso khungu ena amavutika m'nyengo yozizira. Ine akamufunsirire kuganizira mndandanda wa njira yeniyeni imene mdima khungu pa elbows kukhala yofewa kachiwiri:

• Sopo ayenera m'malo thobvu wothandizila kusamalira khungu;
• Ntchito burashi ndi bristles wa kuuma sing'anga;
• kawiri pa sabata, ntchito zonona, amene wapangidwa zidulo zipatso, kapena kugwiritsa ntchito scrubs, zimene ife tafotokozazi;
• lililonse ntchito tsiku creams kwa thupi, yomwe ayenera monga mu kapangidwe kake mafuta;
• Ngati elbows itch, mafuta ndi mafuta nsomba;
• kuchita nthawi compresses mafuta kapena odzola kuchokera mandimu.

Pasanathe masiku 10 mudzaona kuwongolera kwambiri, koma lekani kumeneko. Yesani chonse kusamalira elbows wanu. Ine ndikuganiza ife akuthandizani kumvetsa funsoli, chifukwa pakhungu elbows mdima ndi momwe kubwerera kwa whiteness ake.