Konzani kudya chakudya cham'mawa mofulumira

Mochedwa ntchito, mulibe nthawi kuphika chakudya zonse? Inu simukudziwa zimene akhoza kuphikidwa kadzutsa kwa kuphika ndondomeko satenga nthawi yambiri? Ndiye nkhaniyi ndi inu, monga adzakhala kutchulidwa yachangu ndi maphikidwe kwambiri zokoma kadzutsa yophika. Werengani izo, ndipo ine ndikutsimikiza kuti tsopano inu muyenera Mphindi 10 kuphika ndi zokoma, zokoma ndi, Chofunika kwambiri, kudya chakudya cham'mawa mofulumira.

Ndasankha kuti padzakhala kufotokoza kwa inu maphikidwe, ndi kuphika nthawi yomwe sadzatenga kuposa mphindi 10. Tsopano anthu ambiri mtundu wa ntchito kuti m'pofunika kudzuka m'mawa kwambiri ndi nthawi kuphika si kokwanira. Choncho ngati mukudziwa mwamsanga chakudya maphikidwe, ndiye mudzakhala ndi mphindi owonjezera 5-10, amene angagwiritsidwe ntchito pa zinthu zina zofunika kwambiri. Tiyeni tisawononge nthawi ndi kuphunzira maphikidwe latsopano.

Chinsinsi choyamba chimene ine ndikufuna kuti inu ndinu tchizi fritters. Iwo ali abwino kuti ndondomeko kuphika satenga nthawi zambiri. Okha zikondamoyo atsimikize kwambiri ndi kudya angapo zidutswa za m'mawa, simungathe kumva njala kwa maola angapo. Pakuti yokonza muyenera:

• magalamu 250 mikate yoyera;
• magalamu 250 tchizi grated;
• 3 mazira;
• Mchere ndi tsabola.

Kutha mkate mukufuna, ndiye kutsanulira mkaka ndi kusiya kwa pathupi. Kenako, kuwonjezera mazira, tchizi, mchere, tsabola, zokometsera ndi kusuntha onse. Inu mukhoza kuwonjezera ufa wochepa. Inu mukhoza kuika ndi supuni wamba mu poto ndi mwachangu. Monga mukuonera, kwambiri nthawi kuphika satenga, ndipo pambali, inu mumatenga zokoma mwamsanga kadzutsa.

Chinsinsi awa adzakhala scrambled. osati mwa nthawi zonse, ndi Turkey. Ndinganene ndi chidaliro chonse kuti munthu aliyense padziko lapansi akonda mbale. Kadzutsa scrambled mazira, inu recharge mabatire anu tsiku ndi kukhuta kwa nthawi yaitali. Koma ngati ambiri, ndipo watopa ndi chizolowezi Chinsinsi, mazira miyendo zosiyanasiyana chakudya chanu. Pakuti muyenera:

• nyama malo alionse;
• anyezi;
• 2-3 mazira;
• Lokoma tsabola;
• tomato;
• Mchere ndi tsabola.

Choyamba mwachangu ng'ombe ndi anyezi. Stuffing akhoza kutenga iliyonse yomwe mukufuna bwino. Kenaka yikani tsabola, tomato. mphindi Patatha kuti mincemeat timabowo ting'onoting'ono ndipo aliyense wa iwo kutsanulira dzira limodzi. Mchere, tsabola ndi ngati inu mukufuna, kuwaza ndi zitsamba. Dikirani mphindi 5-10, ndi chakudya chanu mofulumira ndi wokonzeka.

Chinsinsi lachitatu ndi sangweji otentha. Ambiri amati sangweji mungathe kudya atsimikize. Ndikukutsimikizirani kuti izo siziri. Ngati sangweji kuika ena zosakaniza, ndiye atsimikize kadzutsa inu anapereka. Tiyamba kukonzekera sangweji, muyenera:

• 5-6 woyera zidutswa mkate 1 cm.
• magalamu 200-250 tchizi zokometsera;
• magalamu 100 soseji ndi;
• 1 gulu ya parsley;
• Ketchup, mayonesi;
• Mchere ndi tsabola.

Sakanizani m'mbale osiyana ketchup ndi mayonesi, kotero kuti chifukwa homogeneous misa anali ofanana ndi msuzi. Ndiye kuphimba ndi wosanjikiza woonda mbali imodzi ya mkate. Wogawana n'kuikapo angapo zidutswa kagawo ka soseji. Soseji akhoza kutenga chilichonse chimene mukufuna. Pa malo ake makulidwe ka kagawo ya tchizi. Kutseka sangweji chimodzi kwambiri chidutswa cha mkate, poyamba topaka iye msuzi. Kutenthetsa ndi Frying poto pa moto sing'anga, ndi mwachangu anayamba masangweji awo kotero kuti chakudya chidafundidwa ndi golide bulauni mbali zonse. Tchizi ayenera zidzasungunuka. Sandwich bwino kudya, ndasambitsa pansi ndi tiyi kapena compote. Chifukwa, inu kupeza chakudya chochuluka ndi mphamvu zambiri pa ntchito wotsatira. Quick chakudya monga masangweji kungakhale poyambira kwambiri tsiku.

Ine ndinakutulutsani ena maphikidwe zabwino ndi zokoma kuphika chomwe chidzachitike zosaposa mphindi 10. Mudzawapulumutsa mphindi zochepa Komabe, kadzutsa kwambiri. Gwiritsani breakfasts izi mwamsanga ndipo zidzakwaniritsidwa tsiku lonse.