Thanzi, Matenda ndi zokwaniritsa
Kodi ndingathe kupita ku kusamba ndi chimfine: kuchipatala
Ngakhale kalelo, makolo athu anagwiritsa ntchito anthunzi otulutsirako thukuta monga mankhwala zodabwitsa chimfine, kawirikawiri anafunsa funso lakuti: "Kodi ndipite kwa kusamba ndi chimfine?" Pali maganizo ambiri, choncho muyenera muganize momwe ndendende Mpweya wotentha amakhudza pa thupi la munthu.
Zotsatira pa thupi la munthu
Mu chipinda nthunzi kupita kupewa matenda ena, kuphatikizapo a chimfine. Chabwino-steamed khungu ndi kutsukidwa ndi kamakhala kuchotsa maselo a khungu akufa, kumawonjezera magazi ndi bwino njira kagayidwe kachakudya mu thupi, steamed ziwalo ndi mafupa. Choncho pambuyo pa zonse n'zotheka kupita kusamba ndi chimfine? Iwo imatsimikizirika kuti anthu amene nthawi zambiri steamed, kawirikawiri amadwala.
mankhwala a matenda
Pali zinadziwika kuti kusamba ndi contraindicated pa chimfine. Izi siziri zoona ndithu. Bath - ndi lalikulu njira chida wa matendawa. chimfine ndi matenda enaake, ndi tizilombo izi ndi mantha mkulu kutentha. Komanso pamene anali ku kusamba kumawonjezera chiwerengero cha maselo oyera ndi pafupifupi 20% anthu. Ndipotu, iwo akumenyana ndi tizilombo ting'onoting'ono. Choncho, pali mawu kuti kusamba mankhwala chimfine.
Kupititsa patsogolo makope imayendetsa nambala yaikulu capillaries ndi ziwiya yaing'ono, amachotsa kwa minofu asidi lactic. Pafupipafupi chimfine limodzi ndi ululu malo. Chifukwa zotsatira zake pa thupi Mpweya wotentha kumawonjezera otaya zakudya zimfundo ndi ululu amathera hii.
Mfundo ina, yomwe tilts mokomera yankho zabwino kwa funso ngati tingapite kwa kusamba ndi chimfine ndi ziwerengero. Anthu amene amapita kukaona anthunzi otulutsirako thukuta, kudwala zochepa zambiri maulendo 4. Zidzakhala bwino ndipo ngati mukudwala chimfine. Ngati otentha bodza pa alumali bwino steamed, kupuma njira mwapadera okonzeka ndi wokhutira wa decoctions kapena mafuta a peppermint, bulugamu, mlombwa kapena calendula, nthawi yomweyo n'kosavuta. Choncho n'zotheka kuti kusamba mu kuzizira.
Kodi kukhala pa?
Ngati muli ndi malungo, inu kupita kusamba ndi koletsedwa. Popeza kuti zimenezi zitha kubweretsa mavuto ndi mavuto aakulu. Si nthawi zonse pitani nthunzi matenda linamasulira zotsatira zipatso pa thupi. Bath ndi yabwino mankhwala njira yokha mu woyambirira wa matenda. Komanso zikhoza kugwiritsidwa ntchito nthawi kuchira pambuyo wolakwayo.
Ngati muli ndi chimfine yaitali, ndiye kudzacheza kwa anthunzi otulutsirako thukuta ungathe zotsatira osafunika. Pali kuthamanga kukula ziwalo zonse, amene ali kale chifukwa chimfine wofooka. Ndizoonekeratu ku mfundo imeneyi - ngati kutentha wanu ndi oposa 37 madigiri, kupita ku chipinda nthunzi, musachite. Bath ndi chimfine achezera pofuna kukwaniritsa zolinga osati zizindikiro matenda (chifukwa thupi kale chimachepa, bakiteriya "anakakhala pansi" mu izo, ndi malo ofunda ndi chinyezi, tizilomboto anayamba mwachangu zikupitiriza), koma matenda ena okhalitsa.
Pakuti oopsa kuchokera kukwera mu chipinda nthunzi, nawonso, muyenera kusiya. matenda monga ziwengo, chibayo, chifuwa cha mphumu kapena matenda ena a dongosolo kupuma akhoza kuoneka mwadzidzidzi ndipo ngakhale mu maonekedwe kwambiri. Nthawi zambiri a chimfine limodzi ndi mutu, ndipo chipinda nthunzi zingachititse aggravation zizindikiro, ndi chizungulire zapadera.
Malangizo ndi zidule
Kuti kukwera mu chipinda nthunzi anali ngati otetezeka ngati n'kotheka, ndi kukulitsa thanzi lanu, muyenera kutsatira malamulo ochepa ozizira:
- Mukadzapita ku chipinda nthunzi sayenera kuthirira pansi. Iwo m'pofunika kuvala mwake chipewa, umene kuteteza mutu wanu kuchokera kutenthedwa.
- Musagwiritse yomweyo pobwera mu kusamba kukhala pa alumali apamwamba - thupi ziyenera kukhala okonzeka pang'onopang'ono kuwuka kutentha.
- The zogona nthawi mu chipinda nthunzi ayenera okha. Zitachitika muyenera kumasuka mu chipinda kudikira mpaka thupi akamazizira pansi.
- Mu pakati pa mafuko mu chipinda nthunzi ayenera kulipidwa ziweto anataya madzi a. Chifukwa chaichi, abwino kwa tiyi mankhwala ndi raspberries kapena currants.
Tsache monga njira kuchitira chimfine
Nthawi zambiri, tipite kusamba kuti konzekera ndi tsache. Ndithu kwambiri. ntchito zake kumawonjezera magazi ndi kulimbikitsa yogwira thukuta, ndi kuti thupi la poizoni zoipa kunja. Mkangano tsache ntchito kutikita, komanso inhalation. Chinthu chachikulu - kubweretsa pamodzi olondola "chitsanzo", chifukwa aliyense - machiritso zotsatira zake.
Mwachitsanzo, birch tsache bwino utatha minofu ndi mafupa a mandimu - zotsatira kuchiritsa pa kupuma ndi mantha dongosolo. Oil ndi paini - atenge mbali ya tizilombo toyambitsa matenda. A tsache la bulugamu ali ndi phindu pa kapepala chapamwamba kupuma. Izi kuthandiza thupi lanu ndi kuthandiza kukonzamo ndi kuonjezera thukuta.
Akusisita mu kusamba kwa chimfine
Pa chiyambi cha matenda ayenera thukuta wabwino mu chipinda nthunzi. Choncho n'zotheka kuchita umapezeka kale usavutike thupi zikutanthauza kuti tizikonda thukuta. The yabwino kwambiri ndi osakaniza ndi uchi ndi sodium wochuluka kapena nyanja mchere mu kuchuluka ofanana. njirayi ndi zothandiza akutsokomola ndi chimfine. Komanso, kutsuka thupi zikhoza kuchitika akusisita chopukutira kuti ankawaviika m'chere. Chopukutira mopepuka Finyani ndipo pakani thupi mpakana likukhalira wofiira.
Ndipo pogwiritsa ntchito kasakaniza wapadera ndi mafuta kunena tiwonana matenda adzakhala mofulumira kwambiri. Koma musaiwale: ngati chimfine yaitali kuchokera mu chipinda nthunzi bwino kukana - kumapangitsanso matenda chiopsezo zazikulu. Koma kusamba ozizira popanda kutentha - mthandizi zabwino thupi lanu.
Pakuti kupewa chimfine mu chipinda nthunzi muyenera kuyenda nthawi zonse ndi kukhala pamenepo kwa mphindi zosachepera 20-30. Ndiye thupi lanu Musaope matenda aliwonse ndi matenda. Kuganizira ngati n'zotheka kupita kusamba ndi ozizira, n'kofunika kumvera thupi lanu ndi kuganizira makhalidwe awo.
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